http://www.soulcoachtherapy.com/

Soul Coach, Derry (2026)

08/03/2026

The original wounding from life trauma is painful enough as it is💔

But what creates an additional layer of pain and hurt and suffering is when you are dismissed, invalidated or gaslighted about your trauma and suffering.

This is like pouring salt into a wound and causes more harm that is on a whole different level of healing.

The sadness, confusion shame and grief that people experience as a result of not feeling heard or seen in their emotional trauma and pain can be unbearable.

In the midst of pain and struggle …. To feel invisible, abandoned or like you don’t matter can cause additional wounds and trauma that also require healing.

Carla 🌻

07/03/2026

March & April Offer 🌈🌈🌈

3 Chakra Balancing Sessions for £100 ✨✨✨

Read on if you are interested in hearing more about why looking after your energy is so important …now more than ever with all the noise and toxic energy about ❤️‍🩹❤️‍🩹

Everything is energy! 💫

❤️🧡💛💚💙💜

As an energy therapist I offer

🌻 Energy Therapy: This involves a soul coaching session followed by a tailored chakra balancing treatment.: 2 hours

🌈 Chakra Balancing/ Reiki: A balancing treatment of the bodies energy centres and meditation : 1 hour

I am trained in reiki, chakra healing, kundalini yoga for chakras, NLP, mindfulness and meditation. I use a bespoke combination of all these elements in each energy healing session to meet your specific needs.

❤️🧡💛💚💙💜

Your well-being depends on the energy you take in and the energy you give out.

Our bodies are made up of a series of energy stores These are known as Chakras.

These can become blocked or unbalanced due to past and current experiences in life such as grief, trauma, stress, anxiety and overwhelm.

Our thoughts feelings and emotions are also part of the energy we carry and use daily. So our thoughts and emotions also greatly impact how exist in and experience our world.

When we feel stressed, anxious, stuck or afraid, our emotions are calling us to process and release the energy associated with them so we can return to a balanced and harmonious state once again.

You have the ability deep inside to access the healing and growth that you desire.

The role of an energy therapist is to help to gently guide you inward so you can once again feel whole and complete and at peace with yourself.

This offer must be booked and used by end of April please .

Message directly for all bookings

Carla 🌻

chakrabalanci

07/03/2026

As you grow and change you might come across some resistance to the changes

As you upgrade and evolve into the person you want to be, you may come across that others are sceptical or judge you because they are unfamiliar with this newer upgraded version of you

This is a very common conversation at Soul Coach and I always advise others to just keep going and evolve anyway

We are not designed to keep small or stunt our growth so that we fit into the old familiar comfortable programmes of others and the past

You are designed to upgrade and evolve your thoughts, feelings, emotions and actions in whatever way that makes you feel whole, complete and authentic on the inside

Keep evolving. It doesn’t matter if others don’t understand it. What matters is that you understand it and that you know how it makes you feel on the inside

Eventually the newer version of you becomes more familiar to you and others as you grow. And that slightly uncomfortable stage of growth and transition is replaced with the new normal as you live your life being true to who you are

Some will continue to grow with you as you evolve and some will fall away. This is all perfectly ok and normal and all part of your journey

Never compromise your growth. Never sell out on yourself because it feels uncomfortable, scarey or lonely. Just keep evolving !!
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06/03/2026

Shame dies when stories are told in safe spaces.

No one wants to talk about shame or the things from your past that keeps you awake at night or how shame corrodes your soul and makes you feel like a bad worthless human being.

That’s why finding the right space and right coach is so important.

Finding and connecting with someone who can hold space for you and let that s**t breathe without judgement or criticism is what brings you back to life!!

Holding onto your stuff doesn’t make it go away.
It manifests in bad habits, toxic relationship cycles, people pleasing, unworthiness disguised as success or perfectionism…..the list is endless.

I know if you are reading this you can totally tune. Into how shame has affected you both on the inside and outside.

Know that you don’t have to suffer in silence.

Talking through your shame will not make it worse.
It’s the opposite !

But it’s the fear that holds most of you back from ever going near it.

I support clients with this.

I know this feeling and journey very well and I also know that doing the inner work I needed to gave me healing and a personal freedom to take my life back and use it to help others suffering in this way.

Do not suffer in silence.

Reach out to schedule a first steps session with me to hear how soul coaching will transform your life in ways that you can’t even imagine right now.

Take the first step…

Your soul will thank you for it.

You are worthy of healing and you deserve to be free from shame, pain, fear and suffering

Contact me in strict confidence

Carla 🌻

05/03/2026

When the mind and ego feels attacked it wants to run.

Always before great change there is great resistance!!

The ego knows that a part of it is going to die and your soul is going to come forward with your healing.

And it will do anything to steer you away from going within and searching and finding your core wounds.

Instead of running and continuing the ego cycles and lessons and trauma and guilt and shame and unworthiness etc

Stop and ask yourself

What is my soul trying to show me?

Where do I need to look ?

Whats on the other side of this fear and resistance?

Do the work.

You won’t regret it.

Your life can be transformed like you never thought possible. ♡

Carla 🌻

04/03/2026

Yes it’s said and thought often!!

Not about clients by the way!! 🤣🤣

But about their stories and the people that they encounter and some of the things that happen.

A lot of us are in therapy and coaching for people who clearly do not go to therapy or coaching.

This thought also applies to life in general too somedays…. If it fits it’s fits 🤣🤣🤣

04/03/2026

Real authentic coaching and healing is not forced.

ITS ALIGNED!!🌻🌻

Did you know that all potential new clients are offered a complimentary First Steps session?

So what’s the catch???

No catch here!!!!

I simply believe in honesty and integrity and alignment

No sales pitch, no pressure to buy… just an opportunity to connect and to discover if I can authentically help you on your new journey of healing and change.

This is a very important step on your journey!

Here’s why …..

🌻 It allows you to discuss in person your needs and the areas of life you want support with.

🌻 You get to experience an introductory soul coaching session and what that feels and looks like.

🌻 I explain the specialised process I have personally created and used with hundreds of clients now to find emotional, mental and spiritual healing.

🌻 You can ask questions so you can make an informed and empowered decision that fits with what you need right now.

Your success in transforming your inner world is what’s of most importance to me. So there is never pressure or obligation to proceed if this is not the right route for what you need.

I’m a big believer in …..

“if it’s meant to be it’s meant to be”

I’m trust and know that I am always aligned with the perfectly matched clients.

Are you longing for change and healing but just don’t know where to start ?

Perhaps this is the sign you have been waiting on.

Get in touch in strict confidence to arrange your First Steps session

I have scheduled extra space this week and next week at various times to suit all needs including weekends.

The First Steps session is a great starting point on your new journey towards a new you

I also invite you to go the links in my bio where you will find information about who I am and what I can offer you as your personal Soul Coach

I look forward to connecting with you.

Carla 🌻

04/03/2026

Coming up now in March

Monday Meditations at The Source 💫🧘🏻✌🏼

This is a four week meditation group.
Each week will have a different theme, based around the meditations I personally write and create for the alignment of your body mind and soul

No previous experience needed.

Just a good wee heart and an open mind ❤️

Benefits of Meditation

🧘 Meditation allows you to quiet down the outside noise and go within.

🧘 Starting a meditation practice can help you to reduce your reactivity to your environment and mange stress worry and anxiety in a much more productive way.

🧘 Meditating as a group increases the energy and power of this practice and create a ripple effect of positivity all around us.

Let’s gather together and work on our own energy, meditate and raise our vibration and support each other in these times 💫

These gatherings will last approximately 1 hour 15 minutes and include :

🌻Connecting with like minded souls

🌻 Soulful guided meditations

🌻 Intention setting and cards

🌻 Gratitude practices

🌻 Tea & reflection time

These gathering are suitable for all.

🌟 Meditation investment is £40 for four sessions

🌟 Dates: 9, 16, 23, 30 March

🌟All bookings and payments must be made in advance please (no refunds)

🌟 Please arrive from 6:45pm onwards to get settled in and ready to start at 7pm sharp.

🌟 Please bring a journal /notepad/ pen

Message me to book your place

Carla 🌻

03/03/2026

It’s called balance

It’s called self respect

It’s called discernment

It’s called boundaries

And when dealing with some folks it’s called “Absolutely necessary “

Be extra balanced today 😉🤣😉🤣😉🤣

Love y’all

Carla 😉💪🏻

02/03/2026

“Never judge a book by it’s cover”

These eyes have hidden tears.

This heart has hidden pain, grief and despair.

This body has hidden harm.

This mind has hidden terrifying thoughts and mental torture.

I am human.

I have been broken.

And I hid it all.

I have been knocked down over and over again and got myself back up.

I have learned that I was invisible and my needs didn’t matter.

So I hid it all…..

I hid it all for such a long time so that my truth would not upset others.

I hid it all because I was afraid to heal for fear that it would make me worse.

This journey made this woman !!

I’ve felt abandoned, unseen, unworthy and totally helpless at points.

Every step on my path towards a better place and future was walked and crawled by me alone.

Every tear cried on every sleepless night was silently wiped away by me.

But I never gave up on the belief

“There has to be more to life than this!”

I’ve been on my own healing journey now for around 18 years at this stage and I am so proud of never giving up on myself.

Being a Soul Coach doesn’t make you exempt from being human …..

In fact embracing our humanness is the very gold that makes a skilled and empathetic and authentic Soul Coach.

There is always healing and growth present and available to every human being….

And it’s never too late to ever start … EVER!

I have walked the walk and I now get the honour of walking beside others and holding space for them on their own healing journeys.

Remember,

The day we plant the seed is not the day we eat the fruit .

Never ever give up on yourself

I see you ❤️

I can walk with you ❤️

From my soul to yours,

Carla 🌻

01/03/2026

Heads Up For All The Book Lovers !!

April dates and book choices now released

Message me privately to book a place 🌈✨

Soul Coach

08/03/2026

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