Wellness Within

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

After many, many years as an energy healing practitioner, this work still blows me away time and time again.My own heali...
28/01/2026

After many, many years as an energy healing practitioner, this work still blows me away time and time again.
My own healing journey included ✨🙌

When I walk through my own processes and use any energy healing modality, the results are profound. Truly. The power of it still leaves me in awe💖

I’ve had the honour of learning from and working with many incredible mentors, and of training in a range of healing modalities—Reiki, IET, kinesiology, emotional kinesiology, and shamanic practices. And honestly, I can’t say that any one is better than another. Each brings its own unique medicine, its own frequency, its own wisdom 💫
Now, as I move into Universal Energetics again—wow. So powerful✨🙌

They may each bring a different way of working, but they are all equally potent. And when they’re brought together… there really are no words 💫✨

Especially through my own healing journey, and in postpartum, it’s easy to forget the depth of this work when you’re not actively working on others, or when you’re not receiving yourself.

To be able to return to the work in this way, and to have these tools to support myself and others, is truly an honour.
It really is ✨💫🙌

If you would like to work with me in the future send me a message 🙌💫✨


If I could only put into words how it feels to sit and channel these beautiful energies while I’m making these sprays…Ho...
26/01/2026

If I could only put into words how it feels to sit and channel these beautiful energies while I’m making these sprays…

Honestly — divine.

The angels.
I feel it in every fibre of my being.
Every hair on my body stands on end.

It’s the love that overcomes.

I truly have no words.

These Archangel Ariel sprays will find who they’re meant for.

And I hope, from my heart, that you feel the same energy when you receive them as I feel when I create them.

Pure love✨
Pure intention ✨
In gratitude with love
Michelle ✨

20/01/2026
I am thine.I am the vine.I am divine.When I sing these words, I remember God within me ✨✨✨love moving through my breath,...
20/01/2026

I am thine.
I am the vine.
I am divine.

When I sing these words, I remember God within me ✨✨✨
love moving through my breath, my voice, my being.

I am love.
I am worthy of love.

And as I remember my divinity,
I see yours too.

You are divine.✨
We are one.✨
We are whole✨

Navigating your way through a storm and not a literal one, but an emotional storm ,can feel incredibly heavy. Emotional ...
19/01/2026

Navigating your way through a storm and not a literal one, but an emotional storm ,can feel incredibly heavy. Emotional turmoil has a way of making everything feel intense and overwhelming. We all move through different seasons, but right now, for many, it feels especially huge.

The snake is shedding. We’re at the end of the zodiac year, and deep layers are being released ,old skins, old stories, old grief. If you’re in the thick of it right now, know this: brighter days are ahead. The horse is on its way. Forward movement is coming. I’m feeling this strongly.

I’ve been speaking with so many people lately, and the same themes keep coming up , deep grief, emotional heaviness, even feeling like you’re losing your mind. This is the collective energy right now. You are not broken. You are not alone.

We’re in the energy of the new moon, moving toward another full moon, and there’s a lot unfolding beneath the surface. Add mid-winter to that, and it’s no wonder everything feels slower, deeper, more tender.

So take it easy. Be gentle. Go slow. Rest where you can. This is not forever. The storm is passing. Hold on ,the zodiac new year is almost here, and with it, a fresh beginning 🤍

A gentle reminder to pause, soften, and trust the unfolding.Nothing needs forcing.Stillness holds wisdom.
09/01/2026

A gentle reminder to pause, soften, and trust the unfolding.
Nothing needs forcing.
Stillness holds wisdom.





04/01/2026

✨ Channeled Message ✨
Nothing is urgent right now

Nothing is urgent right now.
There is no rush.
No need to push or force.

This is a time to nurture yourself,
to relax,
and to gently pour back into you.

Move slowly through your days.
Let softness be your pace.
Let gentleness lead.

Be consistent in your practices,
but honour stillness just as much.
Rest is part of the work.

Make time for the things you love.
The moments that bring joy, warmth, and ease.
This is a season of presence,
stillness,
and deep nurturing.

Honour what your soul desires 🤍
If this finds you,
I hope it resonates with you.
Lots of love,
Michelle

/ Soul-led

On the final day of the year, take a moment to look back at how far you’ve come.Every challenge, every joy, every diffic...
31/12/2025

On the final day of the year, take a moment to look back at how far you’ve come.
Every challenge, every joy, every difficult and tender day has led you here — to this very moment.
Each experience has shaped you, softened you, strengthened you, and prepared you to see life with new eyes and fresh perspective.

Today is not for rushing forward.
It is a time to rest, to reflect, to honour all that has been,
and to gently close one chapter as a new beginning quietly unfolds.

Let today be a pause , a breath between what was and all that is becoming.

Happy New year
Love and gratitude
Michelle ✨

These days between Christmas and New Year feel like an invitation…to slow down, breathe deeper, and reflect.Slow walks i...
29/12/2025

These days between Christmas and New Year feel like an invitation…
to slow down, breathe deeper, and reflect.

Slow walks in nature.
Cosy days of rest and softness.

I’ve been reflecting on my journey this past year and beyond —
looking back only to honour how far I’ve come.

Be present.
Be still.
And above all, be kind to yourself.

Love and gratitude
Michelle 💖





The last few days have been chaotic, and when my body starts asking me to slow down, I listen.It’s asking for rest. For ...
24/12/2025

The last few days have been chaotic, and when my body starts asking me to slow down, I listen.
It’s asking for rest. For connection. And for space to simply be.
So that’s what I’m choosing now.
I’m going to be switching off from socials for a wee while and spending some quiet, precious time with my family.
I hope you all have a truly beautiful Christmas.
And I’ll see you in the new year, when I gently begin dipping my toe back in and, hopefully, welcoming some clients again but we’ll see how that unfolds💫
Sending you so much love
Michelle ✨💫



❤️

✨Christmas giveaway✨✨ Like this post✨ Tag a friend in the comments✨ Share this post to your stories and tag That’s it ✨g...
18/12/2025

✨Christmas giveaway✨

✨ Like this post
✨ Tag a friend in the comments
✨ Share this post to your stories and tag

That’s it ✨good luck ✨
Winner will be announced Tuesday ✨

What’s included

Each healing session is a unique journey, tailored to the energy and needs of the moment. I draw upon my training as a Shamanic Practitioner, Reiki Practitioner, and in Kinesiology, alongside the teachings of Universal Energetics, the modality I founded.

By weaving these practices together, I create a deeply supportive space where you can release what no longer serves you, restore balance, and reconnect with your inner wisdom.

A session may include:
• Energy clearing and realignment
• Chakra and aura balancing
• Light code and sacred geometry activations
• Emotional release and soul-level healing

Each experience is guided intuitively, with the intention of bringing mind, body, and spirit back into harmony.

Healing






💫Christmas giveaway 💫To be in with a chance to win 1:1 session with me this is what you have to do ✨Like this postFollow...
18/12/2025

💫Christmas giveaway 💫
To be in with a chance to win 1:1 session with me this is what you have to do ✨

Like this post
Follow me
Share and tag in your stories
Tag your friends 💫

Winner will be announced before Christmas Eve

What’s included

Each healing session is a unique journey, tailored to the energy and needs of the moment. I draw upon my training as a Shamanic Practitioner, Reiki Practitioner, and in Kinesiology, alongside the teachings of Universal Energetics, the modality I founded.

By weaving these practices together, I create a deeply supportive space where you can release what no longer serves you, restore balance, and reconnect with your inner wisdom.

A session may include:
• Energy clearing and realignment
• Chakra and aura balancing
• Light code and sacred geometry activations
• Emotional release and soul-level healing

Each experience is guided intuitively, with the intention of bringing mind, body, and spirit back into harmony.

Address

19 Ardgrange
Derry
BT480SF

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

Telephone

+447515509348

Website

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