Wellness Within

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

✨ Affirmation of the DayI honour and accept my body with love, appreciation, and compassion.I am learning to treat it wi...
14/11/2025

✨ Affirmation of the Day
I honour and accept my body with love, appreciation, and compassion.
I am learning to treat it with the kindness it has always deserved.

Your body has carried you through every chapter — the joys, the heartbreaks, the healing, the becoming.
It has protected you, adapted for you, held you, and kept you moving even when you felt like you couldn’t.

Today’s affirmation is an invitation to soften into your body with compassion.
To appreciate its strength, its wisdom, and its resilience.
To stop fighting it… and begin loving it.

Honour the vessel that has done so much for you.
Treat it with the gentleness it has always deserved.



✨Affirmation of the Day✨I am present in every moment.I am calm.I am at peace.When I rest in the stillness of now, my sou...
13/11/2025

✨Affirmation of the Day✨
I am present in every moment.
I am calm.
I am at peace.

When I rest in the stillness of now, my soul feels safe and grounded.
Peace flows through me with every breath I take. 🌿

Breathe. Slow down. Be here. 💫
When you return to the present moment, calm naturally follows.
You don’t have to chase peace — it’s already within you. ✨

🌿 Coming Home to Nature 🌿When my head feels cluttered, it’s where I go.When I don’t feel myself, it brings me back to me...
12/11/2025

🌿 Coming Home to Nature 🌿
When my head feels cluttered, it’s where I go.
When I don’t feel myself, it brings me back to me.
When life feels overwhelming, it’s where I find my peace.

It’s how I connect to the universe, to God, to the Mother
to the breathing earth beneath my feet,
the whispering trees, the sound of rain on fallen leaves,
the shades of orange and brown crunching beneath each step.

It’s my home.
It brings me back to me.
It lights up my soul in a way words could never capture. 🍂✨

It’s nature.
It’s nurturing.
It’s the nurturing nature of the Mother.
That’s how i feel , held, supported, softened, remembered.
Wrapped in her breath, rooted in her love. 🌎💚

✨ Affirmation of the DayMy life is blessed with many miracles each day.I open my heart to receive the magic of the unive...
12/11/2025

✨ Affirmation of the Day
My life is blessed with many miracles each day.
I open my heart to receive the magic of the universe.
Miracles flow to me with ease — seen and unseen, big and small —
and I welcome them all with gratitude and joy. ✨

Miracles surround us every day — in the moments we pause to breathe, the people we meet, and the love that flows through our lives. ✨
Open your heart today and invite in the magic of the universe.
When you live with gratitude and faith, life becomes a series of divine blessings. 💛

11/11/2025

When I use my Divine Spray, I feel light, calm, and completely held by love.
It clears my energy, opens my crown, and fills my aura with golden-white light.
Each mist is a reminder — I am divine, I am connected, I am whole. 🤍

💫 Infused with Selenite, sacred geometry & heart-bowl frequency of pure love.

✨Affirmation of the Day✨✨ 11:11 Portal ✨I step into alignment with my highest path.I open my heart to divine guidance an...
11/11/2025

✨Affirmation of the Day✨
✨ 11:11 Portal ✨
I step into alignment with my highest path.
I open my heart to divine guidance and infinite possibility.
I trust that everything unfolding now is leading me closer to my soul’s purpose. 🌟

The 11:11 portal is a sacred gateway — a time of powerful manifestation and awakening. 🌌
Today, pause and set your intentions clearly.
See the light within you expand, connect to divine timing, and know that your soul is being guided every step of the way. 💫

10/11/2025

Sometimes we have it all planned out — the studies, the work, the dream, the path we think we’ll walk.
And then something shifts.
Life steps in.
The universe redirects us.

It can feel uncertain, even uncomfortable. But there’s no shame in changing direction.
In fact, it’s one of the most courageous things you can do — to listen, to pivot, to honour where your soul is calling you next.

Plans change because you are changing.
And that’s a beautiful thing.
Trust that every detour is guiding you somewhere your heart will recognise as home. 🌸

✨Affirmation of the Day✨I always have my needs met.The universe provides for me in perfect timing and divine flow. I am ...
10/11/2025

✨Affirmation of the Day✨
I always have my needs met.
The universe provides for me in perfect timing and divine flow. I am supported, guided, and cared for in every way.

Trust that everything you need — emotionally, physically, spiritually — is already being taken care of 🌿
When you move with faith and gratitude, life meets you exactly where you are.
You are always supported. You are always provided for. ✨

✨Affirmation of the Day✨I start my day with joy and love.Each sunrise is a new opportunity to shine your light — to choo...
08/11/2025

✨Affirmation of the Day✨
I start my day with joy and love.
Each sunrise is a new opportunity to shine your light — to choose happiness, gratitude, and peace within.

Start your day with intention and love 🌞
Let joy be your guide, and love be your rhythm.
How you begin your morning shapes the energy of your whole day — choose to start it with a smile and an open heart 💛

Affirmation of the Day✨ I am enough in all I do.I always have been, and I always will be. ✨Even when doubt whispers, you...
06/11/2025

Affirmation of the Day
✨ I am enough in all I do.
I always have been, and I always will be. ✨

Even when doubt whispers, your truth remains unchanged — you are enough.
You always have been, and you always will be.
Take a moment today to honour how far you’ve come and the light you continue to shine. 💫

05/11/2025

✨ Using Your Sprays as Sacred Tools ✨

Your sprays aren’t just beautiful blends of oils, essences, and crystals — they are living tools of light and frequency.

Use them intentionally.
Use them with reverence.
Use them as part of your sacred daily rituals.

🕊 Before you spray, take a breath.
Set an intention — What energy do I wish to invite in? What energy am I ready to release?
Let the mist surround you, enter your aura, and lift your vibration.

Each blend holds purpose — Earth for grounding, Clear & Protect for purification, Divine for connection, Metatron for awakening your higher light…

They are your allies.
Your energetic companions.
Your sacred tools. 🌿✨

✨Affirmation of the Day✨All is well in my world.And so it is. A gentle reminder that peace begins within.Take a deep bre...
05/11/2025

✨Affirmation of the Day✨
All is well in my world.
And so it is.

A gentle reminder that peace begins within.
Take a deep breath, release what feels heavy, and trust that everything is unfolding exactly as it should.
Ground into the knowing — all truly is well. 💫

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Derry
BT480SF

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Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

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