ARC Fitness - Addiction Recovery Coaching

ARC Fitness - Addiction Recovery Coaching ARC Fitness: Practical Help, Support & Motivation for Recovery & Well-being. ARC works! Check out the testimonials:


“Life changing. Everyone stayed in touch.
(1)

The group really took me in under their wing and I feel like we’re great friends. We can talk about cravings or struggles and not feel judged. Gaz was always very supportive. It’s just been amazing.”


“Gary's expertise in fitness, and being able to tie this in with recovery was really helpful. The WhatsApp group was very helpful. Gary's motivational messages and ones from other group members were much appreciated at times when struggling.”


“Amazing positive and encouraging and over all my mental health and my outlook on life has totally changed.”


“Before I started the programme I had cravings every couple each day. It has lessened so much since I started that I can't remember the last time I craved.”


“This was a top notch programme with a super bunch a people, was great to see everyone thriving in the sessions and also encouraging anyone.”


Are you ready to change your Life? Demand of the programme continues to be HIGH so REGISTER BELOW and get your name on our waiting list. https://www.surveymonkey.com/r/DLP386S

It’s Crossed Finger Selfie Day! 🤞Big shout out to The National Lottery Community Fund for supporting the work we do at A...
19/11/2025

It’s Crossed Finger Selfie Day! 🤞

Big shout out to The National Lottery Community Fund for supporting the work we do at ARC.

ARC supports individuals negatively impacted by substance use reclaim their lives through physical activity, therapy and community based interventions.

The National Lottery Community Fund Northern Ireland

Find out more at www.arcfitness.uk

we get to do what we do 💜

🎟️ YOU'RE INVITED 🎟️Join us TOMORROW for a free 90-minute live webinar: Introduction to Recovery CoachingWednesday, Nove...
18/11/2025

🎟️ YOU'RE INVITED 🎟️

Join us TOMORROW for a free 90-minute live webinar: Introduction to Recovery Coaching
Wednesday, November 19
6:00–7:30 PM UK
Live on Zoom
Free registration required
Reserve Your Free Spot
→ https://ow.ly/mVQp50Xqoae

What if one conversation could change everything?
We believe it can, because Recovery Coaching is about connection, compassion, and curiosity.

It’s transforming how individuals, organisations, and businesses, support recovery, wellbeing, and life, and we’d love to show you how.

In collaboration with Recovery Coach Academy & ARC Fitness

18/11/2025

Growth isn't about avoiding the challenges but rather its about learning to face them together. Healing happens when we let others in 🤍

Thank you to Jade Wye for standing up and speaking about her journey through recovery at the ARC Recovery in Motion Conference 2025.

🎟️ YOU'RE INVITED 🎟️Join us for a free 90-minute live webinar: Introduction to Recovery CoachingTuesday, November 196:00...
17/11/2025

🎟️ YOU'RE INVITED 🎟️

Join us for a free 90-minute live webinar: Introduction to Recovery Coaching
Tuesday, November 19
6:00–7:30 PM UK
Live on Zoom
Free registration required
Reserve Your Free Spot
→ https://www.recoverycoachacademy.co.uk/curious

What if one conversation could change everything?
We believe it can, because Recovery Coaching is about connection, compassion, and curiosity.

It’s transforming how individuals, organisations, and businesses, support recovery, wellbeing, and life, and we’d love to show you how.

In collaboration with Recovery Coaching Academy & ARC Fitness

Recovery Coach Academy

14/11/2025

One step through that door can change everything, it can change your life 💛

You never have to walk alone in Recovery. ARC reminds us that even the heaviest loads can be shared and healing is always possible, not only for those who seek recovery but for those loved ones who walk alongside them.

🏃‍♀️ Beginners Running Group — Now Open to EveryoneIf you’ve been wanting to start running but keep putting it off, this...
13/11/2025

🏃‍♀️ Beginners Running Group — Now Open to Everyone

If you’ve been wanting to start running but keep putting it off, this is your sign.

Our Beginners Group is now open to the public and runs every Monday and Wednesday at 6:30pm from ARC Headquarters, Bay Road.

No pressure. No ego. Just a friendly group who want to move more, build confidence, and enjoy the process.

Open to absolutely everyone, ARC members, non-members, family, friends… if you can show up, you’re in.

When: Mondays & Wednesdays, 6:30pm
Where: ARC HQ, Bay Road

Turn up, get moving, and let the habit build from there. Your only job is to start.

13/11/2025

🌿 Don’t forget to Check In and Earn! 🌿

Out for a stroll or cycle or simply spending time in one of Derry and Strabane District Councils many green spaces and open parks?🚶‍♀️🚴‍♂️🌊

Remember to open your Civic Dollars app and “Check In” when you arrive!

Every minute you spend enjoying these amazing spaces earns you Civic Dollars — which you can swap for great local rewards 🎁 while boosting your own health and wellbeing. 💚

✅ Step 1: Go to Creggan Countrypark — or any participating open space shown in app
✅ Step 2: Tap “Check In” on the Civic Dollars app
✅ Step 3: Earn Civic Dollars for your time outdoors!

Get rewarded for exploring the best of Derry/Londonderry and Strabane while supporting your local community.

💫To sign up:

1. Download the Civic Dollars App
2. Select the trolly symbol to join the DHC Group
3. Click on top right two person symbol

This is an important step to avail of rewards and classes 😀

11/11/2025

Supporting a loved one in recovery starts with caring for yourself too!

ARC's Family Support Team walks with families every step of the way because Recovery isn't a solo journey for the person in it or their loved ones.

ARC's Family Support Team are here to strengthen every part of the healing circle.

We need your help Many people experience challenges related to their alcohol use, including physical, emotional, social,...
10/11/2025

We need your help

Many people experience challenges related to their alcohol use, including physical, emotional, social, or legal difficulties.

If you’ve faced any challenges with alcohol in the past year, you are not alone and your voice matters.

Researchers at the School of Psychology, Queen’s University Belfast are exploring alcohol use and self-stigma in Northern Ireland. By sharing your experiences in a short 30-minute online survey, you’ll help shape better local support services.

Aged 18+ Living in Northern Ireland Experienced alcohol-related problems in the last 12 months

Questions? Contact the research team at: cagnew17@qub.ac.uk

Take part now: Scan the QR code on the poster or click here: https://forms.office.com/e/iWSLiqwKEP

As a thank you, you can enter a prize draw to win a £20 Amazon voucher!

When workplaces invest in wellbeing, everyone wins.ARC Connect helps teams thrive through:✅ Mental Health & Resilience W...
10/11/2025

When workplaces invest in wellbeing, everyone wins.

ARC Connect helps teams thrive through:
✅ Mental Health & Resilience Workshops
✅ On-Site Health Screening
✅ Professional Delivery
✅ Real Impact

Let’s build bridges for wellbeing.
📧 matt@arcfitness.uk

Address

Unit 10. Bay Road Business Park. Bay Road
Derry
BT487SH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447510475549

Website

Alerts

Be the first to know and let us send you an email when ARC Fitness - Addiction Recovery Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

What is ARC Fitness?

From it’s humble beginnings as online signposting service ARC Fitness as quickly evolved into a successful non-profit social enterprise based in the city of Derry, Northern Ireland.

ARC Fitness supports individuals with substance use disorders to achieve healthy and sustainable recovery through the application of physical activity and positive lifestyle choices.

Small Group Personal Training

ARC Fitness provides discrete Small Group Personal Training services for people in recovery from drug and alcohol dependence.