06/10/2025
Mindfulness Monday 🌸
We carry so much without even realising-the rushing, the mental lists, the little worries that sit quietly in the background. Over time, our bodies start to tell the story for us-through tiredness, tension, or that feeling of being a bit “off balance.”
Taking time to slow down and reconnect with yourself isn’t a luxury, it’s a reset.
Reflexology helps you do just that-releasing what your body’s been holding on to and bringing a sense of calm back to both body and mind 🤍
✨ Appointments available-message to book your slot.