https://www.facebook.com/310188325503025/

Ruda Holistics

Home
United Kingdom
Derry
Ruda Holistics

Somatic Alignment 🌀
•Bodywork & Energetics
•Emotion Therapy
•Nervous System Regulation
•Optimal Performance
Community & Workplace Wellness🧘

10/11/2025

A new name, a deeper alignment.

✨ Introducing Ruda Holistics - where somatic wisdom and energetic healing meet.

The rebrand reflects our evolution - rooted in embodiment, connection & wholeness. 🌀

03/11/2025

✨ Join us for our November Healing Circle ✨

A gentle homecoming to yourself — through meditation, somatic movement, and energy healing. 🙏

Come reset your mind, body, and soul while enjoying soothing teas & sweet treats. 💫

🧘‍♀️ Hosted by Karen & Holli
📅 Sunday 23rd November
🕓 4PM | 💷 £40
📍 The Space Ebrington

Reserve your spot and give yourself the gift of calm and connection. 🩷

08/09/2025

✨ HEALING CIRCLE ✨

🌿Our monthly Healing Circles return this October, and we couldn’t be happier to share this space with you again!

✨A moment to pause, breathe deeply, and reconnect with your mind, body & soul.

Join us for an evening of meditation, movement & energy healing. We’ll close with creative, heartfelt connections, nourishing teas & cake 🍵🍰

📅 Wednesday 22nd October
🕖 7PM – 10PM
📍 Eglinton Wellness Centre
💫 Exchange £40

Let this be your space to reset, realign & restore ❤️

Secure your spot via &

29/08/2025

AUTUMN EQUINOX: RELAX, RELEASE, RENEW🍂

Join us for a nourishing evening of deep restoration, creative expression, and soulful connection. 🧘‍♀️✨

🌬 Breathwork
🖋 Journaling & intention setting
🌀 Somatic movement & energetics
🧘 Guided meditation
🎨 Creative flow: leaf writing, stone painting, & eye pillow making
🍵 Soulful teas & treats

This circle is an invitation to slow down, soften, and express yourself in a safe, supportive space. No experience needed - just an open heart. ❤️

📍 Messy Art & Wellness Studio
📅 September 21st | 7PM–10PM | £40
✨ Hosted by Karen & Cara

Let this seasonal shift guide you inward. Spaces are limited—DM to reserve your spot! 🍁

17/08/2025

This circle is your space to reconnect with yourself, find clarity, and open to the abundance that’s already within and around you. 🌀

Let’s gather in stillness, in softness, and in truth — and from there, bloom. 🌿

✨ What does abundance look like for you?
✨ How would it feel to embody abundance right now?
✨ What shifts in your life would bring you into deeper alignment with it?

Come as you are. 🙏

Leave feeling nourished, grounded & focused.🩷

DM to secure your space. 💌

21/07/2025

✨ Full Body Reset? We’ve got you covered. ✨

Join Tracy Lee & Karen on Friday, 8th August at the serene Rise to Root Yoga Studio for an evening of deep rest, reconnection, and renewal.

📝 Mindful journaling & intention setting
🌬️ Breathwork & gentle somatic movement
💫 Energy & somatic healing
😌 Natural release of stress & tension
🎶 Sound bath to ground and restore
💗 Homemade teas & nourishing treats

Surround yourself with like-minded souls and come home to yourself.

📩 DM to book — limited spaces available!

Address

Derry

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Ruda Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Derry?