Massage & Beauty by Aoife

Massage & Beauty by Aoife Holistic complimentary therapies and reflexology, specialising in pre and post natal treatments Reflexology

This bridal party understood the assignment!When prep is taken seriously… the results speak for themselves 🤌🏼
26/10/2025

This bridal party understood the assignment!
When prep is taken seriously… the results speak for themselves 🤌🏼

Yesterday's beautiful bride Rachel 👰‍♀Rachel is an absolute sweetheart – perfection from head to toe 🤍✨All I can say is ...
29/08/2025

Yesterday's beautiful bride Rachel 👰‍♀

Rachel is an absolute sweetheart – perfection from head to toe 🤍✨
All I can say is WOW 🥰😍 Thank you for trusting me with your bridal tans and congratulations to you and Paddy!

Hair & makeup dream team 💫 Two fabulous artists:




What is Dermaplaning? ✨Dermaplaning is a gentle, non-invasive treatment that uses a sterile blade to manually exfoliate ...
22/08/2025

What is Dermaplaning? ✨

Dermaplaning is a gentle, non-invasive treatment that uses a sterile blade to manually exfoliate away dead skin cells and remove fine peach fuzz from the surface of your skin.

Benefits of Dermaplaning:
✅ Brightens dull, tired skin
✅ Improves skincare absorption for better results
✅ Creates a flawless, silky base for makeup
✅ Softens the look of fine lines & uneven texture
✅ Painless with no downtime

💖 Suitable for:

-Most skin types (especially dry, dull, or textured skin)
-Anyone wanting a radiant glow before an event
-Makeup lovers who want the smoothest finish possible

🚫 Avoid Dermaplaning if you have:
-Active acne (it can spread bacteria)
-Rosacea, eczema, psoriasis, or skin rashes
-Open cuts, infections, or very sensitive skin

Dermaplaning does NOT make your hair grow back thicker or darker! It only removes the fine surface hair and doesn’t affect the follicle underneath.

⏱️ Treatment time: Around 45 minutes

18/07/2025

To sum it up…

Reflexology isn't a magic switch — but it does support the body by calming the nervous system, promoting relaxation, and creating the ideal conditions for oxytocin to flow naturally.

👣It helps you move into a parasympathetic (rest + repair) state.
👣It encourages the natural release of oxytocin, the key labour hormone.
👣 And that’s everything your body needs to feel safe, calm, and ready for labour to begin in its own time.

For any of my maternity clients looking for extra support in birth prep, hypnobirthing, or pregnancy swim classes, definitely check out Dawn’s page. She offers fantastic support throughout your pregnancy journey and is there with you every step of the way — no matter what your birth preferences are ❤️



Nervous about getting a spray tan or never had one before? 😬You’re not alone — that’s why I offer a light shade in Lusso...
12/07/2025

Nervous about getting a spray tan or never had one before? 😬
You’re not alone — that’s why I offer a light shade in Lusso Tan, perfect for first-timers or anyone who wants a soft, natural glow without going too dark.

The lovely Shanie chose the light shade for her wedding day, and it gave her the most subtle, sun-kissed finish — just enough to enhance her natural beauty and give her that radiant bridal glow ☀️


Did you know the average career span of a massage therapist is just 5–7 years?I’m now 8 years in – and trust me, it hasn...
10/07/2025

Did you know the average career span of a massage therapist is just 5–7 years?
I’m now 8 years in – and trust me, it hasn’t all been smooth sailing.

Here are some things I’ve learned along the way – some the hard way. Over the last year, I’ve been figuring out how to juggle mammy life and running a business.

It’s been a journey of burnout, boundaries, big lessons and brave leaps – and I wouldn’t change it for the world. I recently rebranded and have fallen in love with my work all over again.

Address

Derry

Website

Alerts

Be the first to know and let us send you an email when Massage & Beauty by Aoife posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Massage & Beauty by Aoife:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram