Peak Physiotherapy Clinic

13/11/2025

Due to one of our Physiotherapists moving onto exciting opportunities in the world of Professional Sport we are currently hiring!

Please contact us if you require any more details!

12/11/2025

Best of luck to all our clients competing at the Dublin Hyrox this week, with a special mention to our very own Martin and Paddy

06/11/2025

On site Orthopaedic Surgeon (Mr Acton) specialising in ACL and Meniscus repair.

Post Op rehabilitation lead by one of our high performance Physiotherapists and surgical follow ups managed in house

Contact us to book into the Sporting Knee Clinic

22/09/2025

ATTENTION

We are having difficulty with our phone line today, please email Peakphysiotherapyclinic@gmail.com or contact us via social media to book!

Sorry for inconvenience

14/09/2025

Martin had an amazing experience working with The Irish team at the World Boxing Championships in Liverpool, coming away with 3 medals and one World Champion!

08/09/2025

Our classes are
Tuesday Playhouse Derry 5.30-6.30
Friday Peak Physiotherapy Clinic 5.30-6.30

We are excited to announce that we are now in a position to accept new members. Please PM the page if you are interested

18/08/2025

Suffering from Achilles Pain??

You’re going to need more than bodyweight calf raises. Here are some key areas to target:

- Strength and Motor recruitment:
The calf-Achilles complex withstands up to 11x bodyweight (BW) during running and sports related activities. It’s critical to ensure sufficient calf strength to prevent overload of the Achilles. Aim to load for 1-2 x BW for reps

- Kinetic chain deficits:
Weakness or poor control around musculature away from the calf-Achilles may contribute to Achilles pain. Common areas of weakness include lateral hip and foot complex

- Tendon elasticity
The Achilles ability to store and release energy through the stretch-shortening cycle (SSC) is essential for running and sporting actions. Plyometrics such vertical and horizontal hops help train this quality in a controlled safe environment prior to returning to desired activity.

If you need any help with Achilles pain or any other injury, you can book an appointment with one of our physios using the link below! 👇

https://peak-physiotherapy-clinic.uk1.cliniko.com/bookings

13/08/2025

13/08/2025

X 2 slots available today due to cancellation. Use link to book or give us a call!

https://peak-physiotherapy-clinic.uk1.cliniko.com/bookings

09/08/2025

Best of luck to our very own Martin and officialulsterrugby Senior Women’s team vs Leinster tomorrow in Dublin!

26/07/2025

Martin working with the officialulsterrugby Women’s senior team today on a good warm up win over Leinster!