Core Transformation

Core Transformation Welcome to Core Transformation, we specialise in providing the best quality of care for your physical health.

As an Injury Rehabilitation clinic accredited by BASRaT (www.basrat.org) we live by our integrity and passion to improve functional wellbeing. CORE TRANSFORMATION’s central principle is that no individual should live or accept pain, be it physical or emotional. Too often in today’s world we approach the emotional and physical well-being of individuals as a separate challenge. At CORE TRANSFORMATION we utilise a BIOSOCIAL model in all our therapy, treating the whole not just the part. Put simply, this approach acknowledges the interaction and interconnection between individuals physical and mental well-being. With evidence proving the physiological and psychological are connected, CORE TRANSORMATION delivers therapy and recovery aimed at treating the whole individual. Ensuring injuries can be assessed and treated while also ensuring an individual has the support and tools to process and overcome any associated negative feelings. We are not limited to treating injuries that occur by accident or sport. Anyone not able to use their body in the way they wish can and will be assessed. We believe that as we progress through the years, it is prudent to:

o Reassess one’s priorities
o Set new goals
o Reflect on the events and challenges that have affected you
o What changes needs to occur
o And most importantly, how you can identify those opportunities that still are available

With aging, it offers both physical and psychological challenges that require a more nuanced approach to your holistic health. At CORE TRANSFORMATION, we utilise a multitude of therapies and interventions across both the mental and physical discipline’s that are tailored to aid in ensuring middle age is not a period to fear, but rather show it is a period of significant opportunity. Offering bespoke packages for both men and women, CORE TRANSFORMATION appreciates that life has challenges that exist in a multitude of environments both personal and professional and that both the body and mind must be treated simultaneously for true recovery to occur.

Spread the word 📣I will be providing a 2 hour workshop for all those ladies wanting to understand what is happening with...
17/11/2025

Spread the word 📣

I will be providing a 2 hour workshop for all those ladies wanting to understand what is happening with their body during the perimenopause through to post menopause years.

I will be showing you tricks and tips to help find your focus, looking at the whole of you. You will be provided with trackers and checklists and a PDF version of my manual (hard copies will be available for purchase at a later date).

Why me? 🙋‍♀️
I am not your normal menopause person because I have spent my career looking at the whole person and how injuries, life decisions affect your life, not just one element. I am focused around making women feel seen and I feel this will be ideal for those who are feeling like the want to have the energy they used to have but not feeling it at the moment.

Email core.themenopausechapter@gmail.com to find out more or to book your place.

If you would prefer an evening session, they are on the cards so please email me to show your interest and I will let you know when the date has been locked in!

Thanks and I look forward to meeting you,
Cheers
Boo

Had a great morning presenting to fellow military rehabillitators about female considerations when assessing patients…an...
13/11/2025

Had a great morning presenting to fellow military rehabillitators about female considerations when assessing patients…and I got gifted a new t-shirt!!!!

11/11/2025
At the going down of the sun and in the morning. We will Remember them
09/11/2025

At the going down of the sun and in the morning.

We will Remember them

07/11/2025

Ride to Independence training….how to get hours in the saddle when you have a full time job and children!
davies.92 thanks for being my team and not embarrassed by me!

Exciting! No exact date yet but what a party we will have when it is ready to open
04/11/2025

Exciting! No exact date yet but what a party we will have when it is ready to open

26/10/2025

Excuse the terribly applied ear warming buff!

26/10/2025

Time to document the journey … 40 miler in 6 Months time - first 8 miles down.
Backwards running uphills to ease knees and ankles to ensure pain free post run has worked! Just some foot rubbing and knee ache from downhills - I now know what to focus on in s&c for the next few weeks 👌

20/10/2025

S u n d a y

“The weather was well and truly against us today, torrential rain from start to finish! Luckily we had to thank for keeping us warm and dry!

It was my first time seeing Steph get on and off in real life, with added pressure of being on wheelchair duty! What an inspiration she is! We are all going to be needing to know the ‘how to’ for the expedition to remove any worry or concern if, for any reason, any member isn’t about or we need to dismount/mount quickly.

We were not able to make it up the mountain as the weather caused thick cloud and was dangerous for the horses. We had a lovely ride around the local area instead, and got to know each other a bit more as this was the first time I had been with the team in person. We missed Vanessa, she couldn’t get back over from Canada, similarly as I couldn’t join them all back in March!

It has given us a few more foods for thought to sort out before February but safe to say it will be a great challenge …and full of laughter 🐴”

20/10/2025

Team Bonding style 🤩

We were invited to an evening hosted by the wonderful ladies who were our guides on our previous team weekend and again this weekend, Carolyn and Sarah. We helped set up, not realising how much of a ‘get to know your teammates’ it would end up! We had such fun before during and after, it was the perfect thing.

We were also asked to share our story and what our upcoming expedition is all about. It was so wonderfully received, it gave us all a boost and turned up the excitement even more!

Also worth a mention, was the great community hall which was perfectly accessible for Steph 🙌

Exciting to be back ‘half-a-week’ working with injured soldiers 🤩
03/10/2025

Exciting to be back ‘half-a-week’ working with injured soldiers 🤩

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Devizes

Opening Hours

Monday 9am - 5:30pm
Wednesday 8:30am - 1pm
3pm - 5:30pm
Friday 8:30am - 5:30pm

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Category

Sports Therapy

Sports Therapy is an aspect of healthcare that is concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

A Sports Therapist is a healthcare professional who has the knowledge, skills and ability to:


  • utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes