PURE GRIT Strength & Fitness

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PURE GRIT Strength & Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PURE GRIT Strength & Fitness, Pure Grit Strength & Fitness, Unit 4 Bath Road Business centre, Bath Road, Devizes.

24hr Private GYM
Personal Training , Group Training & Competition Coaching coaching
Menopause and re-hab specialist
Strength & Fitness Classes
Powerlifting/Strongman Zowie:
Level 2 Fitness Instructor & Level 3 Personal Trainer
Menopause Specialist Coach
Level 1 & 2 Powerlifting Coach
Strongman Coach

Qualified Freestyle Boxing coach (BMABA)

DBS checked
First Aid Certified
Certified Instructor Training qualified
Ex Youth Football team coach.

31/10/2025

Due to the recent amazing news from Rhianon Lovelace , regarding her pregnancy. We have decided to cancel the seminar at Pure Grit on the 8th of November.

If you have booked & paid for a ticket , you will receive a full refund.

Please contact me on WhatsApp 07496152094 if you have any issues or require further info.

Zowie

13/10/2025

🚨 PARENTS, GRAB YOUR SNEAKERS (AND A SPARE BIB)! 🚼💪

😴 Tired of workouts that ghost you the second the baby wakes up?

🧡 Enter GRIT, GRIND & GURGLES

💪🏻 the no-BS exercise squad where YOU get to crush reps, torch calories, and build that badass strength… all while your tiny sidekick provides the gurgle soundtrack (and maybe a mid-squat plot twist).

👍🏻 For just £22.50/month, you score:

✅ Weekly GRIT, GRIND & GURGLES session: Parents with children 0-2yrs

📅 FRIDAYS 10:30am -11:30am

👶🏼 Mobility, movement, and muscle magic tailored for busy parents – babies optional, but their chaos is encouraged!

✅ Off-peak gym access Mon-Fri 6am-3pm:
For parents with children any age

Sneak in solo sweats before the nap strikes.
(Children always welcome if fully supervised)

✅ FREE custom program: Your roadmap to feeling unstoppable (with built-in baby-proof modifications).

✅ We’ve got the goods:

▪️Fully insured
▪️DBS-checked
▪️4 travel cots ready to roll
▪️ Age- appropriate toys to keep the peace,

🧡 A vibe packed with privacy, comfort, and enough laughter to drown out the tantrums.

🤣 Because parenting is the ultimate endurance sport – let’s train like it!

💩 Spots filling faster than a nappy at dinner time.

CONTACT:

Zowie 📲 07496152094 (WhatsApp)

Or….

✅ DM to join the grind (and the giggles). Who’s in? 👶🔥

01/10/2025

👋👋. Say hello to my client Hannah Briercliffe

🍺 The pint-sized Pure Grit Powerhouse who’s yeeting 80kg deadlifts like it’s just her morning coffee run! 💪

💪🏻 Rocking a double-overhand grip, on our Cerberus deadlift bar which has knurling that’ll perform an involuntary dermabrasion on the toughest of hands .

❌ No straps, only a slight shrug/ hitch 😉

👉🏼 I’m only stating that because I’m sure the keyboard warriors would point it out without knowing anything about Hannah’s body / movements etc ) 🥱

😜 But also because, Hannah herself says she’s a “Wonky Donkey” 🫏

⚖️ Weighing in at 55kg bodyweight & in her 40s … This gal’s basically defying gravity with pure, unfiltered grit.

🕰️ Three years back, Hannah was waging war with her stairs at home, climbing them was her Everest, and picking stuff off the floor? Forget it.

🗣️ Yet…. In 3 years of working together , communicating, showing up.. putting the work in.. here she is! 💪🏻

Oh and not to brag or anything… BUT 😈

🏆 Hannah competed at Westcountry’s Strongest in May, alongside her long suffering husband Rich 🤣 and hosted by PURE GRIT

This is where she won 1st place in the Farmers Hold as if she was just holding two bags of shopping each side filled with wine! 🍷

🧡 Hannah’s out here proving that with enough passion, perseverance, and maybe a sprinkle of stubbornness, you can turn “I can’t” into “Watch me!”

Keep Lifting Heavy S*** Hannah Banana! 💪🏻

☯️ If you suffer from poor mobility, health conditions, injury’s , or you’d just like to improve your future health please contact me :

Zowie Trevena : Owner & Coach
Pure Grit Strength & Fitness
Bath Rd , Devizes SN101XA

📧 info@puregritpersonaltraining.co.uk

📲 07496152094 (WhatsApp)

🗯️ Send a direct message

27/09/2025

Pure Grit Strength & Fitness , Devizes

Is privileged to have Rhianon Lovelace ,
3 X WORLDS STRONGEST WOMAN
Hosting a Seminar at our facility!

Rhianon is on tour .. and she has personally picked PURE GRIT due to our contribution towards the STRONGMAN industry!

WHEN: Saturday 8th November 2025

WHERE: Pure Gym Strength & Fitness Gym
Unit 4 Bath Road Business Centre , Bath Road, Devizes , Wiltshire SN10 1XA

💪🏻 This is your chance to learn from the athlete who dominated the scene and is widely regarded as the Greatest Lightweight Strength Athlete of All Time.
🔥The undefeated U64 European Champion is coming to Wiltshire to host an exclusive seminar designed to take your strength to the next level.

✅ 📘 What’s Included
2-Hour Theory Session – Deep dive into training principles, mindset, and performance.

✅ 2-Hour Practical Session – Hands-on coaching with live technique corrections.

❓Q&A with Rhianon – Get insights into what it truly takes to be the best.

😜FREE Kaos Goodie Bag (RRP £30).

🍴Full Lunch Included with your ticket.🎟️

🔥Optional 1-to-1 Session with Rhianon (available at half price for attendees).

🔥 Why You Should Attend
Learn directly from the woman who went from a severe back injury to becoming the most decorated lightweight strength athlete in history.

🔥 Discover how she has helped hundreds of athletes make their mark in strength sports.

🔥Gain practical tools to improve your training, technique, and mindset.

🔥Experience the raw, unfiltered reality of life as a Strongwoman.

🔥Whether you’re completely new to the sport or looking to take your Strongman game to the next level – this is your opportunity!

🎟️ Only £55 per ticket
⚡ Limited spaces available – don’t miss out!

Tickets are purchased directly through Kaos Promotions.

PURCHASE TICKETS VIA BELOW LINK.

https://www.kaosstrength.co.uk/product-page/rhianon-lovelace-seminar-pure-grit-wiltshire-8-11-2025

Parking is limited. Please contact host Zowie Trevena on WhatsApp 07496152094
With any enquiries .

23/09/2025

THE HORMONAL B1TCH CLUB

Wiltshire’s & Possibly the UK’s 1st Ever Group to Get Your Ass Moving, Slay Menopause Rage & ADHD Fog.
Let’s Build Badass Confidence in a No-Judgment Crew!

👂Are you sick of not being who you used to be?

💊Are you fed up with Doctors etc fobbing you off with antidepressants/ anxiety meds because you’re too young to be peri/menopausal? Or have you been diagnosed Neurodivergent since Peri?

🧭 Do you feel lost, & think nobody understands?

‼️ I F**KING UNDERSTAND!!!

🤷🏻‍♀️ I’ve experienced what you have .. it’s f**ked my life up royally . I’m hopefully now coming through the other side.. (can’t make any promise’s though ) 🤪 And it’s horrible.
It’s been the worst few years of my life & im only 43.., there have been times that i didn’t want to continue because ive lost myself and miss the old me.

🔥 However , ive decided to use my experience to help others .
So im offering all of you this… 😈

Be part of the PURE GRIT Revolution to Ignite Your Body, Mind, & Soul & Help you find yourself again.

💪 What you’ll get:

2-6 Weekly, Fun Filled & Confidence building exercise sessions where you can vent, offload, swear, rage & improve your life physically & mentally, whilst being unapologetically you!

My Sessions are adapted to all abilities

🔥🔥🔥HBC Plan Features Breakdown🔥🔥🔥

▪️• HBC Core Plan
• 2 x daytime sessions per week
• HBC Menopause Guide Book & Recipe Book

▪️• HBC Thrive Plan
• 3 sessions per week
• HBC Menopause Guide Book & Recipe Book
• Discounts on HBC days out/group activities / treatments
24/7 Gym Membership (T&Cs apply)

•▪️HBC Empower Plan
• Unlimited sessions (anytime)
• HBC Menopause Guide Book & Recipe Book
• Discounts on HBC days out/group activities/ treatments
* 24/7 Gym Membership (T&Cs apply)
• Body analysis & nutritional support
• Monthly progress check-ins

🔴🔴🔴 PRESS THE F*CK-IT BUTTON!! 🔴
To show your interest 😈

Or Comment below with 🔴

Starting Monday 13th October 💪🏻🤪

Pure Grit Strength & fitness
Unit 4 Bath Road Business Centre
Bath Road , Devizes SN101XA

WhatsApp (07496152094)

Only CRAZY PSYCHO SISTERS NEED APPLY ! 😜

08/08/2025

As per typical Zowie Style atm!! I’m late posting this.. but only by 10 / 11 days.. so that’s an improvement!
🤣

💥 John Strange | British Powerlifting Championships 2025 💥
Category: Masters 1, Single Ply, Under 140kg
Federation: ABPU

Sunday 27th July, Pure Grit’s very own Doc Strange stepped onto the platform at the British Powerlifting Championships in Manchester — and didn’t just lift…
He rewrote reality.

🏆 British M1 Bench Record
🔹 187.5kg – no magic spells used, just raw power (and maybe a little eye of Agamotto focus).

🌍 World M1 Deadlift Record
🔹 277.5kg – pulled so hard the bar briefly considered another dimension.

🔥 World M1 Total Record
🔹 750kg Total – just 10kg shy of his all-time best, and that’s post-bicep injury.

Lifts on the day:
⚫ Squat – 285kg
⚫ Bench – 187.5kg (British Record)
⚫ Deadlift – 277.5kg (World Record)

This total wasn’t just strong – it was world-class. Even Thanos would think twice before challenging him. And remember — he’s still in comeback mode after a major injury. That’s resilience, pure grit, and a touch of multiverse-level stubbornness.

And he’s not done yet. Plans are already in motion for one more meet this year — either BPU Stroud Qualifier or WRPF Nationals in November. Reality itself isn’t safe.

Let’s hear it for John Strange — The Strongest Sorcerer in the Single Ply Multiverse who moans like a bitch when a callus is torn 😜

14/07/2025

🔥CAERPHILLY’S STRONGEST WOMAN 2025 🔥

Let me tell you about our girl Cathy.

Six months ago, she walked into Pure Grit Strength & Fitness with her trademark sense of humour, a no-nonsense attitude, and a quiet determination that said, “Move over love, I’ve got dumbbells to lift and records to break.”

Fast forward to now?
🥇 1st Place in her first Strong Woman comp “Strongest Woman In The Shire”

🥉 3rd Place at “Westcountrys Strongest”
Hosted by me at PURE GRIT
And this weekend?

SHE ONLY WENT AND TOOK 1st Place 🥇 in the Open Category at Caerphilly’s Strongest Woman 2025!

💪🏻 That’s not just strong. That’s “I can lift your car while telling you a dirty joke” strong.
💕 Cathy is the kind of woman who’ll squat the weight of your self-doubt and deadlift your excuses clean off the gym floor.

And let’s get one thing straight: ‼️
Being a bigger woman doesn’t mean you’re less. It means there’s MORE of you to be powerful, to be capable, to be brilliant, and to throw a flipping atlas stone like it’s a beach ball.

😈 Cathy is proof that strength comes in all sizes, that determination isn’t measured in waistbands, and that women who belly laugh between sets are the strongest of us all.

💕 We bloody love you, Cathy. You are Pure Grit through and through – bold, brave, unapologetic, and built for greatness. 💪🔥💃

11/07/2025

⚠️WARNING NOT SUITABLE FOR THOSE WITH A DELICATE DISPOSITION, OR UNDER 18s ⚠️

😈😈😈 NO F**KS GIVEN CLUB😈😈😈

🔥 NON-COMPLIANT: The NFG Club Monthly Meet-Up 🔥
For Peri/Menopausal & Neurospicy Women Who’ve Had Enough & are struggling with mental overload.🤯

🔥Feeling like you’re one hot flash away from fu**ing off on a permanent holiday with no mental load?

🧠 Got 17 tabs open in your brain and none of them make sense?
📈Staring at a spreadsheet of your weekly schedule , appointments, kids activities, full time work or stay at home parent wondering who the hell you are anymore and ready to lose your s***

Welcome to the club. Literally.

🖕🏻This is The NFG Club (No F**ks Given, obviously).
It’s a monthly support group for women dealing with:

✨ Perimenopause
✨ Menopause
✨ Neurodivergence (ADHD, Autism, Sensory overload, all the flavours)
✨ Rage, brain fog, wild crying, sudden karaoke urges…
✨ Women who feel alone , whether through work or who only interact with babies all day and need adult conversation.
✨No matter your background, age, job, social status, you can be who you want to be at this NFG Club!

💕What it is:
A safe, no-judgement space to vent, laugh, cry, swear, and share the real, raw, ridiculous stuff. A safe confidential space where we all respect each other. Banter is fine, but anything deemed hurtful /judgemental/ racist etc .. (you get the idea) is not acceptable and you will be asked to leave .
Every story /struggle is valid.. because everyone is different. Even if it seems insignificant to your own issues, it’s not!

🤦🏻‍♀️ I’m Zowie Trevena , 43, on HRT , just diagnosed with ADHD & owner of PureGrit Strength & Fitness & ill be starting this support group of an evening for women that errrmmm need to to be a bit more expressive.. and have no filter!
I own a gym but I’ve lost myself! No motivation, no umph, no passion .. I know Im not alone.

☺️ We’re lucky to already have the awesome Menopause cafe (check out the page) that my fabulous friend Liz Denbury runs at The Pour House in Devizes, St.John's St, Devizes SN10 1BN
This is monthly on a Saturday morning

This get together is for those whom are RAW , SWEARY , 🤬 can’t get away with ranting at 10am or you’ll be arrested 🤣.

I’ll be setting up a Private Facebook Grouo for everyone that’s interested. You don’t have to come to the meet ups to join the grouo, and you can post anonymously if you’re wishing to keep things private.

🗓 When: End of each month Fri/Sat/Sun
(Ill do a poll in the group to see what date is popular )

🕖 Time: TBC But after 6pm

📍Where: Pure Grit Strength & Fitness
Unit 4 Bath Road Business Centre, Devizes SN101XA 07496152094 (WhatsApp)

💰Cost: FREE (because therapy is expensive and wine isn’t always enough)

What it isn’t:‼️
Therapy. Coaching. Or anything that involves homework. I’m not qualified—I’m just living it too.. I’m raw, unfiltered but respectful, I’ll say it as it is! I’m also struggling !

We’ll have:
• Hot & Cold drinks, (I’ll supply), if you want cake.. please bring it with you. Wine if you’re not driving (bring your own ) and I’ll supply solidarity / banter between us women fighting to be listened to
• Fans & air con supplied the cooling kind)
• A “Hormonal Bitch “ corner aka punch bag & bit of paper to write down your stress/ issues and chuck it in the F**K it Bucket.. yes this will be a thing!
• Open convo for connection, not solutions.

‼️CONFIDENTIALITY IS A MUST! ‼️

Come as you are: exhausted, angry, oversharing, or wearing your bra on inside out (we’ve all done it). Or keys in the microwave. 🤦🏻‍♀️

Please WhatsApp me to book, I don’t care if there’s 1 person or 30!

Come and join me because I need to bloody find fellow crazies

👑 You aren’t losing your mind .. well you are.. but so are we!
Let’s burn the past rule books together 🔥

📲 07496152094 (WhatsApp)
Or leave an answerphone msg and I’ll get back to you eventually .

🗯️ Direct message PURE GRIT Strength & Fitness

🌍 www.puregritgym.co.uk
(Pics etc & what I offer Needs updating again ffs) 🤦🏻‍♀️

📧 info@puregritpersonaltraining.co.uk
If anyone knows how to shorten / change this stupid long email addy! Let me know 🤦🏻‍♀️

Address

Pure Grit Strength & Fitness, Unit 4 Bath Road Business Centre, Bath Road
Devizes
SN101XA

Website

http://www.puregritgym.co.uk/

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