Yoga with Helen

Yoga with Helen Hi! I'm a Yoga Instructor based at Sow&Root Yoga studio in Devizes. I'm available for group and 1-1. Yoga teacher based in Devizes, Wiltshire.

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Devizes
SN101DU

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Our Story

Hi! I’m a passionate Yogi and experienced Instructor based in Devizes, Wiltshire. I qualified in Dublin through Yoga Alliance in 2012, and have since taught in Ireland, Italy and the UK.

Owing to the coronavirus pandemic, my classes and workshops are currently held online via Zoom. To view current timetable and book, go to https://bookwhen.com/yogihelen. Keep an eye on this page for news and updates.

I teach my own style of ‘slow-flow’ - influenced from the Iyengar and Ashtanga/Vinyasa schools. We move through mindful, flowing sequences of poses, always with a focus on good alignment & technique, using props to assist. It is both an energising, and deeply relaxing style of yoga. We also explore pranayama (breathwork) and simple meditation techniques.

I teach in a light-hearted manner to put beginners and experienced Yogis at ease. I aim to create a supportive, safe and tranquil space, and I offer lots of 1-1 assistance throughout the class.