Konika Therapies with Shala-Yoga-Haven

Konika Therapies with Shala-Yoga-Haven through - Enquiry, Movement, Breathwork, Meditation, Mindfulness & Sound Baths

Integrative Psychotherapist & Yoga Therapist offering 1-2-1’s, group sessions & workshops to support overall wellbeing - mentally, physically, emotionally & energetically. I have found the blending of Movement, Breath work, Sound, Mindfulness & Meditation, Self Enquiry and Psychotherapy creates far more profound benefits on a person’s healing journey. I love to move, dance, breath, meditate & explore....I explore those practices that really help us to feel into our own bodies & energy systems, to find more freedom physically, mentally & emotionally

The same does not fit all so if you join me, whether a 1-2-1 session or group session, be prepared to really investigate what works for you - you may just need to talk with psychotherapeutic enquiry or �we may connect with the breath, sound, movements inspired from Yoga, Qigong or Somatic experiencing. Recent research now reveals that faster and longer term healing occurs throughout the intelligent integration of mind and body techniques together. The more we can connect with our inner world - mentally, physically & energetically the more we can release old stress, let go of old habits that do not serve us & understand ourselves more fully...

My intention is always to walk beside the client on their self healing journey. I have particular experience of working with PTSD/Trauma, All ages and in particular those with Additional needs... if you have any special requirements please do get in touch for further assistance. PLEASE ENQUIRE FOR BOOKING & COSTS ETC

I offer:

1:1 sessions - Integrative Yoga Psychotherapy: in my therapy room & online
I am currently in training as a Integrative Psychotherapist - combining the ancient philosophies of Yoga & Buddhism and am meeting clients on a reduced rate whilst I am still in training.

1:1 sessions - Yoga Therapy: in my therapy room & online
I have been qualified and practicing since 2019 as a Yoga Therapist - The Yoga Therapy process is empowering for an individual as therapist and client work together to address specific goals and or ailments while considering any limitations you might be experiencing to progress toward improved health and well-being through the applications of ancient philosophy, teachings , wisdom and practices of Yoga. I invite you to a range of body, breath and mind practices to help you live a more grounded and mindful life, to support your wellbeing and enhance your life, safe in the knowledge that everything is tailored to suit you to do together and at home in your own time. If you’re living with chronic health issues and looking for more additional help, you can combine therapeutic yoga safely with conventional medical treatment. Group sessions & Workshops: in my home studio & online
I offer inclusive and accessible therapeutic sessions in small groups to explore Yoga, Qigong, Movement, Breathe and Meditation practices for emotional, physical and mental wellbeing. Each session is tailored to who is present as we explore together; anyone is welcome with sessions tailored to every level

Happy 18th to my niece Maya - love you 🥰
09/12/2025

Happy 18th to my niece Maya - love you 🥰

Can’t believe you are 18 Maya - have a wonderful birthday - we all miss you ❤️
09/12/2025

Can’t believe you are 18 Maya - have a wonderful birthday - we all miss you ❤️

Let’s keep taking and making change for our disabled community- I pray for a better life for my son
14/11/2025

Let’s keep taking and making change for our disabled community- I pray for a better life for my son

I am so excited to be at last be offering a Yoga4Health course with The Mind Tree Cafe in Rowde in January 2026. Specia...
08/11/2025

I am so excited to be at last be offering a Yoga4Health course with The Mind Tree Cafe in Rowde in January 2026.

Special accessible classes where we practice gentle movement, breath work, relaxation and mindfulness with community connection on a chair or on a mat:

- to manage stress
- relieve anxiety, depression & feelings of isolation
- cultivate lifestyle changes for improved health
- improve mobility & strength

Anyone is welcome - if you are looking to find more connection and support your health come and join us. Or maybe you know someone who would benefit please share our information - you will receive lots of support during sessions and in between to embody the changes you need for your wellbeing 😊

Pre-booking is essential
Contact me for more information: 07956983154 further information below

❤️

Looking forward to the ‘Beaver Full Moon’ tonight - to illuminate what has been hidden; what ha have pushed down and ign...
05/11/2025

Looking forward to the ‘Beaver Full Moon’ tonight - to illuminate what has been hidden; what ha have pushed down and ignored. Like the trees at this time of year shed what is no longer needed - can you listen deep
Into your inner world, be curious; notice the parts of yourself that had its purpose once but is no longer needed - maybe been holding you back from knowing your true purpose and potential! ❤️

Love the musings of Kirsty Gallagher x

🌟🎄SPECIAL PRE-CHRISTMAS MORNING EVENT 🎄🌟I am looking forward to hosting this special events for more restful mindful mov...
01/11/2025

🌟🎄SPECIAL PRE-CHRISTMAS MORNING EVENT 🎄🌟
I am looking forward to hosting this special events for more restful mindful movement and resting together whilst being bathed in the beautiful vibrations of a sound bath

I hope you can join me - accessible for everyone
Kind & inclusive sessions
THURSDAYS 18th NOVEMBER
@ 9.30-11.30 AM
£25 - includes a drink & Christmas treat
In my Studio on Broadway, Market Lavington

Contact me to BOOK:
07956983154
shalayogahaven.enquiries@gmail.com
www.shalayogahaven.co.uk

🌟🎄SPECIAL PRE-CHRISTMAS EVENTS 🎄🌟I am looking forward to hosting these special events for more restful mindful movement ...
01/11/2025

🌟🎄SPECIAL PRE-CHRISTMAS EVENTS 🎄🌟

I am looking forward to hosting these special events for more restful mindful movement and resting together whilst being bathed in the beautiful vibrations of a sound bath
It is great to be collaborating with Lynne Carter again as we explore together

I hope you can join me - accessible for everyone
Kind & inclusive sessions

THURSDAYS 13TH NOVEMBER & 11TH DECEMBER
@ 7-9 PM
£25 - includes a drink & Christmas treat
In my Studio on Broadway, Market Lavington
& Online

Contact me to BOOK:
07956983154
shalayogahaven.enquiries@gmail.com

www.shalayogahaven.co.uk

Singing really does make you feel better. I’m looking forward to exploring more in my sessions - always making sound, ch...
15/10/2025

Singing really does make you feel better. I’m looking forward to exploring more in my sessions - always making sound, chanting and singing in amongst useful movements and meditation ❤️

19/09/2025

Address

Broadway
Devizes
SN105RH

Website

Alerts

Be the first to know and let us send you an email when Konika Therapies with Shala-Yoga-Haven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category