Core Control Pilates

29/08/2025

https://www.facebook.com/share/p/14H6xzwGHjp/

Behind every great Pilates or movement class is a teacher who wears many hats...

The entrepreneur, the artist, the engineer, and the business mind.

Balancing professional life with personal life isn’t easy, but movement teachers show up with passion, creativity, and care every single day.

Here’s a big shout-out to all the incredible teachers who keep serving their clients and making such a difference.

You are truly amazing.

Movement is medicine

Tom

26/06/2025

Did you know that moxibustion can be really effective at turning a breech baby? Last time it worked! Am sending my patient home today with instructions and her own moxa kit to continue the treatment. Fingers crossed it'll work this time too!

21/08/2024

https://www.aol.com/7-reasons-experts-pilates-game-214107788.html?guccounter=1&guce_referrer=YW5kcm9pZC1hcHA6Ly9jb20uZ29vZ2xlLmFuZHJvaWQuZ29vZ2xlcXVpY2tzZWFyY2hib3gv&guce_referrer_sig=AQAAAIhsX5qHRKog5P_3WhrMbFfXDauhA3RbuKTRH8cvOk9QFt9fkE3IJ2UlNgciH2HFv9S6tJhCN5TYIyLj9Rbe557acJuvhJkYvmC7M1gG1Lr1JMlXcRDg0O0TZbG0mW9W2rexPfmwqDSFSoJV2c8icKoUmA57Wu4jt1HiigfPv1IW

Experts explain why everyone is talking about pilates.

02/01/2024

Our new term starts on 8th Jan. Come and experience the many benefits of Pilates with expert tuition at our beautiful studio. All levels catered for in group classes or private sessions.

02/01/2024

We wish everyone a very happy and healthy new year ahead!

19/10/2023

I wont throw my Pilates socks away anymore when a hole develops after this!
https://fb.watch/nN5e62cyXE/

12/10/2023

A good description of how Pilates can help you improve your ife!
https://www.bbc.co.uk/programmes/m001rh1k #:~:text=Michael%20Mosley%20explores%20how%20Pilates,benefit%20your%20posture%20and%20balance.

How simple exercise can improve your posture, mood, and exercise performance.

16/11/2021

PAIN is in the brain!
Don't fear movement - MOTION IS LOTION ! Movement is key!!

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful, please consult a licensed medical professional for pain management. ...

14/11/2021

Inspiring! 😲

Julia ‘Hurricane’ Hawkins has a ruthless streak. So, despite setting a 100m world record on Sunday at the Louisiana Senior Games, she still wants to go faster

30/10/2021

Interesting new research about metabolism

Losing weight may be tough, but keeping it off, research tells us, is tougher – just not for the reasons you might think

06/10/2021

Facts 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Inspo from 🙏

30/08/2021

We have a stand at this event on 4th September. Please come along to find out more.