Penny For Your Thoughts Counselling

Penny For Your Thoughts Counselling A calm, structured space to explore what’s next — together or apart. Free consultation. Counselling for stress, anxiety and depression,.

Couples & Relationship Counsellor | North Devon & Online
Supporting couples and individuals who feel stuck, disconnected, or uncertain about their relationship.

Couples at a crossroadsSome couples arrive in therapy unsure whether they want to stay together, separate, or just under...
30/12/2025

Couples at a crossroads

Some couples arrive in therapy unsure whether they want to stay together, separate, or just understand what’s gone wrong.
This crossroad can feel frightening, but it can also be a turning point toward clarity, relief, and direction — whatever that looks like for you both.

You don’t need all the answers before reaching out. Sometimes clarity emerges through structured, calm conversations where both voices are held.

📩 info@pennyforyourthoughtscounselling.co.uk

📱 Text “Book a consultation” to 07580350168

Intimacy, shutdown, and reconnectionWhen intimacy becomes strained — emotionally or physically — it often signals that t...
28/12/2025

Intimacy, shutdown, and reconnection

When intimacy becomes strained — emotionally or physically — it often signals that the nervous system is overwhelmed. Shutdowns, distancing, or feeling “switched off” can creep in slowly.

These patterns are repairable with understanding, emotional safety, and small, consistent steps. Couples often rediscover closeness when they feel safe enough to let each other back in.

If this resonates, reaching out could be the beginning of a gentler chapter.

📩 info@pennyforyourthoughtscounselling.co.uk

📱 Text “Book a consultation” to 07580350168

26/12/2025

On this Boxing Day, take a moment to reflect and nurture your mental health.
💫 Be gentle with yourself today. 💚

25/12/2025

🎄 Wishing you all a peaceful and joyful Christmas Day! 🌟 Remember to take a moment for yourself today and reflect on the blessings in your life. If you're feeling overwhelmed, know that support is just a call away. 💚

Happy Christmas
25/12/2025

Happy Christmas

Connection is just a click away—explore our website to find the support you need for your relationship journey. Take the...
23/12/2025

Connection is just a click away—explore our website to find the support you need for your relationship journey. Take the first step towards clarity and understanding today.

When one partner has emotionally “left” the relationshipIt can feel incredibly lonely when you sense your partner has em...
23/12/2025

When one partner has emotionally “left” the relationship

It can feel incredibly lonely when you sense your partner has emotionally stepped out of the relationship — still physically present, but harder to reach, less responsive, or more withdrawn.

This is one of the most painful dynamics a couple can face, and it often leaves the other partner carrying the weight of the relationship alone.
You don’t have to hold this by yourself. With the right support, you can explore what led here, what each person needs, and whether reconnection is possible.

📩 info@pennyforyourthoughtscounselling.co.uk

📱 Text “Book a consultation” to 07580350168

22/12/2025

Embrace the strength within by sharing a time you faced a challenge and emerged victorious. Your story could inspire others to find their own resilience and courage in tough times.

22/12/2025

“You deserve to be met with understanding, not fear.”
✨ Your feelings matter.

21/12/2025

As we celebrate the Winter Solstice, let’s take a moment to reflect on the light that shines within us, even during the darkest days. 🌟 This season invites us to embrace change and renew our intentions for the upcoming year.

20/12/2025

Lean-in / lean-out couples (discernment-style)

Some couples reach a point where one partner is trying to repair, reconnect, and reach in… while the other feels overwhelmed, stuck, or unsure how to move forward.
This “lean-in / lean-out” pattern is far more common than people realise.

It doesn’t mean the relationship is failing — it means the two of you are experiencing different emotional realities. With the right support, you can slow the cycle, understand what’s driving it, and explore whether repair, clarity, or direction is needed.

A free initial consultation is available if you’d like to explore this gently.

📩 info@pennyforyourthoughtscounselling.co.uk

📱 Text “Book a consultation” to 07580350168

20/12/2025

“You don’t have to have all the answers to take the next step together.”
🌿 Clarity grows from curiosity.

Address

Devon

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+447580350168

Website

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