Surraya PT

04/11/2025

Can’t outrun an all inclusive 😬

08/10/2025

I assure you I do this multiple times a week 😂😂 still manifesting a smoke machine

30/09/2025

How instructors feel each time the virtual screen goes up for a live class.

24/09/2025

22/09/2025

How else does one test a new pair of trainers

21/09/2025

Some friendships start with a workout, but they grow into so much more. Between laps and laughs, she kept sneaking in tickles to my feet every now and then. Followed by some relaxing yoga.

17/09/2025

A look back at last week’s Pilates 🧘‍♀️From warm-up to core work to cool down. Every stage designed to help you move better

16/09/2025

I came for peace
Mother Nature- hold my drink!

13/09/2025

After her very 1st class in our 6-week Women’s Health Pilates course, her husband said she was walking properly again 🙌She then spent 3 hours decluttering + even did a charity shop run; something she hasn’t managed in years 💪

11/09/2025

I am not throwing away my shot… I’m reclaiming my local legend status. can I get my crown back please! . ❤️

07/09/2025

Week 1 of 6: Women’s Health Pilates. We laid the foundations this week; posture, alignment & activating those deeper muscles.

Next week: core strength + stability. Thank you to everyone who joined, can’t wait for week 2!