The Remedy

07/02/2026

Thank you for a busy first week of February ❤️
Self love is so important so pay yourself some attention and get in contact to book in for some you time 🥰🥰

27/01/2026

08/01/2026

THROAT CHAKRA 🪐
The body’s centre for communication, self expression and truth. This chakra is the bridge between the heart and mind.
“My voice matters and deserves to be heard”
“I express my thoughts, feelings and ideas freely”
“I speak my truth with courage and integrity”

02/01/2026

HAPPY NEW YEAR!!! 🥳
I’m still in my pjs, surrounded in absolute mess and chaos, bags to unpack, piles of presents to put away and absolutely no motivation to do a thing after a late night Stranger Things binge 😂
Important time of year to remember that instagram is just a snippet of peoples lives, with every highlight and achievement shared will have come with unseen challenges, pain and tears. Don’t get lost in the comparison, we are still wintering ❤️ everything happens as it should so snuggle down and rest - we are ok exactly as we are 😘😘

Here’s my current availability, all my evenings are booked next week 🙏🙏
Get in contact if you’d an appointment xx

20/12/2025

Sometimes in life you have to take a step back, which I’ve struggled a lot with over the last year especially, however this is one of those times it’s needed. In a world where we rely so heavily on our phones for everything, I’d like to focus on being a bit more present and having two social media’s doesn’t help, so I’m letting go and removing both my personal and business pages for a while.

This page is linked to my Instagram though, so you will still see my posts feed through, and I will occasionally pop a few adverts/necessary info on here and there- I WILL JUST NOT BE ACTIVELY MONITORING ANYMORE.

So, if you’ve landed here and would like an appointment or advice or any info you can find me on any of the following (links in the about/details):
Instagram, Google, Website, Email or good old fashioned Phone - 07800 887081.

Thank you so much for accepting me as I am, wishing you all the very best for 2026 ❤️

27/11/2025

Perfect time to make a little time just for you!
I don’t know about anyone else but i find this time of year A LOT, I love it so much but it is very overwhelming with lots of things to do, places to be, things to remember, along with all the emotions it can brings. Why not schedule yourself a well deserved break?
I’ll be taking a festive break after these but if you’d like to book ahead for anything in January just get in touch x
Be kind to yourself always 💚 xx

21/11/2025

🎁CHRISTMAS GIFT PACKAGES/VOUCHERS🎄
Do you want to give someone the gift of time to themselves enjoying a state of pure relaxation??
I offer gift vouchers all year for any amount of money, or any particular treatment/add on of your choice - but last Christmas I offered a package of treatments which I’d like to do again a little differently so here they are:

TIME OUT - 3 x Back, Neck and Shoulder Massages £150 (£15 saving)

TIME OUT & CLEANSE - 3 x Combined Reiki/Massage Treatments £160 (£20 saving)

BECAUSE YOUR WORTH IT - 3 x 90 minutes Full Body Treatments £240 (£30 saving)

BECAUSE YOUR WORTH IT ALL YEAR - 6 x 90 minute Full Body Treatments - £470 (£70 saving) - that’s a massage every other month all year!! (Or however you chose to use them)

These are only up for grabs for the next month in the run up to Christmas, but they can be used at any time!!
So if you know someone who would love a gift like this OR even want to lock in a gift for yourself then just get in touch to organise 🎅🎄🎁
Feel free to tag anyone who needs a hint 😉
Sending lots of love to you all as the festive season approaches xx💚

18/11/2025

💚 THE HEART CHAKRA💚
Acts as the bridge between the lower physical chakras and the higher spiritual ones.
“I love myself to the fullest”
“I love and receive love easily”
“I forgive myself and others”
Heart energy grows through connection 💚
I ran out of space to include connection and compassion practices to help balance - express gratitude, spend time with supportive people or pets, volunteering or small acts of kindness to someone in need 💚💚
Rose quartz too for unconditional love 💓

08/11/2025

🎆 NOVEMBER 🎇
Next appointments up, message me to book 😘

03/11/2025

✨Magical✨
I am so in love 🥰

14/10/2025

🔥 SOLAR PLEXUS 🔥
The one I work at balancing the most!!
Repeat after me:
“I am confident & strong”
“I trust myself to make decisions”
“I stand in my power”
“I can do anything”
“I accept & approve of myself, exactly as I am”
Bring it into your daily routine and see what happens 💛