15/11/2025
✨ LIGHT THERAPY — Explained Simply ✨
Our full-body light bed uses red light, infrared light, green light and blue light to support your skin, mood, energy and overall wellbeing.
Red light helps boost collagen, improve healing, reduce inflammation and support mood and energy.
Infrared works deeper in the body to help with muscle recovery, circulation, detoxification and relaxation.
Green light is incredible for calming the nervous system. It helps reduce stress, ease headaches, brighten the skin and improve pigmentation.
Blue light kills acne-causing bacteria and calms active breakouts. It is best used earlier in the day as it can suppress melatonin and make it harder to fall asleep, just like looking at a phone screen at night.
Light therapy enhances how your cells function, but it is not intended to heal a body that is not already supported. If you are dehydrated, low in minerals, inflamed, stressed or lacking essential nutrients, your cells will not respond as well. When the basics are in place you will feel a much deeper benefit from each session.
DM to book your light therapy session 💛
