Gannon Sports Therapy

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Gannon Sports Therapy

💆‍♀️ Soft Tissue and Sports Massage therapist.
💪personal training
📍Didcot, Oxfordshire, Private studio
🌿 Helping people move better, feel better

10/03/2026

🏃‍♂️ Marathon Runners – Plan Your Pre-Race Recovery 🏃‍♀️

With race day approaching, now is the perfect time to book in for a deep tissue sports massage a few days before your event. This type of treatment focuses on releasing deeper muscle tension built up during your training cycle and can help your body feel lighter and more balanced going into race week.

Why book a deep tissue massage a few days before your race?
• Helps release tight muscles from heavy training
• Reduces built-up tension in calves, hamstrings, and glutes
• Improves mobility and circulation
• Supports recovery before tapering into race day

This treatment is best done around 3–5 days before your event, giving your body time to recover while still benefiting from the release work.

📅 Suggested pre-event booking dates in post below:

There are available times throughout the day.

If you’re preparing for your upcoming marathon and want to go into race week feeling looser, recovered, and ready, send me a message to book your slot. These appointments tend to fill quickly during race season.

Good luck with the final stretch of training – you’re nearly there!

08/03/2026

Happy International Women’s Day 💜

Today I wanted to shine a spotlight on one very special woman in my life — my partner. Yesterday she absolutely smashed her first ultra marathon: 73.5 km in 10 hours 58 minutes. The video is her crossing the finish line.

Over the last year I’ve watched the dedication, early mornings, long runs, and sheer determination that went into getting to that start line. She doesn’t even really like massage, but she’s trusted me to help her along the way —which I’m very grateful for. Being able to support her through the training and build-up has meant a lot to me.

Bjorn, our dog, was also there to meet her at the finish line, which made the moment even more special.

I feel very lucky to be surrounded by some truly incredible women.

07/03/2026

Please don’t apologise for your body when you come to your massage.

Not for your hair, your wrinkles, your stretch marks, your softness, or the parts of you that life has changed over time.

In this space, you come exactly as you are — and we do the work, togeather to get you where you want to be.

This is a place for rest, care, and healing, not judgement. You never need to apologise for your body here.

All bodies, all shapes, all sizes, all stories are welcome. 🤍

02/03/2026

Dry Cupping Therapy ✨

Have you ever tried dry cupping therapy? This traditional treatment uses gentle suction to help increase circulation, ease muscle tension, and support the body’s natural recovery process. Many people find it deeply relaxing and beneficial for sore or tight muscles.

Those circular marks you sometimes see are completely normal.

Are you curious to give it a go?

26/02/2026

Make some moves daily. Motion is lotion.

25/02/2026

A deep release massage for the front of the shoulder can do more than ease local tension. it can help relieve discomfort in the upper back and neck too.

Tight muscles at the front of the shoulder often pull the body forward, creating imbalance and strain through the back. Releasing these areas helps restore better posture, movement, and overall comfort.

✨ Benefits include:
✅ Reduced shoulder and back tension
✅ Improved posture
✅ Increased mobility
✅ Deep relaxation

Give your body the reset it needs. feel lighter, move better, and relax deeper.

18/02/2026

Sore back and shoulders? Stuck at a desk all day?
Your back might not be the problem.

When we spend hours sitting, typing, or looking at screens, the front of the body, especially the chest and neck becomes tight and overworked. This pulls the shoulders forward and places extra strain on the back.

Working on the chest, neck, and facial front line of the body can help release tension patterns and reduce trigger point pain in the back and shoulders.

Sometimes relief doesn’t come from treating where it hurts, but from addressing what’s causing the imbalance.

Move better. Feel better.

05/02/2026

🙌last few avaible appointments on Sunday!

Book here: https://gannon-sports-therapy.uk2.cliniko.com/bookings

I’ll be away for the next week developing new skills to further strengthen what I bring to the table. I’ll look forward to sharing updates and progress over the coming weeks.

01/02/2026

New Month, Fresh Start 💪

I hope you’ve had a great start to the year! With updated opening times and a growing community, I wanted to share my current price list along with the treatments available to book.

If you have any questions or would like help choosing the right session for you, feel free to get in touch.

27/01/2026

My link for my previous post has come out incorrect.

Apologies here is the correct link thank you to those who have flagged this error.

This is the booking link. https://gannon-sports-therapy.uk2.cliniko.com/bookings

12/01/2026

Been supporting clients over the past year. And I have had a few hit their 10 sessions.(and the 10th is free! )

It’s very exciting getting to see people progress 😍.

01/01/2026

Thank you so much to everyone who has supported me this year and helped make it my first full year in business such a wonderful one. Every booking, recommendation, message and word of encouragement has truly meant the world to me. I am so incredibly grateful for each and every one of you.

As we step into 2026, I hope it brings you health, strength, and plenty of moments to feel your best. And if you ever need a helping hand, my table is ready, my studio is warm, and I’m always here to support you.
Here’s to another amazing year ahead! ✨

Address

Didcot

Telephone

+447773252432

Website

https://gannon-sports-therapy.uk2.cliniko.com/bookings, https://linktr.ee/gannonsportstherapy

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