Sarah Coxon The 1:1 Diet by Cambridge Weight Plan Consultant

15/11/2025

Leah smashing it at weight loss, maintenance, supporting others and most importantly muming!

I made that last word up

Post-baby, PCOS, thyroid… I had every reason to quit, but I didn’t. 💪🏽

4 stone 10lbs down and feeling the best I’ve felt in years.

I often take a moment to look back at where I started — the tired, overwhelmed version of me who just wanted to feel confident again.
And every time I reflect, I’m reminded why I began… and why I keep going.

And now, the best part? I help others do exactly what I’ve done — rebuild confidence, regain control, and feel incredible again.
If you’re ready to start, I’m right here to guide you. 💛 The 1:1 Diet by Cambridge Weight Plan

Message me today
07825953184

12/11/2025

One for the dads…

07/11/2025

07/11/2025

Amazing results for my client Liz. When she started on plan back in the summer she didn’t believe she could hit her target but today was the day! 🎉👏

12/10/2025

17/09/2025

https://www.one2onediet.com/blog/prawn-pad-thai-with-courgetti

Typically, a scrummy takeaway option, we’ve created a low-carb version of pad Thai and it’s only 200kcals per serving!

15/09/2025

We’re going again! We’re getting the most incredible results from these challenges.

18 of us lost 9 stone in 10 days. But most importantly, the feedback we have had is that it’s what people have needed to get them back on the right track towards their goals.

Pop me a message to find out if you can be part of our Halloween themed challenge.

09/09/2025

27/08/2025

We go again from Tuesday. The perfect kick start to the final chunk of 2025. Who’s in?

14/08/2025

10 Day Hard coming soon!!!!

Get your name on the list.

We have had fantastic results on our last two challenges. Perfect timing for all those whose lives revolve around a school timetable. Let’s have a kickstart back to healthy habits for the final leg of 2025!

12/08/2025

My gorgeous friend Catherine Glazebrook looking amazing!

Transformation Tuesday with Catherine 💖

After having three children in quick succession, Catherine's weight slowly crept on. Each pregnancy added a little more, and by 2021, she was at her heaviest. On New Year’s Day 2022, she made the decision, no more excuses. It was time.

Starting on Step 1b, she lost four stone in six months. She maintained, then picked things up again, and found her love for horse riding in September. Fitness improved. Confidence returned. She started to feel like herself again.

Now, with five stone gone, she’s feeling stronger than ever.
At 40, she feels better than she did throughout her entire 30s.

💬 “It’s so nice to have a bit of the old me back — who I was before husband and children.”

The 1:1 Diet gave her the structure, the support, and the belief that it was possible.

And it is. https://www.one2onediet.com/