Rebalance Pilates

04/12/2025

I love our classes, they’re fun and friendly, we always have a laugh and we learn a lot from each other. You’ll definitely leave with something you didn’t know before !

04/12/2025

Helen Taylor’s is a brilliant women’s health physio and pilates teacher here at Rebalance. You’ll find her on Wednesdays in the studio teaching beginner and intermediate classes

19/11/2025

Stop scrolling for a moment and listen, turn the volume up and hold to your ear, breathe longer and longer exhales and tap your collar bone and calm your mind and body…….find the joy in small things, notice the small stuff around you, forget everything else just for a moment, you’ll feel better. Share this with someone you know who loves cats or is struggling to calm their anxiety. With love from Rory the ginger cat 🐈

13/11/2025

11/11/2025

We have spaces in our Classes tonight! Get in touch and come try the class first time for free!

Share the love!

02/11/2025

What we do best….

31/10/2025

Of course!

Of course we love this quote from England Rugby player George Ford in The Guardian 💙

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby ­players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

30/10/2025

20% off classes with code HALLOWEEN20

Our amazing Rebalance Team! Highly specialised teachers all with talent and their own style of teaching Pilates!

Book a session today and come find our which class suits you best with our Halloween offer. 20% off classes with code HALLOWEEN20 available on all class package purchases up to 8/11/25.

Core Stability classes suitable for restoring lower back and transforming your body, book online today

30/10/2025

Here is an article relating to pelvic floor dysfunction written by a Women's health Physio. Here at Rebalance we also have Women's health Physio Helen Taylor, she teaches Wednesday evenings and you can be assured that you're in safe hands.....

https://anythinggoeslifestyle.co.uk/treat-pelvic-floor-dysfunction/?utm_source=Member+services&utm_campaign=e09d66d00c-PN_CAMPAIGN_9_OCT_25&utm_medium=email&utm_term=0_-8dcf3d5073-334133533&ct=t(PN_CAMPAIGN_9_OCT_25)

19/10/2025

10/09/2025

It's a great time of year to start back into hobbies and goals - join us for beginners pilates classes, all welcome. Led by Physio teachers in Didsbury and Heaton Moor www.rebalancepilates.co.uk

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