Mamba Aelite

Mamba Aelite Physio and S&C coach. Helping others put that pen to paper in their sport

Mamba Aelite helping aspiring and current become stronger, quicker and more robust and reducing/preventing injuries as well as helping athletes overcome any current injuries.

03/11/2025

This is Mamba Aelite. From pain to performance 🏃🏾

Aelite is the standard 🧨

Mamba is the lifestyle 🔥

Join the movement today! ⚡️

Let’s help you reach peak athletic and gain your power back 🚀📈

Comment “Peak” to get started today 👇🏾

20/10/2025

Your symptom isn’t the problem. It’s just the effect. ❌

That shoulder pain you feel?
That knee ache?
That back tightness?

They’re not the real issue — they’re the alarm bell. 🚨

At MambaaElite, we don’t chase symptoms. We run a full-body MOT:
✅ Mobility & posture
✅ Balance & functional movement
✅ Power & performance screens

Because the root cause is what’s holding you back.
When you fix that → you don’t just get pain-free… you unlock peak performance.

From Pain ➡️ Performance
💬 Comment MOT and I’ll show you how we find YOUR root cause.

19/10/2025
18/10/2025

Strength training alone won’t get you explosive OR pain-free. 💥

Because being strong isn’t enough if you can’t:
✅ Absorb force safely
✅ Produce force in every direction
✅ Land, twist & cut without breaking down

That’s why at Mamba Aelite, we train all aspects of performance — so you’re not just strong in the gym, but explosive, agile, and pain-free on the pitch, court, or track.

From Pain ➡️ Pro.
💬 Comment PERFORMANCE and I’ll show you how.

16/10/2025

Still suffering with chronic low back pain? 😣
You’ve stretched… foam rolled… rested… even tried every rehab exercise under the sun — but the pain keeps coming back.

Here’s why ⬇️
Most approaches focus on the symptom, not the root cause.
At Mamba Aelite, we run a full-body MOT test 🛠️ to find out why your pain started in the first place — so we can fix it properly and keep you moving pain-free.

Stop chasing symptoms. Start finding solutions.
💬 Comment MOT and I’ll show you how to book your full-body assessment today.

15/10/2025

Speed = your biggest weapon ⚡️
Doesn’t matter what sport you play — football, basketball, Hyrox, combat, or running — being fast changes the game.

At Mamba Aelite, we don’t just “get you fitter.” We break down your:
✅ Sprint mechanics
✅ Stride length & stride frequency
✅ Movement efficiency

So you’re not just running harder — you’re running smarter and faster. That’s how you go from Pain ➡️ Peak Performance.

💬 Comment SPEED and I’ll show you how

14/10/2025

Tired of being in pain? 😤

Here’s the truth ⬇️
🚫 Band work alone won’t get you pain-free.
🚫 Stretching alone won’t bulletproof your body.

If you want to stay out of pain AND perform at your best → you need to train like an athlete.
💥 Explosiveness = resilience.
💥 Performance training = injury prevention training.

That’s why at Mamba Aelite, we don’t just fix pain… we build you stronger, faster, and more explosive so pain doesn’t come back.

⚡ From Pain ➡️ Peak Performance ⚡
Want this blueprint? Comment PERFORMANCE and I’ll show you how.

13/10/2025

Bet your physio/rehab coach isn’t functionally strong like this… 💪🏽

Anyone can bodybuild. Few can build functional strength that transfers directly into sport. That’s why at Mamba Aelite we don’t just train to look strong — we train to be strong where it matters:
⚡ Trunk & core strength to stay stable in contact
⚡ Upper-body pulling power for control & balance
⚡ Strength that carries over into football, rugby, MMA, boxing, and every combat or contact sport

Because strength without function = wasted potential.
The Mamba way is about building athletes who are pain-free, robust, and explosive — ready to compete at the highest level.

From Pain ➡️ Pro. Comment “strength” and I’ll show you how.

03/10/2025

Bet your physio / rehab coach can’t move like this. ⚡️
Single-leg power ➡️ single-leg landing ➡️ control ➡️ single leg functional strength through full range .

At Mamba Aelite, we don’t just tick boxes with rehab. We train every aspect of movement so you can:
✅ Be pain-free
✅ Explode off one leg with control
✅ Absorb force + reaccelerate
✅ Sharpen your athletic skills for YOUR sport

Because it’s not only about reducing injuries — it’s about unlocking performance. Whether you’re a footballer, basketball player, Hyrox competitor, marathon runner, or any athlete, this is how you reach the next level.

From Pain ➡️ Pro.
This is the Mamba way.

Comment “Performance” and I’ll show you how ⚡️💬

Address

Sefton Street
Di**le
L85SN

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