Jane Campbell Complementary Therapies

Jane Campbell Complementary Therapies I see myself as a facilitator in your journey, as I cannot heal you; only your body can do that; but I can assist you to restore balance and harmony.

Complementary Therapist based in Dingwall offering Reiki, Reiki Training, Foot Reflexology, Facial Reflexology, Ear Reflexology, Zone Face Lift, Indian Head Massage, Facial Gua Sha and Yoga to help you find your balance 💕 Jane Campbell Complementary Therapies is situated in a tranquil treatment room in Dingwall offering a wide range of Complementary Therapies to help you relax and unwind to encourage a happier, healthier you. I am passionate about providing a haven for you to feel comfortable, relaxed and take the time you need to release your worries to fully switch off and gain the most from your chosen treatment. People book appointments for a variety of reasons but ultimately they have decided to take charge of their own health and well-being. I believe in the holistic approach to health and think that we are like snowflakes in that no two are the same; we are all unique individuals and our approach to full health needs to be tailored to what is best for us. ABOUT JANE
I am a fully qualified therapist trained in Reflexology, Reflexology Lymph Drainage, Facial Reflexology, Menopause Reflexology, Ear Reflexology, Swedish Massage, Hot Stone Massage, Reiki, Zone Face Lift and Indian Head Massage. A few years ago I was run down due to over-exercising, not eating the correct foods for my body and not managing my excessive stress levels adequately. I have always had a love of all things natural and found that complementary therapies, along with nutritional therapy, played a huge part in my journey to full health.

Once again what a beautiful evening at my Finding Your Balance Workshop - we worked hard (hope your muscles aren’t too s...
21/02/2026

Once again what a beautiful evening at my Finding Your Balance Workshop - we worked hard (hope your muscles aren’t too sore today 😉) but we also journeyed into deep relaxation for the final 20 minutes 😴 What a joy it is to spend time with such lovely people 🙏

Next month I will be hosting a 3 hour Spring Equinox Evening Retreat.

As light and dark come into balance at the Spring Equinox, you’re invited to pause, reset and gently awaken into spring.

During this 3-hour nurturing evening retreat, our asana practice will follow a root to rise theme - grounding into steady foundations as we gradually build strength and create space for new energy and growth. Alongside this, we’ll move through a Chi Kung Body Clock Flow to help reset and harmonise your energy for the season ahead.

Throughout the evening, we’ll weave together grounding breathwork, meditation and seasonal information to support your nervous system and restore inner equilibrium. We’ll also work with a personal Sankalpa (intention), allowing it to guide your practice and gently anchor into the subconscious during a deeply relaxing and restorative 40 minute Yoga Nidra.

There will be a short pause for herbal teas and nourishing snacks - a moment to integrate, connect and simply be.

Designed to help you release winter heaviness and welcome the lighter, brighter energy of spring, this retreat offers calm, clarity and renewal - without rushing, forcing or pushing.

I hope you can join me for this experience and you can find out more and book at
https://janecampbellcomplementarytherapies.co.uk/yoga-workshops/

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It was 4 years ago today that I started my 200 hour Seasonal Yoga Teacher Training with Jools from Seasonal Yoga and me...
20/02/2026

It was 4 years ago today that I started my 200 hour Seasonal Yoga Teacher Training with Jools from Seasonal Yoga and met my yoga buddy Clara 🙏

I had only wanted to do the course for myself and never thought I’d end up teaching! But here I am 4 years later and loving teaching my monthly Finding Your Balance Yoga & Relaxation Workshops 😁

It has, and continues to be, quite the journey - but oh so very worthwhile and rewarding ☺️

And I’m celebrating tonight by teaching a workshop 🧘‍♀️
There’s 1 space left if you fancy joining me on the mat 🙏

Find out more about my yoga journey and what I offer on my website https://janecampbellcomplementarytherapies.co.uk/yoga-workshops/

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People have shown an interest in Crystal Eye Masks following my last post which showed me (and the dog) relaxing whilst ...
17/02/2026

People have shown an interest in Crystal Eye Masks following my last post which showed me (and the dog) relaxing whilst wearing a crystal eye mask.

I sell these and have just 3 left - as detailed below.

These Crystal Eye Masks are a gentle way to unwind - easing tension, promoting relaxation, and helping you drift into a peaceful night’s sleep; or let the cool touch of the crystals relax your eyes and quiet your thoughts.

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Choose from:

✨ Rose Quartz (pink) – for love, calm, and emotional healing. Known as the stone of unconditional love, Rose Quartz gently supports emotional healing, self-compassion, and a softening of stress and tension

✨ Amethyst (purple) – for soothing sleep and clarity of mind. A deeply calming crystal, Amethyst supports relaxation, mental clarity, and spiritual awareness while helping to ease stress and overwhelm.

These are £35 each (or £40 if you would like it posted to you).

✨ ✨ ✨ ✨ ✨ ✨

I also have one Green Aventurine Gift Set, which contains an Eye Mask, Gua Sha tool, and Face Roller, for only £45 (£50 posted).
✨ Green Aventurine – for rest, renewal, optimism and emotional balance.
Often called the stone of opportunity, it supports heart-centered healing, encourages patience and inspires a fresh, confident outlook on life.

Contact me if you would like to purchase any of these 💕

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It’s my day off and I was having 20 minutes to myself listening to a Yoga Nidra and relaxing with my crystal eye mask on...
16/02/2026

It’s my day off and I was having 20 minutes to myself listening to a Yoga Nidra and relaxing with my crystal eye mask on - and Ailsa 🐶 decided to join me ☺️

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‘That’s not just a Facial!’ - is what I’m told after clients try my Inner Glow Facial 🥰And it’s true - it’s years of kno...
05/02/2026

‘That’s not just a Facial!’ - is what I’m told after clients try my Inner Glow Facial 🥰

And it’s true - it’s years of knowledge of different therapies creating a unique treatment that is right for you ✨

I will usually start with some Indian Head Massage moves before double cleansing, exfoliating and then applying a nourishing mask, and I use hot towels throughout for extra comfort. While the mask does its work, I give you a declotage, neck and shoulder massage.

After the mask is removed I then apply Facial Oil and give you a face massage to help release any tension being held in the face - and when tension in the face, head and neck is released, the whole body relaxes - so my clients are right - ‘it’s not just a facial’ ☺️

Http://www.janecampbellcomplementarytherapies.co.uk/appointment-bookings

I use Tropic products in my facial treatments https://www.tropicskincare.com/janecampbell_1

I can’t believe that it’s been 9 YEARS since I welcomed my first client into my treatment room 🤗Look how empty my room l...
01/02/2026

I can’t believe that it’s been 9 YEARS since I welcomed my first client into my treatment room 🤗

Look how empty my room looks - and I also had blonde hair 🤣

I could never have imagined how amazing, diverse and successful that my business would become 🙏

Without each and every single client, past and present, I wouldn’t be where, and who, I am today - and for that I will be forever grateful ☺️ 🙏✨💕

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My Newsletter will be popping into your mailbox tomorrow (Sunday 1st February). If you’ve not already signed up to my e...
31/01/2026

My Newsletter will be popping into your mailbox tomorrow (Sunday 1st February). If you’ve not already signed up to my emails you can do so at the link below. Then you’ll be the first to read all about what’s coming up, and keep your eyes peeled for a special mid-month offer coming soon 😁

https://dashboard.mailerlite.com/forms/702896/105621427576636451/share

This time of year isn’t asking for more effort. It’s asking for small moments where you let the body catch up to the da...
28/01/2026

This time of year isn’t asking for more effort. It’s asking for small moments where you let the body catch up to the day.

Here’s a simple practice you can try now or anytime:

Place one hand on your chest, one on your belly.
-Inhale softly through your nose.
-Pause for a heartbeat.
-Then exhale through the mouth like you’re fogging a mirror - slow and unforced.
Do that three times.

Longer exhales tell the nervous system you’re no longer in a rush. They remind the body that nothing needs fixing in this moment.

Sometimes easing the breath is enough to ease the day 😌

If you liked this breath and would like to learn more then take a look on my course https://payhip.com/b/nKHiJ

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🌺 TROPIC SKINCARE ORDER - TUESDAY EVENING 🌺I am placing a Tropic order on Tuesday evening. If you wish to order anythin...
25/01/2026

🌺 TROPIC SKINCARE ORDER - TUESDAY EVENING 🌺

I am placing a Tropic order on Tuesday evening. If you wish to order anything please let me know ☺️

The link to my Tropic shop is below. If you are ordering over £40 you can order direct and get it delivered to your door for free 😁

https://www.tropicskincare.com/janecampbell_1

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Address

Kinnairdie Avenue
Dingwall
IV159LL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447881613104

Website

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Jane Campbell Complementary Therapies

Jane Campbell Complementary Therapies is situated in a tranquil treatment room in Dingwall offering a wide range of Complementary Therapies to help you relax and unwind to encourage a happier, healthier you.

I am passionate about providing a haven for you to feel comfortable, relaxed and take the time you need to release your worries to fully switch off and gain the most from your chosen treatment. I see myself as a facilitator in your journey, as I cannot heal you; only your body can do that; but I can assist you to restore balance and harmony.

People book appointments for a variety of reasons but ultimately they have decided to take charge of their own health and well-being. I believe in the holistic approach to health and think that we are like snowflakes in that no two are the same; we are all unique individuals and our approach to full health needs to be tailored to what is best for us.

ABOUT JANE