Phlourish physio

07/04/2026

Wee Yomp up Wee Wyvis cleansing the soul. Snow drifts, windy top and 20deg at the bottom. Fabulous couple of hours ❤️

04/04/2026

It’s a beautiful, gentle approach but very powerful enhancing health and easing discomfort and dysfunction.
Be Strong Be Stable Be Able Be Happy
Happy Easter Happy April

✨April is CranioSacral Awareness Month!! ✨

As spring unfolds and April begins, it’s a natural time for renewal—an opportunity to return to the foundations of Upledger CranioSacral Therapy® and refine how we listen, assess, and support the body’s inherent capacity for change.

This CST Fact Sheet offers a clear, professional resource to guide your conversations with patients, colleagues, and interdisciplinary teams.
📄 Keep it close. Share it often. Let it support your practice.

🌿 Discover CranioSacral Therapy: https://www.upledger.com/courses/discover

🌱 Explore our Searchable Article Database: https://www.upledger.com/resources/articles

26/03/2026

If you’re interested in the cranial work I do then this may help you to understand 🙂

Enjoy this insightful article by Rob Fournier, OTR, CST-D, Upledger Institute International Instructor.

Share it with your clients to help them better understand the value of CranioSacral Therapy.

Read here:https://www.iahe.com/storage/docs/articles/THIS-IS-HOW-CRANIOSACRAL-THERAPY-HELPS-LESSEN-PAIN-1.pdf
Or explore more at Upledger.com in the searchable article database.

22/03/2026

Fabulous weekend supporting Scottish mountain runners at Scottish athletics mountain running camp in the stunning Crianlarich. Injury prevention workshops and running drills to enhance performance and prevent injury. A good few athletes to treat too but hopefully this will cease as they instill new good habits into their training. Great bunch of guys and girls. Thank you for all being so attentive and curious.

27/02/2026

Wonderful tool I use to help those in need.

🌿 CranioSacral Therapy & Chronic Pain

A large-scale systematic review and meta-analysis published in BMC Musculoskeletal Disorders confirms that CranioSacral Therapy (CST) significantly helps reduce chronic pain.

✔️ Gentle
✔️ Non-invasive
✔️ Scientifically supported

As the healthcare community looks for sustainable solutions to chronic pain, CST is emerging as a powerful complementary therapy.

📖 Read the full studyhttps://www.iahe.com/storage/docs/articles/Craniosacral-therapy-for-chronic-pain.pdf

22/02/2026

I had a fabulous Friday as I’ve been getting to know the ropes at the amazing and it was my first day solo with an amazing Physio assistant. This clinic has given lives back to many living with neurological issues such as stroke, FND, MS, Parkinson’s and TBI and more with their innovative approach, fabulous amazing kit including an Alter-G antigravity treadmill, blaze pods, Parkinson’s glasses, Bioness and more. I am deeply honored and grateful to have joined their amazing team adding in cranial, visceral and neural manipulation to list of things we can offer clients. It’s such an exiting place to be, helping many individuals slowly but surely regain their lives. Oh, they’ve invented a few things too including the which aids leg movement enabling people to walk again. Utterly inspirational team of individuals. I’m there two Fridays a month so here’s to more fabulous Fridays. Be Strong Be Stable Be Able Be Happy

18/02/2026

Fabulous funky firey flow for where she kindly asked me to cover her wonderful Wednesday evening class. We connected, became aware, moved, built strength, produced fire and used our brains into a warming flow finished with a firey heating savasana. Thank you to those who attended and Alive for trusting me with your class.

17/02/2026

One of my passions and special interests. So much can be done to help 🙂
Be Strong Be Stable Be Able Be Happy

💥 Traumatic Brain Injury & Concussion Recovery 💥
Concussions and traumatic brain injuries can affect every aspect of a person’s life — from focus and memory to mood and physical comfort.

Did you know that CranioSacral Therapy, Visceral Manipulation, and Neural Manipulation offer a gentle, integrative approach that may support neurological function, help ease lingering symptoms, and promote overall balance in the body?

Whether the injury resulted from sports, a fall, an accident, or another impact, skilled hands-on therapy can be an important part of a comprehensive recovery plan.

🏈 Athletes, parents, and healthcare professionals — explore how these manual therapy approaches can complement care and support the healing process.

🔗 Learn more through our educational resources: ​https://info.barralinstitute.com/conditions/traumatic-brain-injuries-and-concussions/

📖 Informed choices empower recovery.

12/02/2026

Slowing and stillness is not laziness but this doesn’t involve scrolling either. That’s not slowing or stillness. We need nothingness to heal.
Be Strong Be Stable Be Able Be Happy Be Still

05/02/2026

I am constantly learning, refining skills etc etc etc to be more able to help you and The Barral Institute founded by the great Jean-Pierre Barral is an amazing place to do so.
Here’s a little bit about the great man.

🌿 A Lifelong Journey of Learning in Manual Therapy 🌿
As manual therapists, we are on a continuous path of discovery—expanding our knowledge, refining our skills, and deepening our collaborative approach to care. Every technique we master and every connection we foster brings us closer to a more holistic and integrative model of health.

✨ Read about our Founder & History – Jean-Pierre Barral: https://www.barralinstitute.com/about/jean-pierre-barral
✨ Explore Barral Manual Therapies: https://www.barralinstitute.com/

We are dedicated to shifting the healthcare paradigm from disease care to whole-person health promotion! 💙

📸 Picture credit: Pierre Francois Couderc

29/01/2026

For your interest and understanding 🙂

📢 How Do Your Organs Influence Your Emotions and Decisions?

🌿 Did you know that your gut, heart, and other internal organs are constantly communicating with your brain—shaping your thoughts, emotions, and even your sense of self?

🧠 According to neuroscience research, this “interoceptive” feedback influences behavior, memory, mood, and motivation. It even affects how we perceive fear, safety, and connection to others.

✨ Manual therapy, especially approaches like Visceral Manipulation and CranioSacral Therapy, works directly with these pathways—supporting the body’s ability to regulate from the inside out.

👉 By gently addressing restrictions in the organs, fascia, and autonomic nervous system, these therapies help restore internal balance and improve emotional and cognitive function. This is more than just muscle work—it's about optimizing the whole-body communication network.

Read here:https://www.iahe.com/storage/docs/articles/visceral-influences-on-brain-and-behavior.pdf

Barralinstitute.com Searchable Article Database