MySelf-Management

MySelf-Management We help people self-manage their long-term conditions, to live their lives better with confidence

LGOWIT is a unique partnership of organisations who are motivated to work together to deliver a comprehensive approach to Self Management for people living with long term conditions. The Highland Third Sector Interface is the hosting organisation for the LGOWIT project. The HTSI is the lead partner of and who along with eight locally based organisations operates as the Third Sector Interface (TSI) for Highlands. As such they are committed to the four functions of a TSI:
•The development of volunteering
•The development of a strong Third Sector
•To support the growth and development of Social Enterprise

Lets Get On With It Together
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

lgowitadmin@htspinterface.org.uk
07462171369
01349 864289

19/02/2026

Although the afternoon course is now full we still have spaces in the evening one starting next Tuesday (February 24th) so if you or somebody you know may benefit from attending we would love to have you sign up :).

10/02/2026

You still have time to apply and join our team! If you have any questions please do get in touch and we look forward to meeting you.

30/01/2026

We are recruiting a confident networker who has great communication skills and experience of partnership working and delivering youth focused activities to join our Highland Youth Living Well project team. Find out more and download the application form on our jobs page https://www.myself-management.org/jobs

This post is funded by the Health and Social Care Alliance Scotland and will be a fixed term contract to 30th Sept 2026 for 8 hours/week.

The closing date is 18th Feb at 5pm and interviews will be held on 23rd and 25th Feb online via Teams

The dates for our Living with Persistent Pain and Long Covid chat the month of February will be - Wednesday 18th Februar...
29/01/2026

The dates for our Living with Persistent Pain and Long Covid chat the month of February will be - Wednesday 18th February at 2pm with Kate and Monday 23th February at 4pm with Joanne. The links are in the comments.

Our first 2026 winter evening online talk is scheduled for next week on Thursday 15th Jan at 7pm -  a Hugh Miller Fossil...
09/01/2026

Our first 2026 winter evening online talk is scheduled for next week on Thursday 15th Jan at 7pm - a Hugh Miller Fossils Talk from the National Trust for Scotland. It looks like this will be a popular session but there are plenty of tickets so don't hesitate and book now!

Anyone living with a long term condition and family or carers are welcome to join in. If you are not currently a MySelf-Management member, please register on Eventbrite at https://www.eventbrite.co.uk/e/hugh-miller-fossils-talk-with-james-ryan-from-national-trust-scotland-tickets-1977395139091?aff=oddtdtcreator

If you would like to become a member, check out our web page and join by filling out the form here
www.myself-management.org/join

Join us for a fascinating journey through time as James Ryan shares the secrets of Hugh Miller's fossils at this exclusive online event.

18/12/2025

Merry Christmas Everyone!
We hope you have all had a great year with us, making memories, laughter and sharing good times and we want to thank you all for being part of MySelf-Management and making this year so special.

​​Very best wishes from all the MySelf-Management Team

Here is our Christmas Schedule for 2025!  These activities are free to all our members.  If you are living in the Highla...
11/12/2025

Here is our Christmas Schedule for 2025!

These activities are free to all our members. If you are living in the Highlands and living with 'any' long term condition, and would like to become a member and join us please do get in touch or email the host of the session (emails in the comments) who will send the link to you.

While some slow down and take rest over the festive holiday we will be looking forward to sharing our time with you, Merry Christmas to you all ❤️🎄🎅⛄❤️

We have had a number of apologies amongst speakers and participants for the youth wellbeing forum this week so we have d...
03/12/2025

We have had a number of apologies amongst speakers and participants for the youth wellbeing forum this week so we have decided to postpone to allow everyone who has expressed interest to attend. The new date is Thurs 5th Feb.

We have rescheduled the Eventbrite listing so anyone who already registered can just note the new date in their diary.

We hope the new date with plenty of advance notice will make it possible for a few more folks to join us so here is the link for you to register now if you didn't before
https://www.eventbrite.co.uk/e/1863051480129?aff=oddtdtcreator

We have the next in our series of winter evening online talks coming up next week on Thursday 11th Dec at 7pm. It will b...
02/12/2025

We have the next in our series of winter evening online talks coming up next week on Thursday 11th Dec at 7pm. It will be a demonstration of building a jug from Barbel at Cromarty Pottery. The session she did for us last February showing a teapot was very engaging so don't miss this one!

Anyone living with a long term condition and family or carers are welcome to join in. If you are not currently a MySelf-Management member, please register on Eventbrite at https://www.eventbrite.co.uk/e/1976447770486?aff=oddtdtcreator

If you would like to become a member, check out our web page and join by filling out the form here
www.myself-management.org/join

If you haven't already signed up and want to be a part of the Action for ME - Big Survey, see the post below
01/12/2025

If you haven't already signed up and want to be a part of the Action for ME - Big Survey, see the post below

Our first Big Survey in over 5 years launches next week! You can sign up in advance to receive the survey once it's live, head to our web page to find out more: www.actionforme.org.uk/research-campaigns/our-research-work/big-survey/

Some key information 👇
📅Opens 10am, Monday 13th October - 27th January 2026

✅You don't need a formal diagnosis: if you're in the UK and live with ME or Long Covid with ME-like symptoms, you’ll be able to take part

✅All questions are optional, and you can pause and resume later

✅The survey was designed in partnership with people with lived experience of ME and Long Covid and it’s being produced in collaboration with Durham University’s Institute for Medical Humanities.

✅Support filling out the survey will be available for those who need it

✅Data collected will be used to shape our service development, advocacy priorities and research.

Our last Big Survey was completed by over 4,000 children, young people, and adults, in 2019. This year we're focusing on the impact of living with ME - we'll be sharing more once it's live!

# MyalgicEncephalomyelitis

Join us for our Highland Self Management Forum on Thursday 4th December at 2pm. We are taking a break from our regular D...
20/11/2025

Join us for our Highland Self Management Forum on Thursday 4th December at 2pm. We are taking a break from our regular Digital December theme and making Youth Wellbeing the focus for for our December meeting this year. Find out more on our website at https://www.myself-management.org/forum

Please let us know you would like to join in by registering on Eventbrite

https://www.eventbrite.co.uk/e/highland-self-management-forum-youth-wellbeing-tickets-1863051480129?aff=oddtdtcreator

Health and Social Care Alliance Scotland

We are delighted and proud to share our second Impact Report as MySelf-Management with you all, covering our work from A...
20/11/2025

We are delighted and proud to share our second Impact Report as MySelf-Management with you all, covering our work from April 2024 - March 2025. Please click the link below to download it. We hope you enjoy reading it…

https://www.myself-management.org/_files/ugd/2db4d2_116f395b7acd4ecfb4cf8c8bc9f2d234.pdf

Address

Thorfin House Bridgend Business Park
Dingwall
IV159SL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when MySelf-Management posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram