MySelf-Management

MySelf-Management We help people self-manage their long-term conditions, to live their lives better with confidence

LGOWIT is a unique partnership of organisations who are motivated to work together to deliver a comprehensive approach to Self Management for people living with long term conditions. The Highland Third Sector Interface is the hosting organisation for the LGOWIT project. The HTSI is the lead partner of and who along with eight locally based organisations operates as the Third Sector Interface (TSI) for Highlands. As such they are committed to the four functions of a TSI:
•The development of volunteering
•The development of a strong Third Sector
•To support the growth and development of Social Enterprise

Lets Get On With It Together
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

lgowitadmin@htspinterface.org.uk
07462171369
01349 864289

Some great activities to get involved with next week! Don't miss the Sound Bath on Wednesday with Anne Marie, Thursday ...
13/11/2025

Some great activities to get involved with next week! Don't miss the Sound Bath on Wednesday with Anne Marie, Thursday we have the talk with Professor Stephen Leslie on the History of Highland Hospitals and our regular favorites. Enjoy ☺️

SAVE THE DATE! Booking is now open for the upcoming talk and Q&A with Professor Stephen Leslie. This event is open to ...
23/10/2025

SAVE THE DATE! Booking is now open for the upcoming talk and Q&A with Professor Stephen Leslie.

This event is open to 'anyone' living with a long term condition within the Highlands, do get in touch if you have any questions, we'd love to hear from you.

“The History of Highland Hospitals project has been documenting and preserving the legacy of healthcare institutions across the Scottish Highlands since 2008. It reflects a rich tapestry of healthcare evolution, with over 60 institutions recognised, including fever hospitals, poorhouses, and maternity homes - many of which were previously forgotten or poorly documented – and highlighting their (often unexpected) origins, development and impact on the community”

Book your free ticket here at Eventbrite : https://www.eventbrite.com/e/1852719406619?aff=oddtdtcreator

Did you know we hold 2 online chat sessions each month on specific themes? The first is Living with Persistent Pain, hos...
07/10/2025

Did you know we hold 2 online chat sessions each month on specific themes? The first is Living with Persistent Pain, hosted by our Community Networker for Kyle and Lochalsh, Kate Hathway. The second is a Long Covid peer chat. Join us now if you would like to participate in either of these chats this month. See www.myself-management.org/join to find out how.

Here are our online activities for MySelf-Management members next week - starting 6th October. Anyone living with any lo...
03/10/2025

Here are our online activities for MySelf-Management members next week - starting 6th October. Anyone living with any long-term condition in Highland can join - see www.myself-management.org/join

Kirsteen has pulled out all the stops and the October meeting for our Wick Living Better Group can now go ahead this com...
03/10/2025

Kirsteen has pulled out all the stops and the October meeting for our Wick Living Better Group can now go ahead this coming Monday at 10.30. New members welcome to drop in on the day. The venue is Nucleus at Wick airport.

Due to a combination of factors outwith our control, including the unexpected closure of the Spectrum Centre, the Caithn...
29/09/2025

Due to a combination of factors outwith our control, including the unexpected closure of the Spectrum Centre, the Caithness and Inverness groups will not be meeting in October. We will hopefully be back on track for November and Christmas parties!

29/09/2025

📣 During , we’re shining a light on the power of community and connection to help self-manage chronic pain 💪

Looking for local activities and support in Highland?
Check out:
👥Connecting Highland Communities — a great resource that helps you find groups, classes, and wellbeing support near you
ℹ️ MySelf-Management offers peer support, Tai Chi, craft groups & more
🧘 High Life Highland has wellbeing classes like Escape Pain & Active Health

Whether it’s movement, mindfulness, or meeting others who understand, there’s something for everyone
👉 https://ow.ly/mVnx50X1p9P

Check out our online activities for MySelf-Management members next week. Anyone living with any long-term condition in H...
26/09/2025

Check out our online activities for MySelf-Management members next week. Anyone living with any long-term condition in Highland can join - see www.myself-management.org/join

18/09/2025

NHS Scotland is using a text message service to help update our waiting lists.
Patients on our lists may receive a text message from the NHS Scotland National Elective Coordination Unit (NECU) on mobile number 07860 039092 with a link to answer some questions.
If you’re waiting for an appointment or operation, please do not ignore this message.
This is in addition to any message you receive from NHS Highland Patient Hub regarding waiting lists.

Find out more: https://tinyurl.com/NHSScot-NECU

17/09/2025

Reminder!

The closing date for applications to join the MySelf-Management team as our new Membership and Administration officer is next Monday (22nd) at 9am. You can download the application form at https://www.myself-management.org/jobs

If you have any questions about the role or application/interview process please email info@myself-management.org by 11am on Friday 19th.

15/09/2025

Got an old mobility scooter or powered wheelchair gathering dust?

We know it’s not easy to get rid of bulky mobility equipment, especially in the Highlands and surrounding areas where there’s often no clear disposal route.

That’s why ILM Highland and City Mobility Inverness and Aberdeen launched a Mobility Equipment Disposal Service earlier this year. The service gives people a safe, supported way to say goodbye to scooters and powerchairs that are no longer needed while giving the individual parts a new lease of life!

How it works:

🚐 City Mobility will collect
🔧 ILM Highland will dismantle and recycle
♻️ You get peace of mind it’s being handled properly

The service is open to individuals, families and housing providers across City Mobility’s mainland dealership area, including parts of:

The Highland Council, Moray Council and areas served by Albyn Housing Society Ltd and Cairn Housing Association. Charges apply and include VAT.

👉 Contact City Mobility for enquiries: https://www.city-mobility.co.uk/equipment-disposal-service

Address

Thorfin House Bridgend Business Park
Dingwall
IV159SL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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