I'm Cathryn, your local Chiropractor in Disley, Cheshire East. I specialise in McTimoney Chiropractic techniques, which are gentle, quick, light, specific and very effective adjustments to the spine and joints (McTimoney is less big cracks to the spine, and more flicks and clicks when adjusting). The focus of McTimoney Chiropractic is to encourage whole-body alignment using a top-to-toe, holistic approach. This ultimately aims to promote health and well-being by taking the body from a state of dis-ease (which can lead to disease) to a state of comfort and ease. Leading up to training as a chiropractor, I qualified and worked as a Massage Therapist, using techniques such as:
- sports massage
- deep tissue massage
- myofascial release
- hot stones
- pre- and post-event massage
- trigger point release
- adapted cancer and hospice care massage
- stretching techniques
- K-taping
- lymphatic drainage
- dry cupping
- pregnancy massage
- reiki. I am a keen hill walker, canoeist and mountain biker, while also being dedicated to strength training, mobility and yoga. I am also hugely in love with my greyhound, Chase, who you'll no doubt meet when you visit Motion Chiropractic.