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Herbs Hands Healing

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Herbs Hands Healing

We are passionate about sharing kitchen herbs, food and healing plants with like-minded people. Founded by Jill Davies in 1978.

We are an over 44-year-old British herbal house, which remains a pioneer in providing quality green foods and herbal formulae. We always endeavour to provide the highest quality and our focus on ethical and sustainable plants is paramount.

13/11/2025

Bay Tree Autumn Fruits
I use a lot of bay leaves in cooking. The fragrant leaves are lovely in a wide range of dishes, plus they are hugely beneficial for the gut microbiome and help with better digestion. They are strongly antimicrobial and make a good, quick, fresh tea if you have a tummy upset.

In Autumn, the female bay trees bear fruit that the birds will eat when ripe (glossy black rather than green in the photo)

11/11/2025

Our Agnus Castus Seeds
The seeds of Agnus castus are used for all manner of female gynaecological conditions from menstrual irregularities to fertility, menopause and conditions like endometriosis and fibroids.
herbalists know when and how to use this beneficial herb.

Link to Agnus Castus Tincture: https://tinyurl.com/bdd77kwc

08/11/2025

Autumnal burst of Young Nettles for Health
There's probably not a better, cheaper, abundant wild plant that delivers so much health as nettle leaves. It's important to use the young leaves and these appear in the autumn if they've been cut down recently.

Rich in most vitamins and minerals, they also contain anti-inflammatory biochemistry and some degree of protein (dry weight at 25% to 30%)

Link to our Nettle Herb Tea: https://tinyurl.com/4wfdrzmv
Link to PolliTox Capsules: https://tinyurl.com/2nd6a936

06/11/2025

My Tiny English Olives!
We love having olive trees in our garden because we use the leaves medicinally and occasionally we get these tiny Olives.
Olive leaves are incredibly antiviral. Sizing up the virus, the olive uses multiple methods( biochemistry) to cease its duplicating abilities whilst duping it to think it's duplicating!

Link Olive Leaf Tincture: https://tinyurl.com/yz4879ej

04/11/2025

Hawthorn for The Heart
I took these photos in late August when my local hedgerows were a blaze of red and orange. The Autumnal weather has since turned its leaves. I've also shown you the large seed inside each berry, which is rich in pectin. The entire biochemistry of hawthorn berries is a potent heart and vascular supportive, helping with any issues in those areas.

Link to Pumpbeat Capsules: https://tinyurl.com/346vm8zy and Hawthorn Tincture: https://tinyurl.com/44ym6rpy

01/11/2025

Pumpkins Galore

Not only absolutely delicious to eat, but these beautiful coloured pumpkins also represent abundance, harvest, the end of the growing season and our gratitude.

30/10/2025

Reduce Inflammation & Eat Well - https://mailchi.mp/herbs-hands-healing/october-2025-newsletter-reduce-inflamation-eat-well

Autumn can be a good time to look into honing better food choices, reducing any excess weight and lowering overall inflammation. With Summer long over and the arrival of colder weather, we naturally turn to comfort foods, which can then prompt excess weight gain for some, with an increase in inflammation overall. Instead, I will be encouraging warming foods and herbs to help lower inflammation and yet importantly, further warm up the body.

28/10/2025

Rosy Rosehips
Stunning reds aren't they. Earlier in the year, these were wild 'dog' roses with their pretty pale pink petals.

Rosehips are an excellent nutritional source of food as they contain high levels of vitamins and are worth adding to morning smoothies as a powder.

25/10/2025

Squirrels Acorn Harvest
Squirrels plant thousands of oak trees every year as they harvest the acorns in huge quantities. And then don't need all they've gathered. Thank you, squirrels.

23/10/2025

Plantain Grows Anywhere
This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the concrete!

Plantain heals any damaged tissue, inside or outside the body. So it will heal the gut, lungs, colon or help external cuts mend.

Link to GutRest Powder: https://tinyurl.com/42xpktxk

21/10/2025

Ginkgo Harvested
The optimal time to harvest ginkgo leaves is when they are mostly yellow and slightly green.
We need the therapeutic flavonoids shown in the yellow colouring to be present.
Ideally, you would like to make a fresh tea if you have some. As you'll know, this plant is vital for brain and heart health.

Link Gingko Leaf Tincture: https://tinyurl.com/mrtsrrsc

Address

Station Warehouse, Station Road, Pulham Market
Diss
IP214XF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 1pm

Telephone

+441379608201

Website

https://shop.herbs-hands-healing.co.uk/

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Our Story

We are an over 40 year old British herbal house, which remains a pioneer in providing quality green foods and herbal formulae. We always endeavour to provide the highest quality and our focus on ethical and sustainable plants is paramount.