Dianne Joy Holistic Therapist

10/12/2025

26/11/2025

When your body feels unpredictable, confidence naturally dips. That’s not a flaw, it’s biology.

As we reduce overwhelm, rebuild emotional stability, and reconnect you with your inner calm, confidence returns almost automatically.

Menopause Unlocked helps women reconnect to the version of themselves they thought they’d lost; steady, capable, quietly powerful.

We focus on regaining control over your body's responses, calming your nervous system, and rebuilding your self-belief.

This isn't just about coping,
it's about thriving through this new chapter. Ready to unlock your inner resilience?
Find out more:
www.menopauseunlocked.co.uk

09/11/2025

Teen emotions are rarely “just moods.”
Often, they’re signs of anxiety, overwhelm, or simply not having the tools yet to navigate big feelings.

At Monarch Hypnotherapy, I help young people feel calmer, more grounded and more confident in themselves - without judgement, pressure, or labels.

If you know a parent who needs this gentle reminder today, feel free to share. 💛

✨ Every emotion has a story, and support can make all the difference.

www.monarchhypnotherapy.co.uk

04/11/2025

24/10/2025

24/10/2025

✨ November Offer ✨

Experience deep relaxation and renewed balance with Reiki.
This month, enjoy 25% off your first Reiki treatment with Julie at Restore Wellbeing, Stuston. 🌿

A gentle, restorative therapy to calm the mind, ease tension and support emotional and physical wellbeing.

Book now: juliecwilliams3@gmail.com

23/10/2025

Bespoke Hypnotherapy in Suffolk & Online across the UK

22/10/2025

⭐️ Meet Our New Therapist ⭐️

We’re delighted to welcome Chris to Restore Wellbeing, offering Reflexology and Kinesiology sessions from both Place Farm, Stuston and The Courtyard, Ixworth.

These gentle yet powerful therapies help to restore balance, release tension and support your overall wellbeing.

To book a session with Chris:
📞 07876 741826

21/10/2025

Book online at https://www.yogawellsuffolk.co.uk/yogawell-adults

21/10/2025

🌿 Yin Yoga at Rickinghall Village Hall 🌿

Clair’s much-loved Yin Yoga classes are back for a new term!

Designed for those living with chronic pain, these sessions are slow, mindful, and deeply restorative, helping you release tension, find stillness, and reconnect with your body in a safe, supportive space.

🧘‍♀️ Beginners: Tuesdays 3.45 – 5.15
🧘 Beginners & Intermediate: Tuesdays 5.30 – 7.00

✨ These classes fill up quickly - limited spaces available!

To book your space:
☎️ Call Clair on 07867 795474
📧 info@restore-wellbeing.co.uk