23/02/2026
🌊 Immersive Group Sound Bath — This Saturday 🌊
Step into a space where sound becomes medicine.
An immersive sound bath is more than relaxation, it’s a full-body listening experience. The layered tones of singing bowls and harmonic frequencies work gently yet powerfully with your nervous system, helping shift you from stress and overstimulation into a state of deep rest and regulation.
As the vibrations move through the body, they can help:
• calm the mind and reduce anxiety
• release stored tension
• support emotional processing
• improve sleep quality
• restore inner balance
You don’t need to “do” anything. Simply lie down, get comfortable, and allow the sound waves to carry you into a deeply restorative state.
Many people describe feeling lighter, clearer, and profoundly grounded afterwards.
If you’ve been feeling overwhelmed, tired, or disconnected, this is your invitation to reset.
📅 This Saturday – 28th February
🕒 18:00 – 19:15
📍 L’infinity Fitness Studio, Whitehaven
💷 £20 per person
Spaces are still available to book on soundbathsession@gmail.com