Healing Sounds by Gabriel

Healing Sounds by Gabriel I offer individual, couple, small & big group sound therapy sessions in West Cumbria. I am based in Distington, West Cumbria. Sound Healing Therapy Effects:

1.

🎗️Accredited Sound Practitioner
🎗️Certified Reiki Practitioner
🧬 13 yrs + experience
🎵Guiding with Sound Journeys • Sound Baths • Reiki
🌌Soundscapes for body, mind & spirit
www.healingssounds.com
Healing Sounds by Gabriel
My name is Gabriel and I'm a certified reiki & accredited gong and sound practitioner. I discovered the magical beauty of sounds & music in my childhood. I played in several rock-metal bands in my early twenties. I started my spiritual journey more than 11 years ago by doing Usui Reiki and I have been a Reiki master for 9 years. Soon afterwards I found out about Sound Therapy and all the benefits it provides. My latest journey with sound and gong is to train with Gyorgy Kray and Zsuzsanna Farago of the Gong Academy and become a Elisabeth Dierlich Gong and Sound Massage Practitioner. I offer 1:1 Reiki Sound Massage sessions using Hands, Gongs, Crystal and Tibetan Singing Bowls which are placed on the body and gently toned and sounded. I also offer Group Sound Bath sessions with Gongs, Singing Bowls, Shamanic Drums, Chimes, Tubes, Bells and other sacred instruments collected from my travels around the world. SoonI released my first ambient/atmospheric/eclectic/relaxing style album called Journey of Sounds. Find some tracks on SoundCloud and YouTube. Sound Healing Therapy is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management. Promotion of the energy balance.
2. Reduction of stress and involved emotions.
3. Reducing of tensions.
4. Upgrading of creativity and imagination.
5. Elevating of life forces.
6. Balancing of hermisphere of the brain.
7. Helping to harmonize body, spirit and soul.
8. Giving a positive self-image and empowering assertiveness.

Reiki & Sound Therapy: A Deeply Restorative Experience ✨🔔This combined Reiki and sound therapy session offers a powerful...
30/01/2026

Reiki & Sound Therapy: A Deeply Restorative Experience ✨🔔

This combined Reiki and sound therapy session offers a powerful yet gentle journey into deep relaxation, energetic balance, and inner renewal. Reiki supports the natural flow of life energy, helping to release emotional and energetic blockages, while sound therapy works through vibration and resonance to calm the nervous system and guide the mind into a meditative, restorative state.

The session may include instruments such as gong, singing bowls, tuning forks, chimes, and other therapeutic sound tools, creating a rich soundscape that supports deep relaxation and energetic realignment.

Together, these modalities create a deeply immersive experience that supports stress relief, emotional release, mental clarity, and overall well-being on physical, emotional, and energetic levels.

Each session is intuitively guided and tailored to your individual needs, offering a safe and nurturing space to slow down, reset, and reconnect with your inner harmony.

You can book individual combined Reiki and sound healing sessions at www.healingssounds.com.

Allow yourself to experience deep rest, alignment, and transformation.

Traditional Usui Reiki: Restoring Balance Through Universal Life Energy Usui Reiki is a gentle yet powerful Japanese ene...
29/01/2026

Traditional Usui Reiki: Restoring Balance Through Universal Life Energy

Usui Reiki is a gentle yet powerful Japanese energy healing practice that supports relaxation, emotional balance, and overall well-being. By channeling universal life energy, it helps release energetic blockages, calm the nervous system, and activate the body’s natural self-healing abilities.

Each session offers a deeply restorative experience, supporting clarity, inner peace, and renewed vitality on physical, emotional, mental, and energetic levels. Reiki can be especially beneficial during times of stress, emotional overwhelm, fatigue, or when you simply feel the need to reconnect with yourself.

Every session is tailored to your individual needs, creating a safe and nurturing space for deep relaxation, energetic renewal, and personal realignment.

If you feel called to experience Reiki in a personalized setting, you can book individual therapy sessions, including combined Reiki and sound healing treatments at www.healingssounds.com.

Give yourself permission to slow down, reset, and return to balance.

The Rhythms of the Mind: Harnessing Brainwaves for BalanceOur brainwaves play a powerful role in how we think, feel, and...
28/01/2026

The Rhythms of the Mind: Harnessing Brainwaves for Balance

Our brainwaves play a powerful role in how we think, feel, and experience the world. Throughout most of the day, the brain operates in beta waves (12–30 Hz), a state linked to active concentration, logical thinking, and constant problem-solving. While this is essential for daily life, remaining in high beta for extended periods can leave us feeling overstimulated, tense, and mentally exhausted.

When the brain is given the opportunity to slow down, it naturally shifts into deeper, more restorative states.

The alpha state (8–12 Hz) is the realm of relaxed alertness. It is the brain’s natural resting state, where stress begins to dissolve, thoughts soften, and creativity and efficient learning can emerge with ease.

The theta state (4–8 Hz) is associated with deep meditation and intuition. In this deeply receptive state, the mind accesses the subconscious, often leading to sudden insights and “aha” moments, when complex ideas or solutions arise effortlessly.

Sound and vibration, such as those produced by gongs and singing bowls, support this transition through a process known as brainwave entrainment. Their long, resonant tones and rich layers of overtones gently encourage the brain to synchronize with slower external rhythms, without effort or force. In these states, the nervous system shifts into rest and digest mode, allowing both body and mind to truly rest, restore, and regenerate on a deeper level.

Slowing the brain is not about switching off from life, but about reconnecting with balance, presence, and inner harmony.

How do sounds affect our brainwaves?Did you know that the sound of a gong can calm a racing mind? 🧠In our fast-paced eve...
27/01/2026

How do sounds affect our brainwaves?
Did you know that the sound of a gong can calm a racing mind? 🧠

In our fast-paced everyday lives, the brain usually operates on beta waves. The long-lasting resonance and rich overtones of gongs and singing bowls help slow these brainwaves down. This allows us to shift into alpha, or even deeper theta states, where thoughts begin to fade and our focus gently expands.

In this slowed-down state, we finally create space for true rest and deep inner regeneration.

Credits: Gong Akadémia

A sound bath is a collective journey into vibration.Not something you listen to, something you step into.When multiple s...
27/01/2026

A sound bath is a collective journey into vibration.
Not something you listen to, something you step into.

When multiple sound instruments share one space, their voices don’t compete, they weave.
Gongs, singing bowls, tongue pan, tubular chimes and shamanic drumming form a living sound architecture around the body.

These vibrations travel beyond hearing.
They touch the nervous system, the breath, the inner rhythm.
Each person experiences the field differently, yet everyone is held by the same resonant space.

The sound bath becomes a temporary ecosystem, constantly shifting, responding, alive.

My role as a sound therapist is to sense this system in real time,
to support balance, guide transitions, and ensure that the vibrational flow remains safe and coherent for all who enter it.

No two sound baths are ever the same.
Because the space, the people, and the moment are never the same.

✨ Next sound bath event:
Sunday, 8th February from 3pm
Heart-Warming Sound Bath

Warmly,
Gabriel

đź’— Heart-Warming Sound Bath đź’—You are warmly invited to a deeply relaxing group sound bath experience designed to calm the...
25/01/2026

đź’— Heart-Warming Sound Bath đź’—

You are warmly invited to a deeply relaxing group sound bath experience designed to calm the nervous system, soften the heart, and gently restore inner balance.

Through soothing vibrations, healing frequencies, and harmonious sounds, you’ll be guided into a state of deep rest and relaxation. This is a safe, nurturing space to slow down, release stress, and reconnect with your inner warmth.

✨ No experience needed
✨ Suitable for all levels
✨ Ideal for stress relief, emotional release, and deep relaxation

If you’ve been feeling tired, overwhelmed, or disconnected, this space is for you.

đź—“ Date: Sunday, 8th February
⏰ Time: From 3:00 PM
đź•° Duration: Approx. 90 minutes
📍 Location: L’Infinity Fitness Studio,
Haig Enterprise Park, Unit A1
Kells, Whitehaven, CA28 9AN

đź’« Energy exchange: ÂŁ20 per person
đź“© Bookings: soundbathsession@gmail.com

Please bring a pillow, a blanket, eye mask, a bottle of water and anything else that helps you feel comfortable.

This session is deeply relaxing and supportive, but not a replacement for medical treatment.

✨ Spaces are limited — booking is essential.

19/01/2026

Tudtad-e, hogy az emberi test több mint 70%-a víz? 🌊
Amikor a gong vagy a hangtál megszólal, a rezgések koncentrikus körökben terjednek szét bennünk, éppen úgy, ahogy a vízbe dobott kavics kelt fodrozódást a tó tükrén. Mivel a víz kiválóan vezeti a hangot, a rezgések nem állnak meg a bőrfelszínnél: lágyan átmossák minden sejtünket, segítve a belső folyadékáramlást és a testi feszültségek finom feloldását. Ezért érezzük a hangfürdő után azt a különleges, áramló könnyűséget.

Sound therapy works through vibration not just through the ears, but through the entire body.Research shows that certain...
16/01/2026

Sound therapy works through vibration not just through the ears, but through the entire body.

Research shows that certain sound frequencies and rhythmic patterns can support the nervous system by
activating the parasympathetic (rest and digest) response:

• reducing stress and anxiety levels
• slowing heart rate and breathing
• supporting emotional regulation
• improving sleep quality and mental clarity

During a sound bath, the body doesn’t need to do anything.
It responds naturally to vibration and rhythm.

This is why many people report:

• a sense of deep calm
• reduced mental noise
• physical relaxation
• emotional release
• a feeling of being more grounded and present

The environment may remain the same.
The instruments may be familiar.
But the body’s response can be different each time because the nervous system meets the sound from a different place.

Sound therapy is not about performance or effort.
It is about regulation, balance, and allowing the system to settle.
✨
Next sound bath experience:

The Art of Rest:;A Deep Sound Bath Experience

Friday 23rd January from 6pm

Booking via
soundbathsession@gmail.com

I often hear after a sound bath:“This felt completely different from the last one.”The same instruments.The same space.A...
11/01/2026

I often hear after a sound bath:
“This felt completely different from the last one.”
The same instruments.
The same space.
And yet, the experience is never repeated.
A sound bath is not simply about listening.

Vibration meets us exactly where we are: in the body, the nervous system, the emotions… or in the stillness.

At times, sound grounds and calms us.
At other times, it brings emotions, images, or quiet realisations.
Outwardly, nothing changes.
Inwardly, much can.

This is why no two sound baths are ever the same.
Each one works precisely where it is needed.
As a sound bath facilitator, I don’t only create an experience.
I hold space.
A space in which sound can reveal
where you are in this moment.
When we allow things to be as they are, the pressure falls away.

There is no need to “feel good”.
It is enough to be present and to let unfold
whatever is ready to arise.

In January, there is one more opportunity to join the New Year opening sound baths,
so we may step into the year supported by the most nourishing vibrations.

The event is on Friday 23rd January from 6pm
The Art of Rest: A Deep Sound Bath Experience

Bookings are open at soundbathsession@gmail.com

Blessings,
Gabriel

The Art of Rest: A Deep Sound Bath Experience Friday, January 23 | 6:00–7:30 PMRest is not something we earn, it is some...
11/01/2026

The Art of Rest: A Deep Sound Bath Experience

Friday, January 23 | 6:00–7:30 PM

Rest is not something we earn, it is something we need.

This winter evening sound bath is an invitation to slow down, soften, and allow your body and mind to fully rest. Through gentle, immersive sounds from singing bowls, gongs, and other therapeutic instruments, you’ll be guided into a deeply relaxed state where tension can melt away and balance can naturally return.

In the quiet of winter, we create space for stillness, integration, and renewal. No effort is required. Simply lie down, get comfortable, and let the sounds carry you.

✨ This experience supports:
• Deep rest and nervous system regulation
• Stress release and mental clarity
• A sense of calm, grounding, and inner ease

✨ Please bring:
A pillow, blanket, eye mask and anything that helps you feel warm and supported.

Come as you are. Rest deeply. Leave feeling restored.

You don’t have to feel “good” to receive sound healing 🎶Sound therapy isn’t only for moments of calm and balance.It’s al...
09/01/2026

You don’t have to feel “good” to receive sound healing 🎶

Sound therapy isn’t only for moments of calm and balance.
It’s also for the days when you feel tired, overwhelmed, disconnected, or simply not yourself.

You don’t need to be relaxed already.
You don’t need to be in a “high vibration.”
You don’t need to have the right words.

Sound meets you exactly where you are.

Whether you’re feeling stressed, emotionally heavy, mentally busy, or physically tense, sound works gently with your nervous system and energy, supporting release, regulation, and restoration.

Sound healing is not about fixing.
It’s about allowing space for your system to reset, naturally.

Come as you are.
That is more than enough 🙏

Fully booked!Thank you for all the interest and support.More sound journeys coming soon.Stay tuned!
07/01/2026

Fully booked!
Thank you for all the interest and support.
More sound journeys coming soon.
Stay tuned!





Address

Distington

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

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