Porthmadog Massage

Porthmadog Massage Sports Massage, cupping, lymphatic drainage and Thai yoga stretching
(2)

23/11/2025

✅ Benefits of Body Tapping
Releases Muscle Tension, loosen stiffness, improve blood flow to tight area. Taping will encourage muscles to relax instead of holding chronic tension
Tapping increases sensory input to the nervous system. Brings warmth and mobility

When the body feels threatened or stressed, muscles tighten as a protective reflex. Tapping sends a signal of:
• safety
• rhythm
• self-contact
Calms the nervous system

Benefits to hanging from a bar 🦴 Spinal Decompression • Hanging lets gravity gently stretch and lengthen your spine. • C...
28/09/2025

Benefits to hanging from a bar 🦴 Spinal Decompression
• Hanging lets gravity gently stretch and lengthen your spine.
• Can relieve pressure on the vertebral discs, which often feel compressed from sitting or standing all day.

🫁 Improved Posture
• Stretches tight lats, pecs, and upper back muscles.
• Encourages a more open rib cage, which can even improve breathing

Address

Nant Heddwch
Dolbenmaen
LL519RX

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 8pm
Wednesday 8am - 8pm
Friday 7am - 3pm
Saturday 8am - 12pm

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