The Contented Yogini

19/02/2026

The daffodils will be out in force next month, and we will be gathering for a Spring Yoga Workshop on Sunday 22nd March. Come and join us for a wonderful morning of rejuvenating and invigorating practice… and cake 😉🌷🌼🕉💖🕉🌷🌼

18/02/2026

Due to a late cancellation, there is one spot available for the yoga workshop at Muckhart this Sunday … absolute serendipity for one lucky person 💝 Message asap to book 💪🕉💪

Just a few weeks away… better get booked to join us on the day 💖💖💖

10/02/2026

It’s all about the energy baby 💖🌈💖

02/02/2026

My most favourite spatula broke so Andy gave it a new handle that he fashioned himself … what a star ⭐️

Just in time to do some baking for the Dollar WI group and gather inspiration for the workshop treats… any special requests for cakes or cookies?

Join us on 22nd February at The Coronation Hall to share in the bounty 💖

02/02/2026

Just a few weeks away… better get booked to join us on the day 💖💖💖

25/01/2026

Yoga is inclusive by nature; on this Burns Night 2026, let us try and remember that we are all Jock Tamson's bairns. Sending love, and hopes for peace to our fellow humans in Ukraine, Iran, USA, and other areas of suffering. 🩵🕉️🩵

This short standing sequence will enhance your sense of grounding (stability), strength (resilience), and inner peace (opening your heart) - https://youtu.be/WGOqkvhu8X8 ❤️‍🩹☮️💪

Check out my YouTube channel for more videos, including the full class version of this sequence with warm up and relaxation 😉

Join The Contented Yogini for a standing sequence of flowing postures to enhance your sense of grounding, strength, and inner peace. Please warm up thoroughl...

25/01/2026

We can all find a way to make a difference ☮️

23/01/2026

Wonderful explanations of fascia and another fantastic reason to include downward facing dog in your daily movements 💪🕉💪

17/01/2026

We navigate our yoga practice with this kind of curiosity… it’s all part of the magic that establishes healthy mind-body communication 💖🕉💖

15/01/2026

Nerve flossing is always part of our yoga practice … there are many different techniques 💪 Great to highlight the reasons why it’s so effective… give it a try or join us in classes to experience more 💖🕉💖

08/01/2026

You might be forgiven for thinking that the world has gone bonkers! There seems to be a steady stream of crazy-scary stuff happening around us! For this reason we will be focussing of practices that enhance the energies of peace and compassion this term ☮️

Classes will allow you to find calm in the storm, release tension and encourage respite from stress... and we will build resilience and strength from within, so that we can become beacons of peace in our families and communities 💙🕉️💙

In the meantime, here is the sanskrit mantra for peace performed by Deva Premal and Miten - https://youtu.be/tUpsP6kkw1E?si=68s5kZ72JLay8ur8 - listen and enjoy 🥰

Provided to YouTube by The Orchard EnterprisesOm Namo Narayanaya · Deva PremalLove Is Space℗ 2000 Prabhu MusicReleased on: 2000-04-01Music Publisher: copyrig...

08/01/2026

We spent last term focussing on the Chakras … here is a whole album of resonant chants for the 7 main chakras. Mantras are a great way to support your practice and lovely to listen to when you want to channel the energy of a particular energy centre 🕉❤️🧡💛💚💙💜🤍🕉️

On Amazon Music