With Me In Mind Doncaster

17/04/2026

Doncaster With Me in Mind are attending the Unity in the Community Event tomorrow between 2pm and 4pm. Why not come along and say hello. We will have lots of interactive games and creative activities for your enjoyment.

17/04/2026

How does stress affect the body?

15/04/2026

Struggling with pressure.... take a look at our top tips.

14/04/2026

Today, we recognise Vaisakhi, an important festival celebrated by Sikh communities and people from Punjab around the world.

13/04/2026

WMIM deliver lunchtime corridor workshops to share information and provide support on subjects linked to mental health and well-being. During April we will be delivering corridor workshops in the following schools, sharing information and tips to understand stress, its causes, symptoms and how we can deal with it . If you have any questions about mental health and wellbeing, please come along and speak to a member of our team.

10/04/2026

Have fun prioritising your own self-care by completing the bingo game below.

09/04/2026

08/04/2026

April is . To mark the month, we’re sharing 30 Ways to Stress Less — a daily tip for you and your family to help manage stress, stay connected, and support good mental and physical wellbeing. Stress is a normal part of life, and it’s something we all experience. These ideas aren’t just for April — you can use them anytime you need a moment to pause, reset, and look after yourself. This resource was created by our Education Mental Health Practitioners as part of the Dorset Mental Health Support Team in Schools, who are dedicated to supporting the wellbeing of children and young people.

Download the full resource: head to the link in our bio or visit bit.ly/47wwQkS to save your copy for whenever you need it.

If you’ve been feeling overwhelmed, stretched thin or burnt out, remember you don’t have to do everything all at once. Sometimes how we choose to rest and repair matters more than how quickly we move forward. 💙

Follow us for more tips, tools, and everyday ideas to help you manage stress and support your wellbeing.

08/04/2026

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation.

06/04/2026

This breathing exercise is perfect for calming down during anxious moments.

05/04/2026

Doncaster With Me in Mind wish you at Happy Easter Think about taking time to engage in activities which promote mental health and wellbeing. Activities which promote mindfulness, nature connection, and creative relaxation to reduce stress. Some ideas are mindful egg painting, creating "egg-firmation" baskets, taking nature walks, and baking. For children, activities like creating calm cards or sensory-friendly egg hunts help build emotional awareness. 🐥🐰