With Me In Mind Doncaster

With Me In Mind Doncaster NHS service offering mental health support to certain Doncaster Schools, Colleges & Home School.

26/01/2026

šŸ‘€HAPPENING TOMORROWšŸ‘€

Heard the term ā€œGraduated Approachā€ at school meetings and wondered what it actually means?

You’re not alone — and we’re here to help make it all feel a lot clearer.

If you’d like to feel more confident and informed in your SEND meetings, come and join our friendly workshops with Doncaster SENDIAS:

Date: 27th January 2026
Time: 10.00am - 12.00pm
Topic: SEN Support & The Graduated Approach
Venue: Doncaster Carers Centre, 2 Regent Terrace, Doncaster, DN1 2 EE​

To book click the link below: https://forms.office.com/e/WFFEZ5tru0

See what other workshops we are running with Doncaster SENDIAS here https://www.doncasterparentsvoice.co.uk/copy-of-new-open-house-coffee-morning

26/01/2026

I am 4...

If you’ve ever wished you could step inside your child’s emotional world for a moment… this series is for you.

Over the next two weeks, I’m sharing A Child’s Voice — a gentle, brain-based set of visuals that puts words to what children often can’t explain yet. It’s not about ā€œperfect parentingā€ā€¦ it’s about understanding what regulation really looks like from the inside out, and why connection is the starting point.

We’ll be running the full series from 2 to 16, with daily posts you can come back to whenever things feel loud, messy, or overwhelming at home.

To SAVE, click on the image, tap the three dots, and choose Save. If you’d like the girl version, comment GIRL below ā¬‡ļø (Facebook Only)

Managing Big Feelings, a Toolkit for Parents & Educators.
Link in comments below ā¬‡ļø or via Linktree Shop in Bio.

26/01/2026

Our School Nursing team have a range of activities which they can use with children to explore their feelings.
The emotions pineapple is a big hit with all the children as it gives them the opportunity to show their understanding of different emotions through something funšŸšŸ
If you want to know how we can support your child with their emotional health you can contact us via our single point of contact on 0300 021 8997

Another common problem we all face and our tips to help overcome them.
25/01/2026

Another common problem we all face and our tips to help overcome them.

Over the next few days we will be looking at common problems many of us experience and sharing our tips.
22/01/2026

Over the next few days we will be looking at common problems many of us experience and sharing our tips.

Low energy days are common, often caused by lifestyle factors like poor sleep, diet, stress, or lack of exercise, but ca...
21/01/2026

Low energy days are common, often caused by lifestyle factors like poor sleep, diet, stress, or lack of exercise, but can also signal underlying issues so it's important to identify the cause, manage expectations by focusing on small tasks, eat balanced meals, and get some light and movement.

High energy days come from consistent healthy habits like good sleep, hydration, exercise, and nutrition, plus managing ...
20/01/2026

High energy days come from consistent healthy habits like good sleep, hydration, exercise, and nutrition, plus managing stress and scheduling tasks during natural peak alertness times (often mornings).

With Me in Mind offer support to young people aged between 11 and 19 years  and parents/carers through the eClinic app, ...
20/01/2026

With Me in Mind offer support to young people aged between 11 and 19 years and parents/carers through the eClinic app, where you can access one of our Mental Health Practitioners via direct messaging.
To get started...
1. Download the app from appstore or playstore on your phone/tablet.
2. Sign up for an account.
3. Log in to book an appointment, these are available on Tuesday afternoons.
Between 1pm and 3pm for parents / carers.
Between 3pm and 5pm for young people aged between 11 and 19 years.
4. When it’s time for your appointment, come back to the app and one of our Mental Health Practitioners will be waiting to speak to you via direct messaging. You can get information and advice about mental health and wellbeing.

Movement boosts mental health by releasing endorphins (natural mood lifters), reducing stress hormones like cortisol, im...
19/01/2026

Movement boosts mental health by releasing endorphins (natural mood lifters), reducing stress hormones like cortisol, improving sleep, increasing self-esteem, and enhancing brain function through better blood flow and cell growth, effectively calming the mind, sharpening focus, and building resilience against anxiety and depression.šŸƒšŸƒā€ā™€ļøšŸŠšŸš²šŸ‹ļøā€ā™€ļø

Address

Tickhill Road
Doncaster
DN48QH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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