20/09/2025
Why not try HOT STONE MASSAGE?
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Hot stone massage offers a unique combination of heat therapy and hands-on massage techniques, resulting in a host of physical, emotional, and practical benefits.
1️⃣ Physical Benefits
✅Eases Muscle Tension: The heat from the stones relaxes muscles, allowing the therapist to work more effectively on areas of tightness or discomfort.
✅Improves Circulation: Warm stones help dilate blood vessels, enhancing oxygen and nutrient delivery to tissues.
✅Relieves Pain: It is particularly beneficial for chronic pain conditions like arthritis, lower back pain, or fibromyalgia.
2️⃣ Emotional Benefits
✅Reduces Stress: The gentle warmth and rhythmic movements have a calming effect, helping to lower stress hormone levels.
✅Boosts Mood: Many clients report feeling more balanced, centred, and emotionally refreshed after a session.
3️⃣ Practical Benefits
✅Enhanced Mobility: Regular sessions can improve flexibility, making it easier to move through your day without stiffness.
✅Prepares You for Rest: This treatment is excellent for promoting deeper sleep by relaxing both mind and body.
