Energised Soul

19/11/2025

I would be so grateful if you would head over to my Google Business Profile and leave Energised Soul a review.

Spreading the love 🕉️🙏🏼

19/11/2025

Discover all that Energised Soul has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://energisedsoul.co.uk today to see what’s waiting for you!

Spaces on the mat at Energised Soul. Yoga Classes and Pilates Exercise that blend Body, Breath and Mindfulness Meditation. Building strength and flexibility.

13/11/2025

Pilates lovelies… here’s the JP example of our boomerang 🪃 this week 😱

Did you like it? 🔥

01/11/2025

As Autumn slips away… take time to enjoy the beauty all around you 🍁🍂🍄

Slowing down… Resting… Ready for Renewal 🌰🌱

31/10/2025

👻 Samhain Blessings to you all 🎃

May the light of remembrance guide my soul,
and may the whispers of the ancestors
fill my spirit with grace and peace 🕯️

🕉️🙏🏼

27/10/2025

Examples of simple rituals to ground yourself in the present moment… Calming the central nervous system and fluctuations of the mind.

The Power of Presence 💫 join Yoga Life Journey and I on the mat this Sunday 2nd November for an afternoon of mindful Yoga practice

Tickets available in comments below 👇🏼 🕉️🙏🏼

Gentle morning rituals to support your nervous system✨️ // .e.l.e.n.m.a.r.i.e

26/10/2025

As the weather has definitely changed 🍂🌬️☔️why not spend an afternoon on the yoga mat… connecting to the present moment.

Sunday 2nd November

Tickets still available 🕉️🙏🏼🕯️

20/10/2025

🎆🪔 Diwali Blessings for you all 🪔🎆

May the divine light of Diwali shine into your life, dispelling darkness and bringing health, wealth, happiness, and peace.

Wishing you a blessed and joyful Diwali 🕉️🙏🏼

15/10/2025

✨🧘‍♀️ Vibe & Revive 🧘‍♂️✨

📆 Wednesday 22 October
🕰 7.30pm – 9.30pm
🎫 Tickets: £35, booking required

Join us for Vibe and Revive, a rejuvenating adult-only event designed to nourish mind, body, and soul. Enjoy a grounding yoga session, sip on soothing herbal teas, craft your own crystal necklace, and unwind in an immersive sound baths.

You can book your ticket here 👉 https://www.heritagedoncaster.org.uk/product/vibe-revive/

11/10/2025

So glad it is Saturday today… refilling my cup

🌳🍁🍄🐾🐕‍🦺🌤️🩵

What are you up to this weekend? Whatever you do try to remember to take time to move a little, pause, and take a few deep breaths 🥰