01/03/2026
Solutions 4 Health Doncaster is proud to support South Yorkshire’s Integrated Care Board (ICB)
Do you need help with your pelvic health?
If you’re experiencing:
🚻 Frequent trips to the toilet
💧 Leaking wee
⚖️ A feeling of heaviness in your pelvis
— these symptoms are common, but they are not normal, and support is available.
📱 Scan the QR code to access your local South Yorkshire Pelvic Health Support App, provided by the NHS alongside routine care.
The app offers:
✅ Day-by-day local guidance
✅ Easy-to-follow pelvic floor exercises
✅ Access to local treatments and services
✅ Advice on when to seek professional help
Take control of your pelvic health today — small steps can make a big difference 💪💙