The Edlington Practice

The Edlington Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

28/01/2026

NHS 111 is there to help when you need urgent medical advice but it’s not an emergency. You can use NHS 111 if you’re unsure what to do, where to go, or if you need help outside of GP opening hours. πŸ©ΊπŸ’™

Find out when to use NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Trained advisors and healthcare professionals can assess your symptoms, give advice, book appointments, or direct you to the right service quickly and safely. You can access NHS 111 online or by phone, and it’s available 24 hours a day, 7 days a week. πŸ“žβœ¨

Use NHS 111 online: https://111.nhs.uk
Contact NHS 111 by phone: Call 111

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spendin...
26/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.

Examples of regular exercise include:
πŸš΄β€β™‚οΈ Brisk walking or cycling to improve heart health
πŸ’ͺ Strength exercises like carrying shopping or resistance training to build muscle
πŸ§˜β€β™€οΈBalance and flexibility activities such as yoga or stretching to reduce falls and stiffness
πŸ’™ Low-impact activities like swimming or chair-based exercises, especially later in life

Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.

Learn about the health benefits of exercise: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Explore exercise ideas for weight loss without the gym: https://patient.info/features/healthy-living/the-best-exercises-for-weight-loss-if-you-hate-the-gym

Read advice on exercising safely in later life: https://patient.info/features/healthy-living/how-to-exercise-safely-in-later-life

23/01/2026

Looking after your mental wellbeing is just as important as caring for your physical health. The Better Health – Mind Plan Quiz helps you create a personalised plan with simple, practical actions to support how you’re feeling right now. From managing stress and anxiety to improving sleep and boosting mood, trusted advice and resources can help you take positive steps for your mental health. πŸ’™πŸ§ βœ¨

Take the Mind Plan Quiz: https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

Read the latest mental health features and advice: https://patient.info/features/mental-health?sort=recent

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screeni...
21/01/2026

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.

Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. πŸ’—πŸ©Ίβœ¨

Learn more from The Eve Appeal: https://eveappeal.org.uk/

Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

Explore myths and facts about cervical screening: https://patient.info/features/cancer/what-are-the-common-myths-and-facts-about-cervical-screening

20/01/2026

As temperatures drop and nights draw in, it is important to remember that winter conditions can seriously affect your health. Make sure you use the right service to get seen quickly by the right healthcare professional πŸ‘‰https://southyorkshire.icb.nhs.uk/your-health/be-winter-well

19/01/2026

Sinusitis can cause uncomfortable symptoms such as facial pain or pressure, a blocked or runny nose, headaches and reduced sense of smell. While many cases improve on their own, treatments like pain relief, nasal sprays, steam inhalation and self-care can help ease symptoms, and medical advice may be needed if symptoms last longer or worsen. Knowing the signs and treatment options can help you manage sinusitis more effectively and understand when to seek help. πŸ€§πŸ’§πŸ©Ίβœ¨

Read detailed clinical information on sinusitis: https://patient.info/doctor/ear-nose-throat/sinusitis-pro

Get NHS advice on symptoms and treatment: https://www.nhs.uk/conditions/sinusitis-sinus-infection/

16/01/2026

During National Obesity Awareness Week, the NHS Digital Weight Management Programme highlights the support available to help people achieve and maintain a healthier weight. This free, online programme is designed for eligible adults and focuses on practical tools for healthier eating, increasing physical activity and making sustainable behaviour changes that last. πŸšΆβ€β™‚οΈπŸ’™

Taking part can help improve confidence, boost energy levels and support both physical and mental wellbeing over the long term. Support is flexible, accessible from home and built around real-life routines, making healthier changes more achievable. πŸ₯—βœ¨

Learn more about the NHS Digital Weight Management Programme: https://www.england.nhs.uk/digital-weight-management/

Feeling the effects of fresher’s week? Many pharmacies are open evenings, weekends and bank holidays – no appointment ne...
15/01/2026

Feeling the effects of fresher’s week? Many pharmacies are open evenings, weekends and bank holidays – no appointment needed. you can now get treatment for 7 common illnesses without having to see your GP for a prescription. Find out more πŸ‘‰https://bit.ly/3yN1us0

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a pre...
14/01/2026

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a prescription or GP appointment. This makes accessing contraception quicker and more convenient, helping you stay in control of your s*xual health. Trained pharmacy teams can offer confidential advice and support to help you choose the right option for you. πŸ’ŠπŸ©Ί

Emergency contraception can stop you getting pregnant after unprotected s*x (s*x without contraception or when contraception might have failed). If you need emergency contraception after having unprotected s*x, speak to your local pharmacist as soon as you can. You need to use emergency contraception within 3 to 5 days of having unprotected s*x. ✨

Find a pharmacy offering contraception without a prescription: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-offering-contraceptive-pill-without-prescription/

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support ...
12/01/2026

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support you at every step. πŸ’™βœ¨

Whether you want to eat a more balanced diet, reach or maintain a healthy weight, move your body more, improve your sleep, quit smoking or cut down on alcohol, there is practical guidance to help you make lasting changes.

Support is also available for addiction and s*xual health, helping you look after both your physical and mental wellbeing. Making small, positive changes today can lead to a healthier, happier future. 🌱πŸ’ͺ

Explore NHS Live Well advice on healthy eating, exercise, sleep, addiction and s*xual health: https://www.nhs.uk/live-well/

10/01/2026

GP surgeries provide a range of services by appointment, including medical advice, examinations and prescriptions. GP surgeries employ a range of health professionals including GPs, nurses, clinical pharmacist and physiotherapists. When your GP is closed, call 111

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭 Creating a persona...
09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. πŸ’ͺ✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

Address

The Edlington Practice, The Martinwells Centre, Thompson Avenue
Doncaster
DN121JD

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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