Lady Jane's Well-being Centre

07/11/2025

Are you feeling lost in life? Do you feel like you need a mind/body re-set? Don't worry I've got your back! I offer one-to-one wellness packages, where you can indulge in a little bit of 'you time' to reset your system and restore balance and calm in your life. We will work together to address mental and physical fatigue, address stress related health issues, and I will help you to connect with the true essence of who you are, to find clarity and peace in your mind.
Your personalised programme will be prescribed and tailored to your individual needs, we will work on addressing the whole of you .. mind body and soul. We will enter on a journey together to work with your physical body using a range of complimentary and alternative therapies, we will address your emotional side with positive psychotherapy, hypnotherapy and CBT sessions if required, and we will awaken your soul with spiritual practices and attunements.
These bespoke packages are not just treatments or therapy sessions, they are a journey, a whole experience designed to help you heal on a deeper level, to help you feel 'whole' again, to help you reach a place of acceptance, peace and tranquility to you inner world and in turn helping you cope with your outer world.

**How you will feel tomorrow begins with the desicions you make today**

**Time to invest into yourself and find that version of you that lives in a happy place.**

07/11/2025

Sometimes it's a case of deciding whats more important to you, and what you are willing to commit to.
My customer has been diagnosed with hip dysplasia and the medical route is to have a corrective hip replacement with most of her own hip being shaved away, which is not only a brutal operation but after surgery would mean months of rehabilitation with no real promise of being pain free at the end of it.

So whats the alternative? Constant pain and medication that barely takes the edge off the pain.
or investing into pain management. ??

The treatments she has at Lady Jane's Well-being Centre provides the pain relief she needs and although it needs to be consistant regular weekly or fortnightly sessions.. to her it's worth it. It means she can carry on her daily life without relying on pain killers, she can even train hard again at the gym, which she had struggled to do for years.

As with anything, commitment and consistency is the key. But you have to decide what is right for you, what you are willing to try and what you are willing to commit to as not everything in life is a quick fix, some things take time and effort and the willingness to try.

Maybe you get your nails done once a fortnight, or fillers and your hair done on a regular basis, go to the gym several times a week, or commit to a sport or hobby. So, why should pain relief not warrant the same commitment and investment? The same consistency as you would apply to other areas of your life. Yes we all want pain to be gone in an instant of course we do but sometimes it's not a quick fix. Dedication is what you need!

07/11/2025

Timelines are shifting and people are awakening to the truth, they are seeing through the deep state corruption, fake pharma, poisons in our food, water and even the air that we breath. Are you a soul warrior thats being guided to spend more time in isolation and in meditation, are you feeling compelled to make selfcare a priority. You only have to scroll your feed to see that Sound bath's, moon circles and other spiritual practices are rife at this present time and thats because raising one's frequency is of paramount importance right now.

Are you feeling the shift? Are you awake? Do you feel drawn to align with higher, divine beings? You are not alone!
wwgowga 🙏

06/11/2025

Christmas is just around the corner and if you are like me the focus will be on everything else but yourself during the run up to it, so make November 'Your' month. Your time for selfcare, make time for relaxation before the Xmas rush. Indulge in some much needed zen time, stop for a while to find your inner peace and calm. You deserve it!

If you haven't had a copy of November's menu text/whatsaap 07775 881957

31/10/2025

31/10/2025

This is where your body constantly lives in fight or flight mode, always waiting for the worst to happen. At Lady Jane's Well-being Centre I can fix this for you. All you need to do is commit to your healing journey.. then let me do the rest 😊

31/10/2025

When knots on your muscles feel more like rocks and no matter how many times you get a massage or roll on a physio ball it just won't release... it needs something more!

This image shows what that 'knot' actually looks like up close. (See image). It's called a 'fascial adhesion'—layers of muscle tissue that have healed 'stuck' together. This restricts your mobility and is the root of your chronic pain.

Worse, it's robbing you of strength. You can't perform at 100% when your muscles are 'glued' together.

But don't worry, I can 'un-stick' these adhesions!

Contact me to see how I can help you regain full mobility and become pain free 🙏

29/10/2025

Might be time to add a different approach to your wellness regime 🤔

28/10/2025

Shout out to my fellow therapist.. I'm looking for counsellors, beauty therapist, aesthetics, hypnotherapists, wellness coaches etc, to hold morning clinics in my wellbeing centre, its all fully furnished, ready to use.
Available from 7am - 12.30pm

Whatsaap me to discuss further

Sorry, No nail techs

Thorne

28/10/2025

Raise your frequency at Lady Jane's Well-being Centre










Picture for illustration only, you do not sit inside the bowl 😆

28/10/2025

Have you tried our sound oasis bed yet? What about a sound bath? Oh, wait.. you could do both as one session 🤔 yes, that's what you need in your life!! Peace, tranquility and cell recovery. Add a massage onto the session and indulge in some quiet, calm, you time. Boom! 💡 😊 ❤️