14/02/2026
💗 This February, we’re talking about something important.
Valentine’s Day can feel full of hearts and romance, but sometimes what’s called “love” doesn’t feel safe.
Jealousy isn’t passion.
Control isn’t care.
Love should never make you feel afraid, isolated, or small.
If something in your relationship doesn’t feel right, trust that feeling. You deserve respect, space, and support.
If you’re in the UK and need advice or someone to talk to:
📞 National Domestic Abuse Helpline (Refuge): 0808 2000 247 (24/7, free, confidential)
🌐 https://refuge.org.uk/
💬 Live chat is also available via the website.
If you are in immediate danger, always call 999.