R & R relax & rebalance

17/11/2025

In case you have missed this, we are having a lovely fundraising morning on Friday 12th December for the St John's Hospice.

There will be an hour of taster therapy sessions followed by drinks, cake and raffle.

If you're interested in booking a session or would like to pop along, please let me know.

Get in touch if you'd like any raffle squares too!

Please share and invite anyone you think would like to come along 😊

I'm really looking forward to it ✨

14/11/2025

Gorgeous gifts with currently 20% off!!!!

DM me or follow the link in comment to order through my consultant page ✨

14/11/2025

📢 get your Dec treatment booked in ASAP don't wait til your Nov treatment 🗓️

December is a busy month as we all know!

I am trying to get organised and have been looking through my personal calendar as well as my work diary.

I'll be working slightly different days and times to fit around family events and to offer some flexibility for your appointments.

Appointments are booking up - thank you 💖

So, if you know you need to get your December appointment booked in, please message me asap - 🚨don't leave it til your November appointment to book the next!

Always DM me with any preferences rather than solely go through my online booking, as things can often change and I may have some flexibility. ✨

13/11/2025

💖World Kindness Day ✨

It's World Kindness Day today - the perfect time to share something that we've been planning!

12th December we will be welcoming you to the centre, to raise money for St John's Hospice 💖

If you are able to go, it would be lovely to welcome you! There are taster wellness sessions available to book, hot drinks and cakes available to purchase as well as a raffle - all to raise money for the hospice.

Taster treatment sessions are limited between 10:30-11:30, so if you'd like one, get in touch to reserve your space.

If you'd just like to come along for a nosy as to where we are, or fancy a drink and cake , then just turn up between 10:30-12:30.

Any questions please get in touch 😊

https://www.facebook.com/share/p/1GrezyJksz/

We’re really excited to host our Christmas Charity Event. All proceeds to St John’s Hospice, Balby. Contact us to book your Taster Treatment or join us afterwards for coffee and cake 🍰 💖

12/11/2025

I love this description about facial reflexology. I've done 2 today and absolutely love giving it! 💖

https://www.facebook.com/share/p/17kazc7QSM/

Facial Reflexology, a gentle technique, supports body and mind.

It offers a moment of pure calmness, a chance for the nervous system to exhale.

By gently working on precise reflex zones and neurological points on the face, we influence the body and mind:
☯️ balancing body systems
☯️ easing stress
☯️ supporting the brain
☯️ balancing hormones
☯️ lifting the complexion naturally.

All body systems are reflected on the face, working on the face supports your whole being, physically and mentally.

Clients often say it feels like their whole body is smiling from the inside. The skin glows, the mind softens, and the body begins to remember what peace feels like.

12/11/2025

Black Friday sale has landed early Yard Remedies 🖤✨ 20% off most products!!!

I don't know how long this will be available so take a look now if you're after some gorgeous wellbeing gifts or need to stock up yourself 💖

Includes...
All ready made boxed gifts
Aromatherapy oils
Home Fragrance
Mother & Baby products
Professional sizes
Inner Health
Herbal Remedies
ALL skincare
ALL bath and body

Here's a link to my consultant page⤵️

https://uk.nyrorganic.com/shop/lauradunwoody

Book direct through the site or DM me ✨

11/11/2025

💖 reflexology is great for helping to balance those hormones ☺️

https://www.facebook.com/share/p/1BcAT3thJH/

11/11/2025

Gift vouchers restocked 💌🎁

✨ let me help you get ahead 🌲✨

If you're anything like me, you say year after year about being more organised with gift buying...well why not get organised this year and give the gift of relaxation and self care?🥰

A holistic therapy gift voucher is the perfect way to show someone you care — ideal for the person who truly deserves some time out to relax, restore and rebalance. 💖

You don't have to choose a treatment for them or pay for a full treatment either. A contribution towards a session is still always appreciated from what clients have mentioned to me, helping them to take time out for themselves ❤️‍🩹

🎁 Gift vouchers available now – any amount ✨
Valid for 6 months from purchase.

07/11/2025

How are you.....?

Whilst I am obviously able to reel off a list of things that I detected while working on your feet, the most valuable feedback after your reflexology comes from you!

I always ask my clients how they feel before their session, but I'm going to be making sure I ask again at the end of the treatment.
Then I will encourage them to observe any changes in the day or two following treatment too.

🤔If you don't know how you feel before going for any form of body work, then how will you be able to compare the sensations and changes you may experience afterwards.

✨You can actually learn more from your own observations than from what any practitioner can tell you. After all you are with yourself all the time, your body communicating with you all the time ... listen to it 💖
..of course, if you need assistance interpreting what it may be saying, please ask.

06/11/2025

✨ I'm booking onto this - be quick if you want to come along as spaces are limited - it's in the studio next to my room 💫

https://www.instagram.com/p/DQuTzMMjGbb/?igsh=MTFvb2FtaW9oMzViaA==

05/11/2025

Are you feeling overwhelmed, stressed, irritable….. Are you always on the go, doing things for others, give little time to yourself…….

I'm here to support you through different life stages, allowing you a safe space to truly relax.

Choose from various holistic therapies to calm the nervous system, release tension & heal 🫶

💚Based in Gringley
💚Relaxing surroundings
💚Parking
💚Gift vouchers available
💚Neal’s Yard Remedies consultant

Contact me, Laura on 07525901815 or follow the link to book an appointment or for more information ✨

https://www.fresha.com/book-now/relax-rebalance-f1odcz6p/all-offer?share=true&pId=2563661