R & R relax & rebalance

16/04/2026

✨ closed for my mini getaway ✨

In case you message and I don't reply, I'm away with limited signal at my happy place until Sunday 💖

11/04/2026

Last appointment until Thurs 23rd 💖

DM me or book via Fresha ⤵️
https://www.fresha.com/a/relax-rebalance-gringley-on-the-hill-gringley-on-the-hill-finkell-street-sr9mqaak

09/04/2026

I need your help please 😁

I'm thinking about offering some taster sessions as I know
😊it can be a big thing to book a treatment with someone you may not know,
🏡in an unfamiliar place,
💆‍♀️and potentially to have a treatment that you're not sure you'll like!

So what I need you to share please is the following;
❔ What is your favourite treatment?
❔ What is your favourite PART of your treatment?
❔ Was there anything that has surprised you from having treatments?
❔ Do you have anything to share that may help people who are thinking about coming for a treatment?

Please either comment here or DM me - I'll be so appreciative of any comments so that I can try to support others 💖

Thank you as always
Laura ✨

09/04/2026

I have limited availability over the next week due to Easter holidays. Also sharing what's available for April ✨

If you'd like time in the comfy chair, DM me and let me know what treatment you'd like 💖

If you don't see a time that suits, always get in touch as I do have some flexibility 😊

✨ Clinical reflexology
Feet, hand, face, ears

✨Indian head massage

✨Zonefacelift
Holistic facial, face reflexology and face massage and sculpting

✨Holistic facial

✨Add ons - scalp massage/hand massage/foot relaxation

✨ Holistic hour
Can't decide? Combine therapies to create what you need

📢 Coming soon - 1:1 sound therapy 📢

See you soon,
Laura

30/03/2026

So excited to share my new offerings with you all!

I've just been on a training course in sound therapy - which I've wanted to do for ages. It surpassed my expectations and has given me so much to think about in how I can move forward to offer sound in a treatment.🎶🥁🪇

Let me know if you'd be interested in finding out more or would like to be a case study 😊

https://www.instagram.com/reel/DWbWUsMMn5o/?igsh=dTEwZGVvMHRldjAy

24/03/2026

At the centre soon ✨

https://www.facebook.com/share/1Fph7MUfn5/

If you know Ella & Sophie, you already know 👀

If you don’t… well, you’re about to.

We have been quietly cooking something up and honestly? It’s giving exactly what you need right now.

Restorative yoga, breathwork, reiki, sound therapy… wrapped up in the cosiest, most nourishing morning we could possibly create.

You’ll arrive a little frazzled, you’ll leave absolutely floating ✨

18th April | Appleton Therapies | link in bio 🎟️

23/03/2026

Happy Monday everyone, hope you have a fab week 💖

https://www.facebook.com/share/p/1Dzs6oH21f/

You are who you choose to be

16/03/2026

Good morning, hope you've had a lovely weekend.

Wishing you a great week - don't forget to take 5 mins just for you when you can. ☕📚🌷

If you want to escape for an hour, here's some availability for this week - I've an evening appointment and a Saturday appointment still available.

DM me to book 💖

03/03/2026

Another shuffle about with appointments, changing availability for this week. 💖

Weds 7:45pm 🌕
Thurs 12:30pm
Fri 9:30am, 1pm
Sat 9:30am, 11am

DM me to book ✨

See how quick I fill my bingo card this week! 🤣

03/03/2026

Such an important topic - parents please take a look 💖

https://www.facebook.com/share/r/1JjKsHvyjG/