Joyful Birth Doncaster

Joyful Birth Doncaster Independent midwife offering private maternity care within 2 hours of my home in Doncaster. Hypnobirthing classes also available.

Check out my linktree for freebie offers, discovery calls, Instagram etc. https://digital.joyfulbirthltd.com/linktree Get in touch with Joyful Birth LTD for independent midwifery care & hypnobirthing classes in Yorkshire, Nottinghamshire & Lincolnshire. Over 28 Years midwifery experience.

Adrenaline in labour and birthAdrenaline (also called epinephrine) is a key stress hormone released by the adrenal gland...
10/11/2025

Adrenaline in labour and birth

Adrenaline (also called epinephrine) is a key stress hormone released by the adrenal glands. During labour and birth, its role is complex and varies depending on timing, maternal condition, and intrapartum events. Here’s an overview of its physiology, clinical implications, and practical considerations for obstetric care.

Key physiological roles in labour and birth

Maternal physiological response to stress and pain
Adrenaline is released in response to pain, fear, anxiety, hypoxia, and exertion.
It increases heart rate, blood pressure, and bronchodilation, helping to maintain maternal oxygen delivery.

Uterine activity
Adrenaline can modulate uterine contractions. Higher levels may blunt contractions, potentially leading to slower labour progression or secondary arrest.
In some contexts, mild sympathetic stimulation can help coordinate contractions, but excessive catecholamines may inhibit uterine activity.

Fetal well-being
Adrenaline crosses the placenta in small amounts; fetal adrenal response contributes to fetal adaptation during stress.
Excess maternal catecholamines have been associated with reduced placental blood flow and potential fetal distress in extreme scenarios.

Situations that raise adrenaline during labour
Pain management (especially with inadequate analgesia)
Physical exertion and prolonged labour
Maternal cold exposure or hypoglycemia
Acute distress, fear, or emergency situations

Clinical implications and management

Pain relief and anxiety control
Adequate analgesia (e.g., neuraxial analgesia like an epidural or intrathecal analgesia) can reduce the maternal sympathetic surge and limit excessive adrenaline release.
Non-pharmacological comfort measures and supportive care also help minimize stress responses.

Labour progression
Inadequate analgesia or high stress may contribute to slower labour or a stagnation phase.

Hypnobirthing can reduce the production of adrenaline and potentially speed labour up

Joy Bedford I don't think ***** would be here today if it wasn't for you. I'm so glad I got to have the most incredible ...
10/11/2025

Joy Bedford I don't think ***** would be here today if it wasn't for you. I'm so glad I got to have the most incredible community midwife for my last pregnancy! I will never forget you or what you did for our family, our guardian angel 🩷 I wouldn't be sat with 2 healthy babies if it wasn't for your care.

Thank you will never be enough ###

This was a client I looked after in the NHS she was on weekly appointments so we got lots of time to get to know one another. A client who her and her babies will always have a special place in my heart.
If you would like to speak to me about we can work together comment DISCOVERY to book an appointment.
you

Endorphins and Their Use in LabourEndorphins are the body’s natural opioids, participating in pain relief, mood regulati...
08/11/2025

Endorphins and Their Use in Labour

Endorphins are the body’s natural opioids, participating in pain relief, mood regulation, and stress responses. During labour, endorphin levels rise in response to pain and stress, which can influence the perception of pain, labour duration, and the emotional experience of childbirth. Here’s a concise overview of their role and practical considerations in labour.

What are endorphins?
Endorphins are endogenous (produced by the body) opioid peptides, primarily beta-endorphin, enkephalins, and dynorphins.
They bind to opioid receptors in the brain and spinal cord to reduce pain and induce feelings of well-being.
They are released in response to stress, pain, exercise, and certain sensory stimuli (e.g., touch, warm water).

How endorphins influence labour
Pain modulation: Endorphins help dampen the sensation of uterine contractions, potentially decreasing the perception of pain.
Emotional response: They contribute to the “euphoric” or dissociative feelings some people experience during intense contractions or pushing.
Labour progression: The analgesic effect can impact the subjective experience of contractions, which may influence coping strategies and labor dynamics.
Birth environment: A calm, supportive, and less stressful environment can promote natural endorphin release.

Factors that affect endorphin release during labour
Environment: Quiet, private, and non-stressful settings may enhance release.
Support: Continuous support from a partner, doula, or caregiver can reduce anxiety and facilitate endorphin production.
Breathing and relaxation: Slow, rhythmic breathing and relaxation techniques can modulate the stress response.
Movement and positioning: Changing positions, walking, upright positions, and gentle massage can influence pain perception and endorphin release.
Sound and touch: Calming sounds, massage, water immersion can promote endorphin release.
Breathing techniques and hypnobirthing: Methods that reduce fear and promote a sense of control may support endorphin-mediated analgesia.
There is evidence a TENS machine can increase the production of Endorphins.

Melatonin in labourand birth: purpose and potential rolesMelatonin is a hormone primarily produced by the pineal gland i...
07/11/2025

Melatonin in labourand birth: purpose and potential roles

Melatonin is a hormone primarily produced by the pineal gland in response to darkness, playing key roles in regulating circadian rhythms and sleep. In pregnancy, melatonin also has several functions that can influence labor and birth. Here is a concise overview:

Potential roles of melatonin in labourand birth

Antioxidant protection for the fetus
Melatonin is a potent antioxidant and free radical scavenger.
It may help protect fetal tissues from oxidative stress during labor, which can be a time of increased metabolic demand and hypoxia-reperfusion events.

Support for placental function
Melatonin receptors are present in the placenta.
It may modulate placental blood flow and help regulate uteroplacental circulation, potentially supporting fetal oxygenation during late pregnancy and labor.

Uterine function and timing of labour
Some evidence suggests melatonin interacts with the uterine clock genes and circadian rhythms that can influence myometrial excitability.
Melatonin levels rise late in pregnancy in many species (including humans) and may contribute to the timing of labour onset by interacting with prostaglandins and oxytocin pathways, though this area is complex and not fully established in humans.

Synchronization with circadian rhythms for birth timing
Labour and birth may follow circadian patterns. Melatonin, in concert with cortisol and other hormones, may help synchronize the process of labor with maternal and fetal biological clocks.
Circadian timing could influence duration and progression of labour, although individual variation is common.

Neuroprotective effects for the newborn
The placental transfer of melatonin to the fetus increases in late gestation.
Postnatally, melatonin may help protect the newborn brain during the stress of birth and early adaptation.

Clinical implications and current evidence

Therapeutic use during labour?
There is ongoing research into using melatonin supplementation for pregnant people at risk of preterm birth or fetal growth restriction, and some studies explore its potential to reduce oxidative stress and improve outcomes.

Had a lovely day today lunch in a cafe saw some young cows (heifers), goats, sheep and rabbits. Dog walk and then walked...
06/11/2025

Had a lovely day today lunch in a cafe saw some young cows (heifers), goats, sheep and rabbits. Dog walk and then walked around jervaulx abbey and ate ice creams almost as big as our heads, mine was Wensleydale cheese and ginger cheesecake flavour (it was delicious), Miles had Beer flavour which I didn't like.
Then onto Middleham which was a beautiful town with some amazing houses, village pub was cosy and friendly, Remus and Myrtle got so many compliments. Now relaxing in the caravan (listening to an owl) before 1 last dog walk. Remember I'm still here if you want to talk about how you can work with me just comment DISCOVERY

06/11/2025

Brief overview: natural oxytocin in birth

What it is: the body’s own oxytocin produced during labour, released with uterus stretching and baby’s progress.
Key benefits:
Stronger, more efficient contractions and steady dilation
Potentially shorter active labour
Lower likelihood of medical interventions when labor progresses well
Better fetal oxygenation and well-being
Enhanced bonding, milk let-down, and postpartum adaptation
Calming effects, potentially reduced pain perception
Facilitates placental expulsion

How to support natural release:
Calm, private environment with trusted support
Continuous support (partner/independent midwife/doula)
Comfort measures: warmth, massage, skin-to-skin, positioning
Trust, autonomy, and minimal unnecessary interruptions
Non-pharmacologic techniques: breathwork, movement, visualization, hypnobirthing.
Prepare healthily in late pregnancy (hydration, sleep, stress management)

Important notes:
Hormone balance matters; stress/adrenaline can hinder oxytocin.
Good antenatal preparation can reduce stress and therefore adrenalin production.

05/11/2025

in Cumbria today enjoying our holiday even though the weather is awful. Still I'm from England we're used to rain. Book shopping again, dangerous business me with a debit card in a book shop. we are running out of space.

Here are some commonly discussed benefits of labouring and birthing in water. Potential BenefitsPain relief and relaxati...
05/11/2025

Here are some commonly discussed benefits of labouring and birthing in water.

Potential Benefits

Pain relief and relaxation
Warm water can help reduce pain perception and promote relaxation, potentially lowering the need for analgesia.
Buoyancy reduces body weight, which may lessen pressure on joints and make certain positions more comfortable.

Increased mobility and positioning options
Water can enable easier movement and rotation into positions that feel supportive, such as squatting, lunging, or upright postures.
Buoyancy may reduce the effort required for some movements during labour.

Stress reduction and emotional comfort
The soothing sensation of water can lower stress hormones and promote a sense of privacy and control for some people.
Reduced perceived need for intervention when pain is managed effectively.

Potential shortening of labour for some
Anecdotal reports suggest labour can feel shorter due to relaxation and improved progress, though evidence is mixed.

Gentle transition to birth
For some, water birth can provide a gradual and less abrupt transition from labour to birth, which some find reassuring.

A lot of my clients tell me they feel immediate relief as soon as they enter the water.

Potential Benefits for the Baby

Gentle entry and decreased stress
Proponents argue that a calmer labour may result in less fetal stress, though robust evidence is variable.
The baby is guided to the surface and then handed to the mother.

When you book a care package with me I will provide a birth pool, pool liner and all accessories free of charge. This is given at your 36 week appointment in readiness for welcoming your little one.
I also empty and clean the pool afterwards giving you and your birth partner time to get to know the new arrival.

Comment DISCOVERY to book an appointment to discuss your birth needs.


Points to consider when planning homebirth with an independent midwife.1) Who is the right candidate for homebirthBest f...
03/11/2025

Points to consider when planning homebirth with an independent midwife.

1) Who is the right candidate for homebirth
Best for low-risk pregnancies: singleton pregnancy, full-term due date, baby in head-down position, no major medical conditions (e.g., diabetes requiring insulin, hypertension with risk factors, bleeding disorders, placenta previa, certain obstetric histories).
Higher-risk factors that might lead to hospital birth or at least a strong transfer plan: prior cesarean with unclear scar risk, multiple pregnancy, placenta previa or abruptio placentae, preeclampsia risk, significant obesity with related complications, limited access to rapid emergency care.
Your personal preferences and psychological readiness matter, too. Comfort with labouring at home, support person availability, and willingness to transfer if advised are part of the safety equation.
However it is important to remember it is your right to birth at home if you choose. An independent midwife can help you make safe plans whatever your risk factors.

2) The role and qualifications of an independent midwife
In the UK ensure registration with the NMC
Training and experience: Look for formal midwifery education, certification, ongoing continuing education, and a proven track record with homebirths.
Insurance and liability: Ensure they carry professional liability insurance and understand what is covered in routine care vs. transfer situations.
Collaboration: A robust plan to collaborate with obstetricians or hospital-based teams in case of complications. Clear pathways for communicating with your chosen hospital, including after-hours transfer access.
Practice environment: Understand their typical workflow, and what equipment they bring.

3) Safety data and interpretation
In regulated systems with good transfer options, planned homebirths for low-risk pregnancies and even higher risk pregnancy are safe for you and your baby.
I am fully aware of the negative press recently regarding homebirths if anyone has any questions comment DISCOVERY to arrange a free 30 minute zoom chat.
Comment HOMEBIRTH for my free guide to planning a homebirth.

03/11/2025

Hi we're away for a few days in Hawes, Yorkshire dales. Still available for discovery calls and contact from current clients. DM me if you want to discuss how you can work with me. I am based in Doncaster South Yorkshire but will cover anywhere up to 90 minutes from home. If your seeing this on Instagram please comment DISCOVERY for a link to my diary.

Join us tomorrow for a coffee morning to discuss all things birth, meet other local mums and have a cuppa and perhaps a ...
31/10/2025

Join us tomorrow for a coffee morning to discuss all things birth, meet other local mums and have a cuppa and perhaps a slice of cake. Myself and Kelly Wilson holding space and other local doulas/ hypnobirthing instructors invite you for 2 free hours of birth chat and time to yourself.

Good news, you have a new 5 star review on Google My BusinessHi Joyful Birth, Your business was just reviewed on Google...
29/10/2025



Good news, you have a new 5 star review on Google My Business

Hi Joyful Birth,

 

Your business was just reviewed on Google My Business

  

Joy is a wonderful support for birth. We had full confidence in her skills as a midwife because of her years of experience and she was always supportive of how we wanted to navigate pregnancy and birth - even if unconventional. She is friendly and approachable. She also provided everything we needed - from aromatherapy to a birth pool with all the accessories.

I will always be privileged to be present at a birth. I am grateful to be invited into someone's birth space and in awe of a woman's power at this sacred time. Thank you for this beautiful review and I hope to forever be in touch with your lovely family.

Address

Lower Pasture, Blaxton
Doncaster
DN93RF

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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