Bodyfix Wellbeing

24/03/2026

I have done a lot of talking about hip tension and stretches for the glute, hips, knees and back: This is a lovely yoga pose/ stretch that targets all these areas and opens the hips and back. There are three alternative options here for you to have a try I find the bent knee really effective and it can be used as an
opener before exercise.

14/03/2026

Hi everyone hope you are enjoying the lovely sunshine. I have appointments available 24/3 at 3pm and 25/3 at 3pm . I am still working at least one day a week and just booking a week in advance , so please get in touch if you need an appointment, as it is almost impossible for me to contact everyone individually. Contact me on 07745485324 to book. lot of Love Sharon xx

02/01/2026

Happy New Year to everyone, Grace is still continuing in treatment so am still only able to work the odd day here and there. I know some people have been waiting for appointments and it is not always easy booking a week in advance.
I was trying to keep track of who was due but my apologies as I have completely lost track of who wanted an appointment. I am managing to work wednesday and friday next week 7/1 and 9/1 and have a few slots to fill if anyone needs one let me know via text on 07745485324 and will let you know what is free thanks Sharon ###

31/12/2025

Hoping that all our lovely clients past and present have had a fabulous Christmas and wishing you a Happy and Healthy 2026 ###

06/11/2025

Just a quick update and a thank you for your patience and understanding. I haven’t been able to work quite as much as I hoped too, as Grace is not responding well to the side effects of the chemo and needing hospital stays and care. I am still trying to do at least one day a week so if you are wanting to book an appointment let me know. I do have a list and if you have been in touch and I haven’t contacted you, I will be in touch soon. I am unable to do weekends and evenings at present. So it is day time appointments only. Thanks Sharon xx

22/09/2025

Polite Reminder
please don’t come to your appointment if you have cold, coughs or feel unwell in anyway
Thanks Sharon x

08/09/2025

Appointment available with Heather 2pm this Thursday 11/9

27/08/2025

Hi Everyone, as I am sure you know I have been off for the past 12 weeks supporting my daughter Grace in London whilst she had her treatment in London for a Brain tumour. She has completed the first part of the treatment and we are now back in Doncaster for her to begin chemotherapy in a
Sheffield. As she will be having in patient chemotherapy it does mean that she will still need lots of support from myself but I am hoping to be able to work some days from next week but these days may vary and I might not be able to be as flexible with appointments. so please comment if you need to book in and I will try to back to you as soon as possible. Just also want to say a big Thank you to Heather for keeping things ticking over whilst I have been off ###x

02/07/2025

Cancellation slot available tomorrow (Thurs 3/7) for 1 hour Sports Massage @ 5pm. £45.

30/06/2025

1hour Sports massage availability Thursday 3rd July 12:30 or 2pm with Heather. £45.

22/06/2025

1 hour Sports Massage appointments available with Heather
Thursday 26th June @ 12:30 or 2pm

25/05/2025

I think I have been in touch with most of my lovely clients but in case I have missed anyone as of the 29/5 I will be off work for between 6 and 12 weeks to help my Daughters recovery. I will be posting updates of work schedules on this page so keep an eye out. In the meantime if you want to give any help to
my family you can do so at the link below . Thank you so much for the continued support . Lots of Love ###x❤️❤️

Hi my name is Sharon Sellers and our family has recently had our world shattered by the news … Sharon Sellers needs your support for Sellers family fundraiser