Sandy assures she can help you overcome challenges, cope with stress, tackle bad habits, find serenity or simply come out of your shell. With years of professional therapy experience Sandy is a very highly qualified, experienced and down to earth hypnotherapist. Your mind can achieve powerful things if nurtured correctly, hypnotherapy is a tried and tested method of training your brain and can help people overcome issues with anxiety, weight problems, stress, quitting smoking and much more. Feel free to contact us for a FREE consultation
When we first meet we will discuss the reasons for your decision to seek my help and to establish your desired outcomes from therapy. You will be able to talk freely and confidentially with me without fear of judgement. You will not necessarily have to recount traumatic experiences directly in detail or be forced to speak or act in any way that causes you unnecessary distress. Between us, we will decide on a plan for your therapy tailored specifically to you. I will not simply prescribe solutions. Clinical Hypnotherapy acknowledges that everybody is different. We will work together to identify and change the thought and behaviour patterns that you want to change in a way that works for you as an individual. This will usually involve discussion, therapeutic techniques and where appropriate, hypnosis. Hypnosis is completely safe. At no point will you be unaware of what is happening or experience loss of control. Therapy is a two way street. It is a collaboration, a partnership and an agreement between us that we will work together. It relies on cooperation, acceptance and commitment to the process. There is nothing to fear and we will not undertake anything against your will or without your full consent..
