Wild Orange

Wild Orange A self care coach, mindfulness & meditation teacher, stress management consultant & trauma therapist.

After some time away to rest, reflect and recharge, I’m now back and easing gently back into the rhythm of things. 🌿I’ve...
30/03/2026

After some time away to rest, reflect and recharge, I’m now back and easing gently back into the rhythm of things. 🌿

I’ve been thinking a lot about balance lately — the beautiful flow between Wild Orange and Poppy Jasper, and how both continue to grow and evolve in their own way.

I’m really looking forward to the months ahead, with some lovely workshops and gatherings planned for April and May.
More details to come-
Watch out for dates on our next retreat and self -care afternoons too !

For now, it feels good to be back🧡

Wild Orange is currently closed due to holidays. I’ll be back w/c 30th March Practice self -care,  it’s not selfish it’s...
12/03/2026

Wild Orange is currently closed due to holidays.
I’ll be back w/c 30th March
Practice self -care, it’s not selfish it’s necessary .
Even starting by scheduling in 5 to 10 mins a day can be beneficial.

Today , Sunday 8th March is International Womens Day The theme this year is “give to gain “ Also today, I’m helping out ...
08/03/2026

Today , Sunday 8th March is International Womens Day

The theme this year is “give to gain “

Also today, I’m helping out at a “Poppy Jasper relaxing sound bath “

Im taking part too 🧡🤗🧡 after all , my self care is important ###

Spring doesn’t rush… and yet, everything begins. 🌱Today I noticed the first green shoots pushing up through the soil. Ti...
04/03/2026

Spring doesn’t rush… and yet, everything begins. 🌱

Today I noticed the first green shoots pushing up through the soil. Tiny. Tender. Quietly determined.

They don’t force their way through.
They don’t compare themselves to the flowers beside them.
They simply respond to warmth, light, and the right timing.

There’s something deeply mindful about spring.
Growth is happening beneath the surface long before we see it.

If you’re in a season of slow beginnings…
If you feel like you’re “not there yet”…
Remember the shoots.

Roots grow first.
Strength gathers underground.
Change is often invisible before it becomes visible.

Take a moment today:
• Notice one small sign of growth around you
• Acknowledge one small area of growth within you
• Breathe in the fresh, cool air of a new season

You don’t have to bloom all at once.
Gentle beginnings count. 🌿

Saturday self care - coffee with my crafty friends , catching up and talking about future self- care activities for our ...
28/02/2026

Saturday self care - coffee with my crafty friends , catching up and talking about future self- care activities for our sister company Poppy Jasper CIC
Always good to share ideas .

A very mindful Monday 🧡
16/02/2026

A very mindful Monday 🧡

As we approach the weekend, what are you most looking forward too ?Perhaps catching up with family or friends. Taking ti...
05/02/2026

As we approach the weekend, what are you most looking forward too ?
Perhaps catching up with family or friends.
Taking time for self -care , reading, maybe with your favourite hobby, a walk or simply resting .
Catching up on some household chores or decluttering.

Whatever you find yourself doing , aim to do it mindfully. Connect with your senses. One activity /one task at a time.

We are so proud to support this fantastic charity !Just a few tickets left, always good food, a fabulous atmosphere and ...
21/01/2026

We are so proud to support this fantastic charity !
Just a few tickets left, always good food, a fabulous atmosphere and with a great duo to entertain whilst raising funds for firefly .

✨ One week into the New Year ✨How are you really feeling?Whether this first week has felt energising, emotional, quiet, ...
08/01/2026

✨ One week into the New Year ✨

How are you really feeling?

Whether this first week has felt energising, emotional, quiet, or a little messy—there’s no right or wrong way to begin. The new year isn’t a race. It’s an unfolding.

Instead of asking “What should I be achieving by now?”, try asking:
🌿 What do I need more of this year?
🌿 What would help me feel a little more grounded today?

Small intentions matter. Gentle starts count. And every day is another invitation to choose kindness towards yourself.

Here’s to moving forward with curiosity, compassion, and a little Wild Orange warmth 🍊✨

What intention are you holding as we step into week two?
Mine is to walk every day , sometimes that’s 5 mins and sometimes it’s 30mins.

The quiet moment between years. Not even sure what day it is !A chance to reflect, to slow down a little , choose to spe...
28/12/2025

The quiet moment between years. Not even sure what day it is !

A chance to reflect, to slow down a little , choose to spend time on your favourite hobby or simply enjoy cuddles with your fur babies 🤗xx

✨ If this season feels heavy, you’re not alone. Small acts of self-care can create moments of calm and support along the...
24/12/2025

✨ If this season feels heavy, you’re not alone. Small acts of self-care can create moments of calm and support along the way.

23/12/2025

Gentle Reflection
Write down one thing you’re grateful for or one thing you’re ready to release. There’s no right answer.

Address

Bennetthorpe
Doncaster

Opening Hours

Monday 9am - 5pm
6pm - 9pm
Tuesday 9am - 5pm
6pm - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
7pm - 9pm
Friday 9am - 5pm
Saturday 1pm - 5pm

Telephone

07738479799

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