Wellbeing Practice

08/01/2026

Ashley Cross❗

How is your anxiety? Is it pulling you further and further down into the abyss?
Or is your depression pulling you down?
When looking for therapists watch out for the sharks.
At Wellbeing Practice we have a large team of BACP registered therapists.
We see Children 🌱 Young People 🌱 and Adults in our supportive space.

Call us : 01202 830247
01305 236285
WhatsApp 07711 929139

Check out who we are on our website:
www.wellbeingpractice.co.uk

06/01/2026

New Year.
Maybe now is the time to seek support for something that has been just under the surface " bubbling"

Wellbeing Practice , amazing team of experienced approachable therapists who are based in Poundbury, Wimborne and Ashley Cross Poole.

Take a look - advice as well as informative blogs on:
www.wellbeingpractice.co.uk

Call us - we don't bite or judge
01202 830247
01305 236285

Ping a WhatsApp
07711 929139

What does the future look like for you?
Picture credit All on the Board

05/01/2026

Blue?
What shade ?
January Blue?

Phone us. 01202 830 247
WhatsApp us 07711 929139
Because we get it. We are a large team of experienced therapists in Poundbury 🌱 Wimborne 🌱 and Ashley Cross Poole 🌱

We see Children and Adults 🌱

Take a look at our website for advice too.
www.wellbeingpractice.co.uk

Turn the blue to Yellow....or.....Orange....or..... sparkle
Whatever works!

04/01/2026

Christmas is over and for some so are relationships. 🚦
Breadcrumbs......it's a thing.

🌿 Breadcrumbing means giving someone just enough sporadic attention (like texts, likes, or memes) to keep them interested and hopeful in a relationship, without any real intention of committing or taking things further, essentially stringing them along with minimal effort while keeping them as a backup option. It's a form of inconsistent communication, often occurring online, that leaves the receiver feeling confused, anxious, and used, as they receive "crumbs" of affection.
At Wellbeing Practice we can support you with.
Confidence
Self esteem
Depression
Relationship breakdown
And more.
Take a look at our website:
www.wellbeingpractice.co.uk
Call us:
01202 830247
01305 236285

Poundbury 🌱 Wimborne 🌱
Ashley Cross Poole 🌱

You deserve better.

02/01/2026

🌿 Ashley Cross.

We are proud to announce that our amazing therapy practice now has a safe space to see clients in Ashley Cross.
We are a large team of experienced therapists with many years of practice in both Poundbury and Wimborne.
You can look at what we do on :
www.wellbeingpractice.co.uk
You can call us:
01202 830247
01305 236285
WhatsApp us:
07711 929139

Community is at the ♥️ of what we do.

01/01/2026

New Year ~ Maybe it is time to press the reset button?
We are an amazing large team of therapists based in Poundbury, Wimborne and Ashley Cross Poole.

Talking therapy?
Many people worry about what it means to go to therapy. They fear that it’s a sign they’ve “failed” in some way or that they should be able to handle everything on their own. But the truth is, life can be challenging, and no one is expected to go through it without support. We all have times when we struggle, and recognising that you need help is a sign of wisdom, not weakness.

Take a look at us:
www.wellbeingpractice.co.uk
Call us:
01202 830 247
01305 236 285
WhatsApp us:
07711 929139

New Year, New chapter, New beginnings.🌱

29/12/2025

Grey skies and twixtmas.
Pajamas and chocolate.
Solitude and hot baths.
All of it is ok.

When it all gets a bit heavy scroll our website. You might be surprised.

A large team of fantastic therapists based in Poundbury, Wimborne and Ashley Cross, Poole.
Who support Children, Young People and Adults 🌱

Try us.
www.wellbeingpractice.com
WhatsApp 07711 929139

Photo credit All on the Board

28/12/2025

Monday tomorrow.
We are in that post Christmas time where it is good to reflect.
If you have ever wondered about seeking support with your mental health, then maybe we can help.
Making that first step..... daunting, but we get that.
Talking to someone about what you need........yep, we get that too.

Take a look at our website - you can find out about us.
www.wellbeingpractice.co.uk

You can phone too:
01202 830 247
01305 236 285
Or
Ping a message?
07711 929139
We are based in Poundbury ~ Wimborne and Ashley Cross Poole
We see
Children and adults
Affordable Accessible Available 🌱

23/12/2025

Seasons Greetings to all our clients....past and future from us all at Wellbeing Practice

Poundbury 🌲
Wimborne 🎅
Ashley Cross Poole 🎁

www.wellbeingpractice.co.uk

22/12/2025

fans

Since construction began in 1993 at Poundbury, near Dorchester, it has divided opinions.

22/12/2025

A refreshing look at Poundbury for a change from the BBC.
Proud to be in the ♥️ of this community .

Since construction began in 1993 at Poundbury, near Dorchester, it has divided opinions.