Wellbeing Practice

01/01/2026

New Year ~ Maybe it is time to press the reset button?
We are an amazing large team of therapists based in Poundbury, Wimborne and Ashley Cross Poole.

Talking therapy?
Many people worry about what it means to go to therapy. They fear that it’s a sign they’ve “failed” in some way or that they should be able to handle everything on their own. But the truth is, life can be challenging, and no one is expected to go through it without support. We all have times when we struggle, and recognising that you need help is a sign of wisdom, not weakness.

Take a look at us:
www.wellbeingpractice.co.uk
Call us:
01202 830 247
01305 236 285
WhatsApp us:
07711 929139

New Year, New chapter, New beginnings.🌱

29/12/2025

Grey skies and twixtmas.
Pajamas and chocolate.
Solitude and hot baths.
All of it is ok.

When it all gets a bit heavy scroll our website. You might be surprised.

A large team of fantastic therapists based in Poundbury, Wimborne and Ashley Cross, Poole.
Who support Children, Young People and Adults 🌱

Try us.
www.wellbeingpractice.com
WhatsApp 07711 929139

Photo credit All on the Board

28/12/2025

Monday tomorrow.
We are in that post Christmas time where it is good to reflect.
If you have ever wondered about seeking support with your mental health, then maybe we can help.
Making that first step..... daunting, but we get that.
Talking to someone about what you need........yep, we get that too.

Take a look at our website - you can find out about us.
www.wellbeingpractice.co.uk

You can phone too:
01202 830 247
01305 236 285
Or
Ping a message?
07711 929139
We are based in Poundbury ~ Wimborne and Ashley Cross Poole
We see
Children and adults
Affordable Accessible Available 🌱

23/12/2025

Seasons Greetings to all our clients....past and future from us all at Wellbeing Practice

Poundbury 🌲
Wimborne 🎅
Ashley Cross Poole 🎁

www.wellbeingpractice.co.uk

22/12/2025

fans

Since construction began in 1993 at Poundbury, near Dorchester, it has divided opinions.

22/12/2025

A refreshing look at Poundbury for a change from the BBC.
Proud to be in the ♥️ of this community .

Since construction began in 1993 at Poundbury, near Dorchester, it has divided opinions.

22/12/2025

Advent:
Day 22 🎄

The big day is nearly with us, for some the pressure might outweigh the celebration.
Make sure you take care of yourself.

www.wellbeingpractice.co.uk
Talking therapists in
Poundbury, Wimborne and Ashley Cross Poole 🌿
01202 830247
01305 236285
WhatsApp 07711 929139

After all.....this time next week it will all be over. Keep that perspective.🌿

21/12/2025

Don't forget YOU today.
Do a re set 🌿 re boot 🌿 breathe.
www.wellbeingpractice.co.uk

20/12/2025

Advent :
Day 20: 🌲🎅

Memories of childhood favourites hopefully happy ones.
If Christmas brings back memories that trouble you, call us 🌿

Here at Wellbeing practice we have a dedicated professional team of therapists that can support you with this. We are based in lovely rooms in Poundbury and Wimborne. 🌿
And now Ashley Cross Poole too!

Our website is worth a look.
www.wellbeingpractice.co.uk
as it has some handy tips and blogs on it.
Adults ~ Children ~ Young people

01202 830 247
01305 236 285

WhatsApp 07711 929139

Don't struggle alone, we are here for you 🌿

19/12/2025

Advent:
Day 19 🌲

Pause, stop, look around you.
Be in the moment and hold those memories.

www.wellbeingpractice.co.uk
Talking therapists in Poundbury - Wimborne - Ashley Cross Poole 🌿

Adults AND Children

01202 830247
01305 236285

WhatsApp 07711 929139

18/12/2025

Advent
Day 18: 🌲🎅
Don't be so hard on yourself, we can all experience meltdowns from time to time.

Has your fa - la - la gone Ta Tah? 🎶

Here at Wellbeing practice we have a dedicated professional team of therapists that can support you with this. We are based in lovely rooms in Poundbury, Ashley Cross Poole and Wimborne. 🌿

Our website it worth a look.
www.wellbeingpractice.co.uk
as it has some handy tips and blogs on it.
Adults ~ Children ~ Young people

01202 830 247
01305 236 285

WhatsApp 07711 929139

Don't struggle alone, we are here for you 🌿