Body Heart Mind Spirit

Body Heart Mind Spirit Learn Meditation, Bodyweight Strength and Conditioning and Psychological Shadow work with Ralph Cree

I (Ralph Cree) practice and teach Integral Transformative Practice, which is an approach using practices of Body, Heart, Mind and Spirit, in an integrated way so that they create positive feedback loops between each other. I will help you look at how you can draw from what you already do in your life (plus some extra, streamlined activities) into a seamless flow of optimal practices. The way to truly excellent health and spiritual growth is to train each of these dimensions of your being. Often people emphasise just one of these leading to lop-sided development. My approach is a contemporary Non-Dual approach to Spiritual Practice, where everything in your life is brought into the service of Growth and Development. Of course, I am still learning, and evolving, and intend to continue doing so for the rest of my life. So, what I am offering is a snap shot of where I am today, which will be different from tomorrow. When I was starting out in any of these fields of enquiry, if I had known what I do now it would have saved me many a wild goose chase! As soon as you start practising, you are a finder, no longer a seeker! Integral Transformative Practice is infinitely scalable, so whether you only have 5 minutes a day, or 5 hours a day to practice, you can be sure that you get straight to the heart of the matter, and create genuine positive change in your life, using pithy and cutting edge techniques from the World's Traditions, ancient and new.

This is a very important conversation about the differences between the various versions of non duality out there. Liste...
02/05/2024

This is a very important conversation about the differences between the various versions of non duality out there. Listening to this could save you years of confusion!

‎Show Deconstructing Yourself, Ep A Few Stray Points about Nonduality with Jake Orthwein - 17 Apr 2023

This creation from the developmental politics website is such a great idea! Political polarisation and more generally id...
05/12/2023

This creation from the developmental politics website is such a great idea! Political polarisation and more generally ideological fundamentalism in all its forms is the bane of humanity these days. Using ChatGPT to spell out the view of the political left and right on any given issue and then provide a depolarised view that integrates the truths from both sides is an insightful use of the technology. Here is the text from their website:

Thank you Steve McIntosh and Carter Phipps and any others behind this

“We've partnered with data scientist David Rozado to create DepolarizingGPT, a political AI chatbot that gives three answers to every prompt: one from a left-wing perspective, one from a right-wing perspective, and a third answer from a depolarizing or “integrating” perspective. Despite technology’s polarizing influence, we believe it can also be used to reduce polarization. Try our free political chatbot at this link: https://DepolarizingGPT.org

Here are a few suggestions on how to use it:
Get its opinion on any political issue.
Ask it to respond to a tweet or a post (approximately 500 words) by copying the text into the prompt box.
Practice debating an issue with a political opponent.
Make it do something goofy, like write a song about the border wall.

Happy Depolarizing!”

DepolarizingGPT is an experimental AI that may produce inaccurate or offensive information.Please independently confirm your results and forgive us for any errors.

06/06/2023

Yeshe has lived a very interesting and unusual life. She has lived of-grid her whole adult live in basic hand made shelters called benders, yurts and for the last 12 years a round house which she built with her partner and raised a family in. All of these homes have not been connected to the electri...

14/05/2023

Lama Tsultrim Allione was the first American to become a Tibetan Buddhist nun in 1970. For several years she lived in sacred places, caves and hermitages in the Himalayas. Later she disrobed, married and had four children. She maintained a deep practice and studied with many of the most important Ti...

14/08/2022

The short answer to what MetaModern spirituality is that it is what comes after New Age spirituality. The New Age, popular from the 1970’s onwards, was strong in the sense that its progressive outlook brought together all the various spiritual traditions of the world, but weak in the sense that it...

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30/07/2022

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Author Michael Pollan leads the way in this docuseries exploring the history and uses of psychedelics, including L*D, psilocybin, M**A and mescaline.

19/06/2022

Kim Barta is an experienced and versatile developmental psychotherapist, specialising in delivering specific therapeutic techniques to the different developmental stages humans grow through in their lives. He is skilled in working with the ‘shadow’ a term coined by Carl Jung to denote the parts ...

24/05/2022

In this conversation with Dr Jude Currivan we discuss her book ‘the cosmic hologram: in-formation at the centre of creation’. Jude is a cosmologist, planetary healer, and futurist. She was previously one of the most senior business women in the UK as CFO and on the Executive Boards of two major ...

04/05/2022

Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies (CIIS) in San Francisco. His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution....

25/04/2022

Chris Lewis is walking the entire UK coastline (20,000 miles). He has been walking for four and a half years so far and covered 16,000 miles. For three of these years he was walking solo in the wildest parts of the UK with hardly any money and foraging for wild food. The Highlands and Islands of Sco...

12/04/2022

Bernardo Kastrup is the executive director of Essentia Foundation. His work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. He has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfig...

08/03/2022

This conversation is a comprehensive exploration of psilocybin mushrooms and their impact on our psychology, biology, and social development. How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? How humanity has co-evolved alongside “magic.....

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Dorchester
DT28HY

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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+447870869077

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