Lucy Bowtell - Intuitive Therapist

12/11/2025

Rachel and I warmly invite you to this gentle and nurturing afternoon. Our theme, 'The Wintering' is to lean into the magical cosy transition of autumn into winter. Think fairy lights twinkling, candles lit, cup of cacao in hand as we guide you through a beautifully calming meditation, sound bath, energy work and no doubt some other lovely trimmings!

December 7th - 1-4pm - Dorchester Yoga & Therapy Centre £40pp

I will pop the link here to book https://www.eventbrite.co.uk/e/the-wintering-meditation-energy-workshop-tickets-1968000667975?aff=oddtdtcreator

09/11/2025

My offering for your Sunday. Sent with all my love. X x x

Chat catch up and meditation for our Sunday Soother. It was a welcome reminder to me that November is an opportunity to transition gently from one season to ...

09/11/2025

Sundays are for slow resets - and today’s is all about creating space.

Before the glitter and garlands arrive, clear one small area.

A drawer, a shelf, a corner of calm where you can breathe again.

When the house feels lighter, so do you. ✨

I always start with the kitchen worktop - because somehow, every surface in November turns into a storage unit!

Where will you start today?

08/11/2025

I got in my car last night after the loveliest evening at the monthly Soul Circle gathering (hosted by the amazing Wild Ways & Lazy Days EmmaJo - please check it out and come next time if you would like).

I glanced over at the passenger seat and smiled. This so represents me. 😂

A not terribly organised bag, with a weighted blanket, a plant, some lavender sprigs, and a journal.

03/11/2025

The Deep Reset felt so gentle and calm. Really feminine, maternal energy coming through for everyone. Every single person contributed to the truly beautiful, warm atmosphere. Can’t wait to do more! X

02/11/2025

Sunday soother:

Ahhh the lovely Rachel and her incredible sound healing bowls.

Snuggle in and enjoy. ☺️ This week she has focused on how to cope with those waves of anxiety and bouts of feeling the dark patches.

Join Rachel for this week's Sunday Soother and soak in the frequencies for clarity. We each encounter a period or times in our lives when we need space to p...

26/10/2025

SO grateful to all those who are coming along. We often get a last minute cancellation so do let us know if you would like to be contacted.

Next workshop will be 7th December x x x

26/10/2025

Sunday Soother:

Let's normalise the norm. The fact we fluctuate constantly in our wellbeing, our mood, energy levels, abilities and health.

I feel like we all have an underlying sense that we have been 'told' there is a 'happily ever after' state some have achieved, and we should all be doing the same. The truth is, every chapter has potential for all the many waves we can feel. Things can be excruciatingly hard whilst also fulfilling. Joyful and exhausting. Every day and extraordinary.

Today's YouTube video explores how there will always be value where you are, and if we let go of trying to write off the days we are tired, snappy or low then we may ease some of the suffering they can bring.

You are allowed to be where you are. This place matters. It's safe to ride all the waves. You are enough. This is enough. x x x

It’s ok to be right where we are. Let’s normalise what’s normal. To feel all the things. To find value in the harder times or the more challenging moods. We ...

24/10/2025

The Deep Reset https://www.eventbrite.co.uk/e/the-deep-reset-tickets-1780187381379?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

24/10/2025

2 tickets left for the Deep Reset workshop.

Nervous system - mind body connection - meditation - breath work - energy healing - sound bath

We would love to welcome you (and wrap you in many blankets by candlelight ❤️🥰) with Glowwithrachel

2nd Nov 1.30-4pm
Dorchester Yoga Centre

The Deep Reset

Supporting your emergence, working with your energy, body and mind - breath work, meditation, energy healing, sound bath & more

22/10/2025

When we are worn out and run down there is this weird inner battle between knowing you need ‘something’ but also not really feeling that very much is possible right now.

You don’t always need to start a yoga class, or commit to a big new plan if you just don’t have it in you.

Sometimes just a tiny little offering is enough to get the ball rolling and start changing momentum.