Brookes Physiotherapy

04/09/2024

One picture denotes how I feel at 8am and the other at 8pm. I'll let you decide which is which! 😉

04/09/2024

Good luck to all the athletes who are swimming, cycling and running.. and for all those pre-event niggles.. you know where we are 😉

IRONMAN Europe returns to Dorset on Sunday 15 September! The 70.3 mile triathlon will see athletes from across the globe competing in the ultimate one-day test of endurance. 🚲 🏊 🏃

If you are planning to travel (or are receiving visitors) that day, please make sure you check ahead as journeys may be affected.

29/08/2024

This page never fails to inspire me! Alex shares the most wonderful images of people competing at Masters athletics tournaments.
In physiotherapy we talk to people constantly about exercises and the value of remaining active throughout their lives: to able to walk the dog, w**d the garden, and climb the stairs. And perhaps to become a competitive athlete too!
Enough of me, look at this page and I challenge you not to be inspired too!

https://www.facebook.com/AlexRotasPhotography

Challenging perceptions about ageing through photography/writing/speaking & getting older herself

27/07/2024

I can think of worse places to have a business meeting...

06/06/2024

When you've been advised that you REALLY need to set up an Instagram page... bear with us! 😂

11/01/2024

When it's January, the days are short and it's cold outside (and yes, I prefer the cold to the wet!!).
At this time of year, I get a bit obsessive about the time of sunrise and sunset: today, there are only 8 hours and 19 minutes of precious daylight.
I've been learning more about the importance of daylight and circadian rhythms, and am trying to make the most of light exposure to improve my mood.
What tips do you have to survive the winter?

08/09/2022

Rest in Peace Your Majesty.

12/07/2022

The view from my window one year ago today, and this lunchtime. It seems that today is a day of extremes!
Whatever you're doing today, drink plenty of cold water, and seek out shade!

23/06/2022

If you had to describe your week in pictures, what would it be? Who can guess what has been challenging me for the last 72 hours?!

08/03/2022

International women's day 2022 -
As we applaud the women in our lives, the friends, the family and colleagues, we celebrate all that they do to support everyone in their lives. 🥰🥰🥰 Like ripples in the proverbial pond.
The older I get, the more I appreciate the role models in my life of my formative years, and I often reflect on this. I may not see them often, some are no longer here, but I am so blessed to have been touched by these amazing women.

25/02/2022

As the national guidance for COVID changes, we are regularly being asked whether we still need to wear masks in Healthcare settings... the answer is "yes please" (unless you have a medical reason for exemption). This is because we can't socially distance when we're doing our physio thing, and because are continuing to work with people who are clinically vulnerable. Thank you for your understanding!
😷😷😷

22/02/2022

About six months ago, we decided to be brave and embrace technology one step further, launching our online booking page. It seems to be going down pretty well, so I thought I would share this link with you today... no phone call required, you can choose your appointment from the comfort of your armchair at any time that you remember to look!
Chris and Jo.

Thank you for choosing to book an appointment with us. This page currently only allows you to book a face to face appointment. If you require a different type of appointment, please call us or email us directly as we usually have more availability. If you have been referred through a Medico Legal co...