Underdogs Wellbeing

10/10/2025

👏

Today we celebrated one of our regular users who has had a difficult time recently.
Due to being honest, trusting and committed to our services we seen a big change today with an action plan of fitness, determination and routine going forward.
Sometimes in the darkest of places we can always find the strengths to make the day a brighter one 🌞

Remember ‘it’s ok not to be ok’
Help is out there so please reach out 🫶

28/09/2025

We have set up a funding page to get some more facilities and resources set up in the den.
We also want to provide more support sessions for those in need.
This will be a long term page so we can use some of the funding for maintenance and upkeep on the building to keep the den open for as long as we can.

Please donate what you can and share our link
Many thanks 🫶

Iʼm raising money to Extend our cafe and kitchen facilities.We need new gym flooring for our sessions people enjoy attending and a safe space.. Support this JustGiving Crowdfunding Page.

05/09/2025

ANNOUNCEMENT 📣
The Den has new temporary opening hours starting from Monday!

Please remember the 24hour phone lines if you need some extra support or just someone to speak too 🫶

Keep an eye on our new group sessions and events The DEN Café - Dorchester

03/09/2025

Your mid week reminder ‘it’s okay not to be ok’.

Help is out there so please use it, and also pop in to say Hi 👋 🫶

21/08/2025

New and exciting things coming to The Den.
Come on down and enjoy our space.

Our next bingo event is Sunday 7th September, eyes down at 6.30pm.
We will also be selling raffle tickets for a monthly meat draw, which will drawn the following bingo event on Sunday 5th October.

07/08/2025

Whether you would like support with your mental health, guidance on employment, inspiration to get active, or a place to talk... there are so many organisations and people that are there to help. If you are wondering where best to seek advice, send us a message and we will do our best to direct you 💚

04/08/2025

A great evening yesterday for our monthly bingo
Thank you to everyone who attended.

Lydia, Rosie and Jack were happy to show off some of the prizes and vouchers they won 👏

Lydia also won a free game for next month from our bingo ticket lucky dip!
You have to be in it to win it 😀

We hope to see some more lovely faces at our next one.

01/08/2025

This Sunday we have our monthly bingo night.
Not only do we have more prizes but we have more games: 12 games for only £10 🎉

Now we are extending our games please arrive by 17.45 so we can start selling books and be eyes down at 18.30pm.

We look forward to seeing you all and hopefully some new faces. 🥰