Dorchester Slimming World Groups

Dorchester Slimming World Groups Hi! We're Sam and Teresa, Slimming World Consultants in Dorchester.

Groups run:
⏰ MON - 7pm, Dorchester Cricket Pavilion
⏰ TUES - 5.30pm & 7.30pm, Poundbury
⏰ FRI - 9.30am & 11.30am, DYCC
⏰ SAT - 8am & 10am, DYCC
☎️ 07814 619200 for details and offers. Our groups are open every week:
Mon, 7pm @ Dorchester Cricket Pavilion (Sam)
Tues, 5.30pm & 7.30pm @ Brownsword Hall (Teresa)
Fri, 9.30am & 11.30am @ DYCC (Sam)
Sat, 8am & 10am @ DYCC (Sam)

Call/text Sam on 07814 619200
or Teresa on 07854 402259

All welcome!

Christmas is a time for family, fun… and yes, delicious food! 🥂 Did you know you can enjoy the full festive spread and s...
03/12/2025

Christmas is a time for family, fun… and yes, delicious food! 🥂 Did you know you can enjoy the full festive spread and still stay on track with your weight loss? 🙌

One of my top swaps is a lighter low-fat Christmas pudding (a firm favourite with all the family - as you can tell from the state of the cookbook! 🤣)

And I love mince pie baked oats using this delicious porridge from Oat Pantry for a healthier fix of my favourite festive flavours ❤️.

Join us in group for more savvy swaps, big day must-haves and menu planning tips… and let’s let’s make this your most confident Christmas yet 🤩✨.

WOWEEEEEE! 🤩🎉In November, our amazing groups came together and achieved something truly inspiring… losing a combined 108...
02/12/2025

WOWEEEEEE! 🤩🎉

In November, our amazing groups came together and achieved something truly inspiring… losing a combined 1089.5lbs! ✨

That’s over 77 stone gone forever - proof of the determination, resilience, and teamwork that makes our community so special ❤️.

Every single pound represents someone making healthier choices, showing up for themselves, and proving that together, we can achieve incredible things. And at a time of year when people say weight loss “isn’t possible”… we’ve proved them wrong in style! 😜

Let’s carry this momentum into December and finish the year stronger than ever 💪💖.

Huge congratulations to each and every one of our members… you should be so proud! 🙌

Join us and get your journey started:

⏰ MONDAYS, 7pm
📍 Dorchester Cricket Pavilion

⏰ TUESDAYS, 5.30pm & 7.30pm
📍 Brownsword Hall, Poundbury

⏰ FRIDAYS, 9.30am & 11.30am
⏰ SATURDAYS, 8am & 10am
📍 Dorchester Youth & Community Centre

Everyone is welcome xx

Hello December! 🎄🌟It’s the most magical month of the year… and we’re ready to make it a feel-good one! 💫We’ve been talki...
01/12/2025

Hello December! 🎄🌟

It’s the most magical month of the year… and we’re ready to make it a feel-good one! 💫

We’ve been talking a lot in groups about the power of planning 💪. And whether your goal is to lose a few pounds before the festivities, maintain through the month, or simply feel in control, a little planning now will make all the difference 🙌.

We’re here to support you every step of the way… so why not join us this December for:
❤️ Delicious, comforting winter recipes
❤️ Inspiration to help you enjoy every festive moment - and keep your weight loss on track
❤️ A community that celebrates YOU… your goals, your progress, and your sparkle!

Here’s to feeling proud, positive, and ready to shine into the New Year! ✨

Charminster was looking glorious in the sunshine earlier this morning! ☀️Blowing the cobwebs away and getting some much ...
30/11/2025

Charminster was looking glorious in the sunshine earlier this morning! ☀️

Blowing the cobwebs away and getting some much needed vitamin D whilst walking the sister’s pooch 🐕. Anyone else out and about?

Happy Sunday folks! 🌿💚

I’m out for a Christmas meal this evening so keeping to Free Foods for the rest of the day 🙌.I’m always ‘Hank Marvin’ af...
29/11/2025

I’m out for a Christmas meal this evening so keeping to Free Foods for the rest of the day 🙌.

I’m always ‘Hank Marvin’ after running group, so enjoyed this huge jacket spud 🥔 for lunch, using quark to make the tuna & sweetcorn filling… not a speck of mayo in sight! 😜

Quark can be a divisive ingredient amongst our members 😬. I personally love how it can be used for both sweet and savoury dishes… high in protein so nice and filling too!

How about you? Is quark a regular on your shopping list 👍 or a ‘hell no’ 🤢 every time?!

And do you say qu-ah-k… or qu-or-k? 🤔

On reindeer-selling duty at the nibling’s school Christmas fair this afternoon! 🦌🎅🏻🎄Here at St. Mary’s First School, Cha...
28/11/2025

On reindeer-selling duty at the nibling’s school Christmas fair this afternoon! 🦌🎅🏻🎄

Here at St. Mary’s First School, Charminster for the afternoon… If you’re visiting, come and say hi! 👋

Here are our other 2 meals from our latest Slimming World Kitchen box… very tasty! 😋 They’ve released their festive menu...
27/11/2025

Here are our other 2 meals from our latest Slimming World Kitchen box… very tasty! 😋

They’ve released their festive menus for December and I’m excited to see what we can choose from for our next delivery! 🎄🙌

I wonder how many creative ways with sprouts those clever chefs have come up with?! 🤔🤣

Lunch today was inspired by the lovely Lucys Slimming World, Weymouth.Used my Healthy Extras for the Warburtons Soft Pit...
26/11/2025

Lunch today was inspired by the lovely Lucys Slimming World, Weymouth.

Used my Healthy Extras for the Warburtons Soft Pitta and the halloumi (I mean, who doesn’t love squeaky cheese?! 😜)

And these chicken skewers from the Slimming World frozen range in Iceland Foods only take 10 minutes to cook in the air fryer… quick, simple, and super tasty too! 🙌😋

Omigosh, it’s another frosty one today! ❄️🥶And as much as it’s tempting to stay in the warm(ish) indoors, I know I alway...
26/11/2025

Omigosh, it’s another frosty one today! ❄️🥶

And as much as it’s tempting to stay in the warm(ish) indoors, I know I always feel better for being outside… Getting our bodies moving isn’t just great for our physical health, it helps us mentally too 🙌.

So whether you prefer a kitchen disco 🪩 , working out at the gym 🏋️, ice skating under the fairy lights ⛸️, or a wintery walk like me 🌿, don’t let the cold stop you from moving! 💪

For more ideas on how to move more this winter, check out the Slimming World blog: https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/

Dinner is served! And with the slow cooker on all day, the house smells insanely good! 😋Fancy giving it a try? 💛 Get you...
25/11/2025

Dinner is served! And with the slow cooker on all day, the house smells insanely good! 😋

Fancy giving it a try? 💛 Get your healthy, filling and flavour-packed Slimming World Kitchen meals for less this festive season! 🥳

Order your first box and save 20% off on your first four orders! 🙌 🎉 Just use code SAVE-EAHF-8SVW at checkout.

Who’s ordering? 🙋‍♂️🙋‍♀️ https://bit.ly/4rfsneC

3️⃣0️⃣ more sleeps until Christmas Day! 🎅🏻🎄How much could you lose in that time?Our Dorchester Slimming World groups are...
25/11/2025

3️⃣0️⃣ more sleeps until Christmas Day! 🎅🏻🎄
How much could you lose in that time?

Our Dorchester Slimming World groups are here to help you navigate the run up to Christmas - we can do this together! ❤️

Christmas will come around regardless… just imagine how good it’ll feel knowing you’ve done something positive - something for YOU - in the lead up 🙌💪.

Keep going, you’re absolutely worth the effort!! ✨💯

FREE MEMBERSHIP ALERT 🚨 Thinking of joining Slimming World? Now’s the perfect time 🙌. Time to find your sparkle ✨ and fe...
25/11/2025

FREE MEMBERSHIP ALERT 🚨

Thinking of joining Slimming World? Now’s the perfect time 🙌. Time to find your sparkle ✨ and feel great in your sequins (or Christmas jumper)… time to get ahead with your 2026 goals 🥰💪.

Grab the latest Woman magazine (on sale today) and you’ll find a FREE membership voucher inside 🎟️ saving you £5!

Pop along to one of our groups and let’s reach the weight loss of your dreams together 😃.

⏰ MONDAYS, 7pm
📍 Dorchester Cricket Pavilion

⏰ TUESDAYS, 5.30pm & 7.30pm
📍 Brownsword Hall, Poundbury

⏰ FRIDAYS, 9.30am & 11.30am
⏰ SATURDAYS, 8am & 10am
📍 Dorchester Youth & Community Centre
☎️ Sam 07814 619200

Address

Dorchester Youth & Community Centre, Kings Road
Dorchester
DT11NJ

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