Surrey Minds Together

03/03/2026

Hi everyone,

I wanted to share something openly and honestly with you. As many of you know, I’ve been struggling with my mental health. Being truthful with myself, I’m in the most difficult place I’ve ever been.

Over the time I’ve run SMT, I’ve given it my all, often at the cost of my own wellbeing, and I’ve reached burnout more than once. After almost six months of finally listening to my body and acknowledging what I need, I’ve come to the decision that I can no longer continue running SMT.

This work is incredibly important, but it’s also an impossible task to carry alone, and I need to prioritise my health now. Drawing this line is something I’ve realised I must do, as I’m still putting a lot of pressure on myself.

When the time is right, I hope to volunteer within mental health again. I still deeply believe, perhaps now more than ever, that misunderstanding around mental health needs to be challenged and changed.

With lots of love,
Francesca

16/10/2025

01/09/2025

Become a certified Adult Mental Health First Aider this November with our accredited 2-day course in Dorking!

Why Join?
~ Spot early signs of mental health issues
~ Support others with confidence

📅 Dates: Saturday 29th November & 5th December

Price: £75 (usually £325) - bit.ly/SMTadultMHFA

☕ Includes course materials, certification & refreshments

30/07/2025

You can’t pour from an empty cup….

I (Francesca) am taking some much needed time away from SMT and we will be back at Pippfest 7th September

Our ADHD and OCD groups will still run but emails will not be responded to

29/07/2025

ADHD Peer Support Group is Back!

📅 Tuesday 5th August
🕖 7:00–9:00pm
📍 Narnia at The Old House, Dorking

Join us for a relaxed, drop-in evening with others who get it. Whether you’re newly diagnosed, supporting someone with ADHD, or just want to connect with people who understand, you’re welcome here.

Facilitated by Suzanne
Suzanne recently received her own ADHD diagnosis and has supported her daughter Helena through hers. She brings warmth, understanding, and lived experience to the group.

Come for a chat, stay for the support. No pressure, no judgment—just community.

25/06/2025

We’re excited to be part of the Hello Dorking Walking Festival

We are walking for every story, in remembrance, hope and action

Open to all - if you are able to donate to this mission please donate here http://bit.ly/44gooVS

HelloDorking

25/06/2025

Do you or someone you love suffer with OCD?

Back next Wednesday is our OCD support group open to all allowing a safe space for likeminded people to connect and share

Wednesday 2nd July 7pm - 8pm
Charlwood Pavillion

24/06/2025

Back next week is our ADHD peer support group

Tuesday 1st July 7pm - 9pm

Run by our fabulous volunteer, Suzanne. Having ADHD herself, raising a daughter with ADHD and working within the field she is vastly knowledgable.

The group is an opportunity for local people to share their experiences among likeminded people

Open to all, no need to book

22/06/2025

We need volunteers

Surrey Minds Together needs volunteers to support our mission to educate and support our community around mental health

We have a few upcoming community events that we need extra volunteers for. Even just an hour of your time would be greatly appreciated

If you are interested, please get in touch

20/06/2025

🧠 Living Well After Brain Injury 🧠
Join us for an important and empowering talk hosted by Dr Sara da Silva Ramos, exploring how to live well after a brain injury — for survivors, their families, and professionals alike.

Learn about the long-term impacts of brain injury, the latest mental health research, and where to find support and services. 💜

📅 Monday 17th November
🕖 Doors open 7pm | Talk begins 7.30pm
📍 Location to be confirmed
🎟️ Book now: www.surreymt.org

12/06/2025

We're looking for passionate, community-minded people to join our team!

Surrey Minds Together is recruiting trustees and volunteers to help us support mental health and wellbeing across our local area.

Whether you’ve got a few hours or would like to be part of our Trustee Board, we’d love to hear from you 💜

📩 Email: info@surreymt.org