Alliance for Natural Health International

24/12/2025

18/12/2025

San Francisco City Attorney David Chiu has launched a lawsuit against major ultra-processed food companies, stating their products have helped fuel a chronic disease epidemic that threatens to overwhelm healthcare systems — not just in the US, but globally.

For decades, these foods have been normalised, subsidised and aggressively promoted — while the health costs are paid by the public.

This case may set an important precedent.

17/12/2025

Sleep powers everything—from emotional wellbeing to physical recovery—yet millions of people are struggling to get enough of it.

Sleep-tracking devices promised clarity and control. Instead, many people feel more anxious, more fixated, and no more rested.

As sleep-tech use grows, we need to pause and ask:
Are we truly improving sleep—or turning rest into another source of stress?

Better sleep isn’t about chasing perfect scores.
It’s about addressing root causes, supporting the body naturally, and restoring balance.

Your body already knows how to sleep—sometimes it just needs the right support. https://www.anhinternational.org/news/when-rest-becomes-data-the-hidden-cost-of-sleep-tracking/

15/12/2025

What happens when huge health databases link directly to your digital ID?

Rob Verkerk PhD explores the privacy issues behind the UK’s Our Future Health study, its early findings on autoimmune conditions and mental health, and why natural, lifestyle-based solutions are being sidelined in favour of pharmaceutical interventions. Rob also unpacks why de-identified data isn’t the same as anonymous data.

Forewarned is forearmed. Watch the full (short!) video: https://rumble.com/v72my84-is-this-the-hidden-link-between-digital-ids-and-our-health-data.html

04/12/2025

A worldwide sleep crisis is emerging quietly, even as the science grows louder. In the UK, around one in three adults struggle with insomnia, and nearly 2.5 million are living with obstructive sleep apnoea. In the US, an estimated 70 million people have a sleep disorder. Over the past fifty years, average sleep duration has fallen by two hours a night, and far more people now get less than six hours—levels linked with higher risks to physical and mental resilience.

This should alarm us. Humans are biologically designed to spend a third of life asleep. Sleep is not an indulgence; it is a fundamental biological process that restores the brain, regulates metabolism, and sustains immune, cardiovascular and hormonal balance.

A major 2023 study places sleep alongside diet and exercise as one of the three pillars of health. Yet modern living—screens, stress, artificial light, social jet lag, shift work—has disrupted the delicate circadian rhythms that choreograph our entire physiology. When these internal clocks are knocked out of sync, the consequences stretch far beyond fatigue. They quietly weaken immunity, disturb mood, and destabilise metabolism.

If sleep is this foundational—and we’re losing more of it every year—the urgent question becomes: why is this happening, and how do we reverse it?

Our latest article explores the hidden dangers of insufficient sleep, the central role of the circadian clock in governing rest and recovery, and natural strategies to reset the body’s rhythm and reclaim deep, restorative sleep.

It’s time to take sleep seriously. Our health may depend on it.

https://www.anhinternational.org/news/the-silent-sleep-crisis-reclaiming-rest-in-a-restless-world/

02/12/2025

Full-Spectrum CBD Is Being Quietly Restricted. Here’s Why That Matters.

Across the UK, EU and US, regulators are tightening rules on CBD—quietly, steadily, and with consequences most consumers haven’t yet noticed. Daily limits are being cut to levels many experts say are clinically meaningless. THC thresholds are being pushed so close to zero that full-spectrum h**p, used safely by millions, could disappear from shelves entirely.

None of this is being driven by new safety evidence. CBD’s track record is remarkably strong, especially compared to many over-the-counter drugs. Instead, we’re witnessing a familiar trend: regulatory pressure that appears less about public protection and more about shaping markets. And the market that stands to benefit most is the pharmaceutical one.

When natural health options become increasingly boxed in—through guidance, classification, or quietly inserted legislation—we lose not just products, but choice. We lose diversity in natural compounds that many people rely on for stress, sleep, recovery, mood support, and overall wellbeing.

This isn’t accidental. It’s a shift happening across multiple countries, in lockstep, under the guise of consumer protection. But protection should never mean eliminating access to natural tools people have used safely for millennia.

What we need now is transparency, proportionate regulation, and a public commitment to preserve access to full-spectrum h**p—not policies that force everything into pharmaceutical-style pathways or isolate-only products.

The coming year will be pivotal. Staying informed and vocal has never been more important.

https://www.anhinternational.org/news/the-global-cbd-siege-why-full-spectrum-h**p-is-being-driven-off-the-shelf/

20/11/2025

Farmers in India are ditching expensive chemical fertilisers and dangerous pesticides—and replacing them with homeopathy!

The AHAR project was launched after farmers were left bankrupt by soaring costs of conventional farming chemicals, whilst their soil was being poisoned year after year.

The results are absolutely stunning:
✅ Crop yields INCREASED after an initial adjustment period
✅ Soil health improved DRAMATICALLY
✅ Farmers saved thousands on chemical costs
✅ No more toxic pesticides contaminating food
✅ Environmental damage reversed

The establishment won't want you to know this: Natural methods can work just as well—if not BETTER—than Big Agriculture's expensive chemicals!

Yes, yields dipped slightly at first whilst the soil recovered from decades of chemical abuse, but within a few years, harvests bounced back STRONGER than ever.

Could this be the future of farming? Or will chemical companies try to shut it down?

What the mainstream media ISN'T telling you about your food! https://www.anhinternational.org/news/anh-news-beat-week-462025/

18/11/2025

Scientists have finally confirmed what millions of dieters suspected all along—low-carb diets genuinely work, and NOT because you're eating less!

A bombshell new study published in top medical journal Clinical Nutrition analysed data from thousands of people and found:

🚨 Low-carb diets dramatically improve blood sugar levels
🚨 Better insulin control (crucial for preventing diabetes)
🚨 Healthier liver function
🚨 Improved kidney health
🚨 Better hormone balance

Here's the shocking part: These benefits happened REGARDLESS of how many calories people ate!

The research proves it's not about starving yourself—it's about WHAT you put on your plate.

Moderate low-carb diets (not extreme versions) showed the best results, meaning you don't have to give up carbs completely.

Could this finally be the end of the "eat less, move more" advice that's failed millions?

What do YOU think? 👇

17/11/2025

Big news for global health! 🦷

At the Minamata Convention’s COP-6 meeting in Geneva (Nov 3–7), countries reached a historic agreement to end the use of mercury dental fillings by 2034.

This move will help safeguard people and the planet—and reshape dentistry for generations to come. 🌍✨

https://www.anhinternational.org/news/anh-news-beat-week-462025/

17/11/2025

15/11/2025

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14/11/2025

Alzheimer’s isn’t inevitable—and early action can make all the difference.

The Food for the Brain Foundation has received an Innovate UK grant to bring their validated Cognitive Function Test into NHS-linked research, combined with blood biomarkers in the Oxford-led READ-OUT trial.

This tool could identify at-risk individuals decades before symptoms appear, enabling preventive interventions through lifestyle and nutrition. By shifting the focus from drugs to early detection and accessible prevention, we have a real chance to transform brain health at scale.

📹 Rob Verkerk PhD and Patrick Holford discuss the need for urgent action to prevent Alzheimer': https://youtu.be/kzKE7reqrIY