SAMS Fitness

SAMS Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SAMS Fitness, Dorking.

MENOPAUSE WELLNESS NUTRITION and FITNESS COACH
PT - GROUP FITNESS
REFORMER INSTRUCTOR
ATHLETIC PILATES
STRENGTH AND CONDITIONING
PRE and POST NATAL
NUTRITION AND WEIGHT MANAGEMENT PLANS

ON - LINE COACHING ALSO AVAILABLE

10/02/2026
06/02/2026

Work your ass off… but in the best way

Hybrid strength & core, heart racing finishers and plenty of sweat along the way.

Challenging? Always.

Fun? 100%.

Pushing your limits every round and buzzing after it!

Proud of these girls,they bring it every week

To join us go to www.bookwhen.com/samsfitness

04/02/2026

🌟NEW CLASS🌟

Tuesdays 7.30am North Holmwood

Pilates Strength
(Reformer Inspired)

Pilates Strength (Reformer Inspired)

All the flow and control of reformer Pilates, recreated on the mat. Expect dynamic, strength focused movement using sliders, dumbbells, resistance bands, balls, and poles to build deep core strength, stability, and long, strong muscles in a low-impact, feel good class.

www.bookwhen.com/samsfitness

As requested 👍
31/01/2026

As requested 👍

Address

Dorking

Telephone

07809-559554

Website

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Sams’s Fitness

Sam’s fitness started over 10years ago - with my love of Pilates and Body combat. I was encouraged to teach both these amazing programs and from there my love of teaching just grew and grew . Im a Personal Trainer, I teach HIIT / PIYO/ PUMP/ CIRCUITS / PILATES amongst others. I can’t explain how happy my job makes, me I spend my days training incredible clients ! Who have become friends and some almost family - we are a fitness Family some of us have trained together for years and years others are new to our family but have been welcomed like old friends .

I have been studying Nutrition on and off throughout my 10 years and have recently taken this training further , I now teach and run programmes in Nutrition for Sports and Exercise /Pre and Postnatal Nutrition / Nutrition for Weight managment / Childhood Nutrition and Child Obesity prevention